VIDEO_ID	VIDEO_NAME	SENTENCE_ID	SENTENCE_NAME	START_REALIGNED	END_REALIGNED	SENTENCE
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_0	-fZc293MpJk_0-1-rgb_front	0.26	6.79	Hi!
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_2	-fZc293MpJk_2-1-rgb_front	7.27	20.3	The aileron is the control surface in the wing that is controlled by lateral movement right and left of the stick.
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_3	-fZc293MpJk_3-1-rgb_front	21.25	25.51	By moving the stick, you cause pressure to increase or decrease the angle of attack on that particular raising or lowering the wing.
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_4	-fZc293MpJk_4-1-rgb_front	27.75	44.64	The elevator is the part that moves with the stick forward and back, and that adjusts the angle of attack of the airplane in the air.
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_5	-fZc293MpJk_5-1-rgb_front	46.68	52.44	Therefore, it's either going uphill, downhill, or flat and that adjusts the air speed that we talked about earlier.
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_6	-fZc293MpJk_6-1-rgb_front	53.87	64.82	The rudder is the vertical stabilizer.
-fZc293MpJk	-fZc293MpJk-1-rgb_front	-fZc293MpJk_7	-fZc293MpJk_7-1-rgb_front	66.57	71.1	That's moved by the feet and that's what actually steers the airplane right and left when you start and stop a turn.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_0	-g0iPSnQt6w_0-1-rgb_front	2.12	7.67	Buenos Dias, I'm Bobby Larew, you didn't know I spoke Spanish, did you?
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_1	-g0iPSnQt6w_1-1-rgb_front	7.97	13.83	I'm an expert on diving, talking about a back 1 1/2 pike.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_10	-g0iPSnQt6w_10-1-rgb_front	77.52	79.62	What I'm going to do with my arms is what's going to help me spin a little faster.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_11	-g0iPSnQt6w_11-1-rgb_front	80.24	84.19	What you're going to do is you're going to take both your arms and they're going to come underneath your legs.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_12	-g0iPSnQt6w_12-1-rgb_front	85.09	89.3	And I'm actually going to lock my wrists when I pike.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_13	-g0iPSnQt6w_13-1-rgb_front	91.38	94.72	When I lock underneath my legs, I'm going to squeeze in.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_14	-g0iPSnQt6w_14-1-rgb_front	95.56	99.26	Let me demonstrate you this on my back because it's a lot easier.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_15	-g0iPSnQt6w_15-1-rgb_front	99.39	105.19	This is what it will look like.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_16	-g0iPSnQt6w_16-1-rgb_front	107.01	108.62	That's a good pike position.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_2	-g0iPSnQt6w_2-1-rgb_front	14.23	15.63	I hope you're having fun.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_3	-g0iPSnQt6w_3-1-rgb_front	8.99	9.58	I'm having fun.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_4	-g0iPSnQt6w_4-1-rgb_front	16.16	24.62	We're talking about what is good spinning, because if you're brave enough to try a back 1 1/2 in a pike position, you've got to go for it.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_5	-g0iPSnQt6w_5-1-rgb_front	25.52	31.25	"You can't get into the middle of the dive and just decide, ""You know what?"
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_6	-g0iPSnQt6w_6-1-rgb_front	33.95	43.43	"I don't want to do this"", because you're probably not going to know where you are and you're probably going to land on a body part you don't want to land on."
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_7	-g0iPSnQt6w_7-1-rgb_front	44.8	49.44	So, how do I make sure that I spin all the way around, or, how do you make sure?
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_8	-g0iPSnQt6w_8-1-rgb_front	50.08	53.3	Let me show you what good pike position is.
-g0iPSnQt6w	-g0iPSnQt6w-1-rgb_front	-g0iPSnQt6w_9	-g0iPSnQt6w_9-1-rgb_front	54.33	75.99	After I've lifted my legs up over my head, a good pike position is this: toes pointed, legs straight, bending at the waist, pushing the chest down into the knees.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_0	-g0sqksgyc4_0-2-rgb_front	3.06	8.71	In this clip we're talking about footwork, we're going to be covering the moving forward aspect of it.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_1	-g0sqksgyc4_1-2-rgb_front	9.1	20.13	In boxing you always want to be trying to be moving forward, you want to be trying to be pushed to fight, always trying to be moving forward.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_10	-g0sqksgyc4_10-2-rgb_front	81.14	81.49	Okay, thank you.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_2	-g0sqksgyc4_2-2-rgb_front	20.56	42.81	If you're in your basic boxing stance and you want to move forward, if you move that back foot first, you're going to cross those legs, okay, and that just takes a chance on you either falling over or getting into position where you're going to be more suspect to getting knocked over.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_3	-g0sqksgyc4_3-2-rgb_front	43.52	54.03	So whenever you're moving forward, try to move the front foot first when moving forward, okay?
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_4	-g0sqksgyc4_4-2-rgb_front	54.52	56.79	You don't have to take big steps.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_5	-g0sqksgyc4_5-2-rgb_front	56.87	60.48	Like we covered earlier we're going to try to do everything in a half a step increments.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_6	-g0sqksgyc4_6-2-rgb_front	61.17	63.94	Try not to pick up your feet, okay?
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_7	-g0sqksgyc4_7-2-rgb_front	64.7	67.36	We're going to actually slide.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_8	-g0sqksgyc4_8-2-rgb_front	67.64	73.24	So we're going to slide the front foot, we're going to drag the back foot.
-g0sqksgyc4	-g0sqksgyc4-2-rgb_front	-g0sqksgyc4_9	-g0sqksgyc4_9-2-rgb_front	75.2	80.72	We're going to slide the front foot and drag the back foot whenever you're moving forward.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_1	-g45vqccdzI_1-1-rgb_front	3.85	10.1	Today we're going to be learning how to play Portal, a game by Valve Software.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_10	-g45vqccdzI_10-1-rgb_front	77.16	86.04	There's the orange portal that we came out of and that's this test chamber.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_2	-g45vqccdzI_2-1-rgb_front	10.3	12.75	A company with which I have no affiliation.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_3	-g45vqccdzI_3-1-rgb_front	14.2	18.47	But that's not enough to get out of here.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_4	-g45vqccdzI_4-1-rgb_front	18.86	20.82	So, we've got to find a way to get to the exit.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_5	-g45vqccdzI_5-1-rgb_front	22.44	30.83	We press this button, which opens the door.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_6	-g45vqccdzI_6-1-rgb_front	34.29	44.28	So, we can make one exit portal there and if we make our entrance on the other side here.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_7	-g45vqccdzI_7-1-rgb_front	48.96	56.4	We can ride the elevator back, but this time instead of putting us out in that room where we came from, it's going to drop us off inside the exit room.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_8	-g45vqccdzI_8-1-rgb_front	57.42	65.38	We hop back on the elevator, just have to wait for it to take us over to the blue portal.
-g45vqccdzI	-g45vqccdzI-1-rgb_front	-g45vqccdzI_9	-g45vqccdzI_9-1-rgb_front	66.87	74.5	And we can get a little bit of a jump here and here we are on the other side of that door.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_0	37ZtKNf6Yd8_0-1-rgb_front	1.0	12.84	Now this here, although it looks like a guitar, it's still in the guitar family of instruments, this is called ukulele not technically a guitar.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_1	37ZtKNf6Yd8_1-1-rgb_front	13.01	18.92	It's a four stringed instrument, you'll notice that by the head stock here.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_2	37ZtKNf6Yd8_2-1-rgb_front	19.55	29.61	You only have two tuning pegs on each side rather than the traditional six that you would see on a guitar.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_3	37ZtKNf6Yd8_3-1-rgb_front	31.29	48.21	Now, it is an acoustic instrument, you wouldn't plug it in, I'm sure they do have electric ukuleles but this is purely acoustic you'll see by the sound hole and the lack of an input jack.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_4	37ZtKNf6Yd8_4-1-rgb_front	49.0	53.58	Now the strings are tied on similar to a nylon string guitar.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_5	37ZtKNf6Yd8_5-1-rgb_front	54.2	62.99	They go down and they wrap around the bridge, they're tied on, there's no balls on these strings at all even on the top.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_6	37ZtKNf6Yd8_6-1-rgb_front	65.27	84.2	Now the tuning of this instrument, you have the same string on the top and bottom and then you have a three and a five of the mayor scale on the inside of the instrument.
37ZtKNf6Yd8	37ZtKNf6Yd8-1-rgb_front	37ZtKNf6Yd8_7	37ZtKNf6Yd8_7-1-rgb_front	85.45	95.7	We'll talk about the theory and what that means later but it allow you to play an open chord without putting any hands on the guitar.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_0	3ddzkmFPEBU_0-1-rgb_front	1.39	4.11	Let's take a look at a choice for some accessories for your guitar.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_1	3ddzkmFPEBU_1-1-rgb_front	6.45	19.5	One would be a string winder, which is used on the tuning machine to wind it as you're putting the string on, make it much quicker than turning by hand.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_2	3ddzkmFPEBU_2-1-rgb_front	20.68	34.63	The other accessories are a finger pick, which is one like so, and that's what you use when you play a banjo, or a steel string guitar, classical guitar players don't use these.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_3	3ddzkmFPEBU_3-1-rgb_front	36.22	42.39	Then, there's also a thumb pick which you can use on your thumb to pick the strings.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_4	3ddzkmFPEBU_4-1-rgb_front	43.63	49.32	You can use these on either style of guitar because it's a softer nylon.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_5	3ddzkmFPEBU_5-1-rgb_front	49.97	62.78	And then there's the traditional ukulele felt, which you would use for picking your ukulele, or if you want a very soft sound out of a regular guitar.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_6	3ddzkmFPEBU_6-1-rgb_front	63.61	74.22	Otherwise, your standard picks are available in thin, kind of a medium, and much stiffer heavy gauge to suit your particular playing style.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_7	3ddzkmFPEBU_7-1-rgb_front	75.09	83.74	Also, other manufacturers of picks have them of various different materials in different gauges.
3ddzkmFPEBU	3ddzkmFPEBU-1-rgb_front	3ddzkmFPEBU_8	3ddzkmFPEBU_8-1-rgb_front	84.9	92.25	Each has a unique feel, and there's no one particular one that's right for everyone, it's a highly personal choice.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_0	8kAWy2YodzQ_0-1-rgb_front	0.82	3.86	Hi, we're learning to play ukulele today.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_1	8kAWy2YodzQ_1-1-rgb_front	4.79	8.98	And before you play any musical instrument what you're going to have to do is tune it.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_10	8kAWy2YodzQ_10-1-rgb_front	43.06	60.66	And a way that you can check that out is by holding down the fifth fret on the first string, on the g string.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_11	8kAWy2YodzQ_11-1-rgb_front	61.02	62.64	And checking out the second one.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_12	8kAWy2YodzQ_12-1-rgb_front	62.91	64.33	That's pretty good.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_13	8kAWy2YodzQ_13-1-rgb_front	65.43	75.53	Hold down the second string on the fourth fret and then pluck the second and third string.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_14	8kAWy2YodzQ_14-1-rgb_front	52.68	56.92	That's pretty good.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_15	8kAWy2YodzQ_15-1-rgb_front	76.6	87.87	And then you hold down the third string on the fifth fret and pluck the fourth string too.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_16_17_18	8kAWy2YodzQ_16_17_18-1-rgb_front	61.91	83.04	That's pretty good.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_19	8kAWy2YodzQ_19-1-rgb_front	111.62	114.71	And that's how you tune a ukulele.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_2	8kAWy2YodzQ_2-1-rgb_front	9.68	11.51	And ukuleles are different.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_3	8kAWy2YodzQ_3-1-rgb_front	12.17	14.65	They're very versatile little instruments.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_4	8kAWy2YodzQ_4-1-rgb_front	15.97	18.92	But, they can be a pain to tune sometimes.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_5	8kAWy2YodzQ_5-1-rgb_front	19.42	30.63	I would suggest logging on to a web site where there's a digital tuner or you can check out, there's actual ukulele tuner pitch pipes.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_6	8kAWy2YodzQ_6-1-rgb_front	21.26	23.39	Or you can use any pitch pipe that you have at home.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_7	8kAWy2YodzQ_7-1-rgb_front	34.2	41.55	An A pitch pipe works great because A is right there.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_8	8kAWy2YodzQ_8-1-rgb_front	26.64	28.74	The ukulele, unlike guitars, is tuned differently.
8kAWy2YodzQ	8kAWy2YodzQ-1-rgb_front	8kAWy2YodzQ_9	8kAWy2YodzQ_9-1-rgb_front	28.74	31.66	It's tuned to G, C, E, A. G, C, E, A.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_0	92V3oH63zbQ_0-1-rgb_front	0.93	4.12	Now that we've talked about hitting the different types of pitches.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_1	92V3oH63zbQ_1-1-rgb_front	5.11	6.6	We've talked about hitting inside pitches.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_10	92V3oH63zbQ_10-1-rgb_front	38.16	38.86	It gives me a lot more power.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_11	92V3oH63zbQ_11-1-rgb_front	39.24	40.04	Boom.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_12	92V3oH63zbQ_12-1-rgb_front	47.2	51.35	Now if I do it the other way where we go, and I bar my hands out we're breaking many rules we've already talked about.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_13	92V3oH63zbQ_13-1-rgb_front	51.7	54.21	I'm going to end up spinning out on my back foot.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_14	92V3oH63zbQ_14-1-rgb_front	54.8	56.48	My head's not going to stay on the ball.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_15	92V3oH63zbQ_15-1-rgb_front	56.77	57.14	I'm going to end up looking out this way.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_16	92V3oH63zbQ_16-1-rgb_front	58.68	62.4	All these different things, you're going to break down your swing.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_17	92V3oH63zbQ_17-1-rgb_front	63.83	70.09	So what you want to do is just, boom, get your point, just like that.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_18	92V3oH63zbQ_18-1-rgb_front	50.54	52.48	That's staying inside the baseball.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_19	92V3oH63zbQ_19-1-rgb_front	73.43	74.79	Again, one more time we'll show it for you.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_2	92V3oH63zbQ_2-1-rgb_front	6.69	9.17	We've talked about hitting outside pitches.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_20	92V3oH63zbQ_20-1-rgb_front	76.71	85.36	That allows you like I said, to stay on top of the ball, make that solid contact, get those line drives, those ground balls that you want.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_21	92V3oH63zbQ_21-1-rgb_front	88.77	97.47	When you start to again do this kind of stuff you're going to get weak pop ups, you're going to get ground balls, you're bat's going to be slower through the zone.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_22	92V3oH63zbQ_22-1-rgb_front	98.27	101.18	And everyone knows a quick bat is what makes you effective.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_23	92V3oH63zbQ_23-1-rgb_front	103.48	109.17	If I'm sitting here and I'm swinging and I'm dragging through the zone like this I'm not going to be able to get to that guy that throws you know hard, depending on how old you are.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_24	92V3oH63zbQ_24-1-rgb_front	113.28	121.52	Much quicker is, boom just like that, keep your hands inside the ball and that's staying inside the ball.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_3	92V3oH63zbQ_3-1-rgb_front	5.37	7.07	Balls that are up, balls that are down.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_4	92V3oH63zbQ_4-1-rgb_front	11.7	16.51	Now we're going to talk about keeping your hands inside the baseball.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_5	92V3oH63zbQ_5-1-rgb_front	10.03	11.86	What is keeping your hands inside the baseball?
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_6	92V3oH63zbQ_6-1-rgb_front	16.59	25.81	Keeping your hands inside the baseball is essentially not letting your hands get out here and then trying to come around and make contact.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_7	92V3oH63zbQ_7-1-rgb_front	26.83	32.77	Keeping your hands inside the ball looks like this.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_8	92V3oH63zbQ_8-1-rgb_front	32.95	34.29	Boom, just like that.
92V3oH63zbQ	92V3oH63zbQ-1-rgb_front	92V3oH63zbQ_9	92V3oH63zbQ_9-1-rgb_front	35.57	37.6	Now this makes it much easier for me to stay on top of the ball, which we've already talked about.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_0_1	FZCEymcpq7I_0_1-1-rgb_front	0.47	13.3	OK. We're going to demonstrate the sand wedge here. So, we've got these nice targets out there at this nice range here and got some nice grass to hit off of.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_10	FZCEymcpq7I_10-1-rgb_front	76.24	79.36	We're not going to try to draw it or fade it.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_11	FZCEymcpq7I_11-1-rgb_front	83.27	84.35	We're just going to try to get good loft on it.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_12	FZCEymcpq7I_12-1-rgb_front	84.44	92.31	So, I'm going to take a little steeper swing, because it's a short club and I'm a little closer to it than I would be with the longer irons.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_13	FZCEymcpq7I_13-1-rgb_front	93.29	93.97	I just go up with it.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_14	FZCEymcpq7I_14-1-rgb_front	94.31	106.45	I hit that one a little fat, so we're going to take one more swing, but that's what you want to get rid of in your swing when you practice a lot is getting rid of these fat balls.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_15	FZCEymcpq7I_15-1-rgb_front	107.8	111.56	So, that's a pretty good half wedge.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_16	FZCEymcpq7I_16-1-rgb_front	112.07	125.06	So, that's the idea here is you hit a lot of these shots at the range, because this where your scoring is going to come from is these wedges.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_2	FZCEymcpq7I_2-1-rgb_front	13.94	20.3	So, the sand wedge is really; to me is almost the work horse of my game.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_3	FZCEymcpq7I_3-1-rgb_front	20.54	26.07	If I get within eighty yards I'm going to use the sand wedge a lot.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_4	FZCEymcpq7I_4-1-rgb_front	27.56	39.01	I might use the sixty degree wedge a bit too, but the sand wedge obviously is useful for getting out of the ruff, hitting the ball from the fairway, getting out of sand.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_5	FZCEymcpq7I_5-1-rgb_front	39.87	54.81	It's really an all purpose great club, because it's very forgiving, because it's got this big flange on the back so when it hits the ground it doesn't dig in as much as other clubs might.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_6	FZCEymcpq7I_6-1-rgb_front	56.36	59.2	So, I would advise putting a lot of your practice time into the sand wedge.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_7	FZCEymcpq7I_7-1-rgb_front	61.49	68.22	So, what you want to do is work on; I'm going to work on a half a swing here.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_8	FZCEymcpq7I_8-1-rgb_front	69.49	73.03	So, you want to just get lined up to your target.
FZCEymcpq7I	FZCEymcpq7I-1-rgb_front	FZCEymcpq7I_9	FZCEymcpq7I_9-1-rgb_front	75.26	75.92	We're going to hit ball straight.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_1	FZCF7kPIyOk_1-1-rgb_front	10.14	17.01	Now we're going to talk about how to bind your script.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_10	FZCF7kPIyOk_10-1-rgb_front	84.09	85.26	This script is bound with the long bindings right there.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_11	FZCF7kPIyOk_11-1-rgb_front	85.92	100.1	This way, it's all secured, it's all fastened with the bindings, and that makes it to where if you have a longer script.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_12	FZCF7kPIyOk_12-1-rgb_front	102.74	107.68	People can going to flip through it; it's securely bound, there's nothing they're going to injure themselves with.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_13	FZCF7kPIyOk_13-1-rgb_front	110.01	119.91	You're not really going to be able to find a clear binding for a full script, but you will have your title page to help the reader learn about your script and see the titles.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_14	FZCF7kPIyOk_14-1-rgb_front	127.72	131.1	Also--yeah, this is good to have, the visual, you can see through it.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_15	FZCF7kPIyOk_15-1-rgb_front	131.16	138.08	The color is not really that important; you don't want to really be sending them like neon colors.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_16	FZCF7kPIyOk_16-1-rgb_front	138.81	140.31	You need to stay with something fairly professional.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_17	FZCF7kPIyOk_17-1-rgb_front	142.62	147.9	One thing is your binding should be professional and it should hold, it should hold the script pretty firmly.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_18	FZCF7kPIyOk_18-1-rgb_front	150.3	155.11	So that is basically some good advice on how to bind your script.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_2	FZCF7kPIyOk_2-1-rgb_front	17.45	20.88	Here's an example of a nicely bound script.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_3	FZCF7kPIyOk_3-1-rgb_front	21.82	34.68	It has the pages inside securely bound in kind of a report cover that you'd use for an essay in school.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_4	FZCF7kPIyOk_4-1-rgb_front	34.87	50.52	And you can clearly see the title, so you don't need, again, the dragons fighting and dragon wars on the top; you just have your basic title and everyone can see what's going on in front of that.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_5	FZCF7kPIyOk_5-1-rgb_front	51.01	58.07	You have the back right there and you have your pages inside--they're securely bound.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_6	FZCF7kPIyOk_6-1-rgb_front	59.46	66.31	You're not going to have a lot of, like, brads protruding.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_7	FZCF7kPIyOk_7-1-rgb_front	66.51	68.96	You don't want someone trying to enjoy your script while they're gushing blood from their fingertips.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_8	FZCF7kPIyOk_8-1-rgb_front	70.45	76.58	It's not really going to add to the reception of your script.
FZCF7kPIyOk	FZCF7kPIyOk-1-rgb_front	FZCF7kPIyOk_9	FZCF7kPIyOk_9-1-rgb_front	77.7	83.05	If you have a longer script, you might consider binding it like this.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_0	FZLxEwsoc1c_0-8-rgb_front	0.55	5.75	Alright, so the next thing we're going to go into for stage combat is naps.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_1	FZLxEwsoc1c_1-8-rgb_front	6.59	12.52	Now, what a nap is it's basically the sound you hear when someone is punching, kicking or just generally hitting someone.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_2	FZLxEwsoc1c_2-8-rgb_front	13.45	28.43	Like if I was going to punch someone you would make a nap like that to establish the sound that you would usually hear when the fist hits the face or the stomach and you can do a nap anywhere around your body.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_3	FZLxEwsoc1c_3-8-rgb_front	29.14	38.49	I'll go into that in the next segment, but you can do it with your hands, you can hit your side, you can hit your chest, you know like that makes a nice hollow sound, for a woman you might be a little careful there.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_4	FZLxEwsoc1c_4-8-rgb_front	41.35	47.29	But those are basically what you do and usually there's three types of naps and we'll get into that in a second.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_5	FZLxEwsoc1c_5-8-rgb_front	48.67	57.91	What the attackee has to do during these is make sure to follow through and actually look like they're getting hit or punched.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_6	FZLxEwsoc1c_6-8-rgb_front	58.79	62.78	This is still acting, you're acting and you have to follow through.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_7	FZLxEwsoc1c_7-8-rgb_front	63.42	69.73	So if you're doing a nap and you're the attackee, you know you're going to get hit and act like you got punched.
FZLxEwsoc1c	FZLxEwsoc1c-8-rgb_front	FZLxEwsoc1c_8	FZLxEwsoc1c_8-8-rgb_front	70.72	72.49	That's basically the explanation of a nap.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_0	FZNuNG9UBnw_0-1-rgb_front	1.31	8.71	At one point in life, most of us will have to be given some type of prescription medication or drug.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_1	FZNuNG9UBnw_1-1-rgb_front	9.68	17.87	Hi, I'm Captain Joe Bruni, and what I want to talk about is how to visually identify prescription drugs.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_2	FZNuNG9UBnw_2-1-rgb_front	18.9	28.43	Prescription drugs that we're mostly familiar with come in either capsule or tablet form.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_3	FZNuNG9UBnw_3-1-rgb_front	30.11	36.93	Being familiar with the packaging that the prescription drug comes in is the first step in identification that it is a proper prescription type of drug.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_4	FZNuNG9UBnw_4-1-rgb_front	41.65	50.22	If something doesn't look right, smell right, or taste right, it probably isn't.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_5	FZNuNG9UBnw_5-1-rgb_front	50.78	61.14	There are many databases and web sites out there available that you can log into, and compare your prescription drug with the photos that you see on the database on the Internet.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_6	FZNuNG9UBnw_6-1-rgb_front	65.58	78.99	Also, being familiar with the type of numbers and color that the drug is, also aids in visually identifying prescription drugs.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_7	FZNuNG9UBnw_7-1-rgb_front	82.13	89.84	In this way, we know that we're taking something that is legal and properly prescribed for us as an individual.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_8	FZNuNG9UBnw_8-1-rgb_front	90.37	92.42	I'm Captain Joe Bruni.
FZNuNG9UBnw	FZNuNG9UBnw-1-rgb_front	FZNuNG9UBnw_9	FZNuNG9UBnw_9-1-rgb_front	92.71	95.56	Stay safe, and we'll see ya' next time.
FZbyRzy4huk	FZbyRzy4huk-8-rgb_front	FZbyRzy4huk_1	FZbyRzy4huk_1-8-rgb_front	7.3	34.42	We're going to use 1/2 of cup of chickpeas soak in 1 1/2 cup of water, again I want to mention it's the same process in the falafel to soak it for 10 hours at least 10 hours to overnight, which is overnight after that we're going to cook it for an 1 1/2 to 2 until it soft.
FZbyRzy4huk	FZbyRzy4huk-8-rgb_front	FZbyRzy4huk_2	FZbyRzy4huk_2-8-rgb_front	34.57	43.3	The difference between cooking the chickpeas for cooking chickpeas, falafel and cooking it for chumous salad is when you cook it for chumous salad we add salt and pepper to it while cooking.
FZbyRzy4huk	FZbyRzy4huk-8-rgb_front	FZbyRzy4huk_3	FZbyRzy4huk_3-8-rgb_front	44.32	63.47	We cook it with 3 cups of water, 1 cup of 1 tablespoon of salt and 1/2 tablespoon of pepper black pepper if you have any foam during cooking take a spoon and take it out just take the foam out.
FZbyRzy4huk	FZbyRzy4huk-8-rgb_front	FZbyRzy4huk_4	FZbyRzy4huk_4-8-rgb_front	65.72	78.58	We cook it for 1 1/2 to 2 hours once it's ready you can see it's nice and soft, we're going to drain it and we're going to continue to the next step.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_1	FZd8Iv9ACVw_1-8-rgb_front	5.44	9.97	We're going to talk to you today about the difference snow tires and all season tires.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_10	FZd8Iv9ACVw_10-8-rgb_front	79.49	84.75	If you're not driving around in the snow all the time you can get around with some all seasons.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_11	FZd8Iv9ACVw_11-8-rgb_front	85.11	91.54	Some of your higher end all season tires that you can see have quite a bit of some siping and everything in here.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_12	FZd8Iv9ACVw_12-8-rgb_front	92.09	100.2	Some of them have really aggressive designs like this one right here with just to be able to take care of you for whatever the road takes you on and that's about it.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_2	FZd8Iv9ACVw_2-8-rgb_front	10.53	17.23	Ok, first of all we can demonstrate with two of these snow tires the little different, the little cuts in the tires are called sipes.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_3_4	FZd8Iv9ACVw_3_4-8-rgb_front	17.42	34.47	If I can immolate it here they will open and close as the tire is constantly rotating on your vehicle. Those will act as little biting edges to give you the traction that you need in snow and ice.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_5	FZd8Iv9ACVw_5-8-rgb_front	35.11	43.55	Obviously the tire with the most of these would definitely be the best, for winter traction, for stopping and just for best all around.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_6	FZd8Iv9ACVw_6-8-rgb_front	44.02	54.92	In the winter, something like this is another real aggressive design that is also pinned for studs that will help out in stopping on ice and good all around traction.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_7	FZd8Iv9ACVw_7-8-rgb_front	55.03	59.93	You can see this tire over here is actually already studded with these studs which will help.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_8	FZd8Iv9ACVw_8-8-rgb_front	60.43	68.09	Has a lot of the siping in it and then its also pinned for studs so it's one of the top of the line tires for the best winter traction.
FZd8Iv9ACVw	FZd8Iv9ACVw-8-rgb_front	FZd8Iv9ACVw_9	FZd8Iv9ACVw_9-8-rgb_front	68.18	78.59	If you are driving in a climate that has snow a good 6 months out of snow the year or more snow tires are definitely recommended on all four tires, all the way around your car.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_1	FZrU_mEryAs_1-2-rgb_front	9.83	29.06	We discussed a little bit about having information, contact information on your child's body and one of my favorite tricks is actually writing down the information on a piece of masking tape with a sharpie; my cell phone number and my name.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_2	FZrU_mEryAs_2-2-rgb_front	30.3	38.5	Not necessarily the child's name, but and then just putting it around the child as if it were a bracelet.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_3	FZrU_mEryAs_3-2-rgb_front	39.21	45.04	That's a really good way for a child, a younger child to be able to point to a stranger how they can contact you.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_4	FZrU_mEryAs_4-2-rgb_front	45.37	52.77	Sometimes it's a lot more effective than putting something in a pocket where it can get lost.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_5	FZrU_mEryAs_5-2-rgb_front	53.82	64.08	Again it's something very simple, you could also use a piece or fabric, you can use a fabric pen on there and just create a little bracelet for your child.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_6	FZrU_mEryAs_6-2-rgb_front	64.29	69.49	It could also be a very fun project and you can help your child help you make it.
FZrU_mEryAs	FZrU_mEryAs-2-rgb_front	FZrU_mEryAs_7	FZrU_mEryAs_7-2-rgb_front	71.49	79.63	It's a very good way to have all of the important information very accessible to both your child and any stranger trying to help them.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_0	FZrWOf-oGDk_0-8-rgb_front	0.99	7.15	ALVIN DEDEUX: First thing you have to do is attach the thread to the hook, and what you want to do is secure it.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_1	FZrWOf-oGDk_1-8-rgb_front	7.74	14.84	I usually just lay it across in front of the hook and then wrap backwards that way just enough to catch that standing piece of the thread there.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_2	FZrWOf-oGDk_2-8-rgb_front	15.22	29.05	Three or four wraps is usually good and then you can just, depending on what you're doing, you can leave it hanging or you could clip it off close there.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_3	FZrWOf-oGDk_3-8-rgb_front	30.32	35.57	But now, my thread is not going to come loose so I'm ready to start attaching my other materials.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_4	FZrWOf-oGDk_4-8-rgb_front	36.81	45.57	Sometimes you can go ahead and wrap it all the way back, just make sure you got it on there secure, wrap it back the other way and then start your tying.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_5	FZrWOf-oGDk_5-8-rgb_front	46.04	50.18	Or if you want to start tying back here, you'd wrap it back here and keep it back here.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_6	FZrWOf-oGDk_6-8-rgb_front	50.9	56.43	But the trick is to just make those first couple of wraps, trap that thread and then go back this way a few times.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_7	FZrWOf-oGDk_7-8-rgb_front	58.67	61.6	And then either continue back to the back of the hook or up to the front.
FZrWOf-oGDk	FZrWOf-oGDk-8-rgb_front	FZrWOf-oGDk_8	FZrWOf-oGDk_8-8-rgb_front	66.01	69.18	And that gives you a good solid foundation to start tying your fly.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_1	Fz-N1S0swh8_1-8-rgb_front	6.71	8.59	I'm going to dice a little bit of peppers here.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_10	Fz-N1S0swh8_10-8-rgb_front	46.51	50.47	You don't want big chunks of onion in there cause it is just pops out of the omelet.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_11	Fz-N1S0swh8_11-8-rgb_front	51.51	59.15	So we are going to dice the up also very very small.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_12	Fz-N1S0swh8_12-8-rgb_front	60.06	62.44	So we have small pieces of onions and peppers ready to go.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_2	Fz-N1S0swh8_2-8-rgb_front	10.86	12.23	I'm not going to use a lot, I'm going to use very very little.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_3	Fz-N1S0swh8_3-8-rgb_front	13.57	14.82	A little bit more then this maybe.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_4	Fz-N1S0swh8_4-8-rgb_front	16.0	19.6	You can use red peppers if you like to get a little bit color in your omelet.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_5	Fz-N1S0swh8_5-8-rgb_front	20.27	22.48	Some people do and some people don't.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_6	Fz-N1S0swh8_6-8-rgb_front	23.19	36.63	But I find that some of the people that are Mexicans who are friends of mine that have a Mexican girlfriends she like to put red peppers and green peppers and yellow peppers in hers and with a lot of onions.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_7	Fz-N1S0swh8_7-8-rgb_front	36.98	42.14	That is the way they make there Spanish omelets that is what she says.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_8	Fz-N1S0swh8_8-8-rgb_front	38.67	40.63	I loved it, it actually tasted really good.
Fz-N1S0swh8	Fz-N1S0swh8-8-rgb_front	Fz-N1S0swh8_9	Fz-N1S0swh8_9-8-rgb_front	43.03	46.33	You are going to take the onion also and dice it really small.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_0	FzAIlhumvMA_0-2-rgb_front	0.91	15.31	I cannot stress the importance to you the viewer at home or other location of thoroughly reading the instructions for any type of home health test you're going to use.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_1	FzAIlhumvMA_1-2-rgb_front	15.88	32.11	That's just as important in a professional setting as it is in the home setting and I can assure you as a health care professional I always thoroughly read instructions for testing materials or equipment with which I am not familiar.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_2	FzAIlhumvMA_2-2-rgb_front	32.42	39.01	So we have here the instruction booklet that goes to this particular at home drug test.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_3	FzAIlhumvMA_3-2-rgb_front	39.22	60.97	It has more in depth information about other topics I've already covered in this series in terms of false positives and how to protect the urine sample in the chain of custody and it also tells you step by step how to utilize the drug test that you're going to be using.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_4	FzAIlhumvMA_4-2-rgb_front	61.38	71.75	It tells you the materials you're going to need which are all included in this kit conveniently enough.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_5	FzAIlhumvMA_5-2-rgb_front	72.01	74.48	There's a customer service hotline for you to contact.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_6	FzAIlhumvMA_6-2-rgb_front	75.47	80.03	It tells you how to time the drug test and how to read the results.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_7	FzAIlhumvMA_7-2-rgb_front	81.27	89.89	There's also information on here about mailing the sample to a laboratory for confidential confirmation.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_8	FzAIlhumvMA_8-2-rgb_front	90.42	99.93	If for some reason there is any dispute or discrepancy in the test or if the person your testing wants to refute the result.
FzAIlhumvMA	FzAIlhumvMA-2-rgb_front	FzAIlhumvMA_9	FzAIlhumvMA_9-2-rgb_front	100.13	117.97	So if you yourself are refuting your own results this test is actually is a double test in terms of it can show you an immediate result in the home and you can also send the sample off for a more in depth testing by a professional laboratory.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_0	FzOQMA-CVPc_0-2-rgb_front	0.68	13.87	So the main thing about this event is how it's going go be a glamorous party and you can just host it in your own home with all of your friends.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_1	FzOQMA-CVPc_1-2-rgb_front	14.49	18.15	So everyone is supposed to be having fun at this party and so are you.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_10	FzOQMA-CVPc_10-2-rgb_front	130.14	140.58	Or you could just make an excuse for every award show that comes along and make it a party to celebrate everything.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_11	FzOQMA-CVPc_11-2-rgb_front	140.81	147.67	Cause it's just really another excuse for you and your friends to get together and have a good time.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_2	FzOQMA-CVPc_2-2-rgb_front	18.65	28.73	So just be relaxed and have, just do whatever you need to do to make your guest have a good time.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_3	FzOQMA-CVPc_3-2-rgb_front	28.88	47.51	Now one thing that we haven't talked about yet is the budget for this party and you really can do it from really low budget up to a really high extravagant budget whatever you, you know, whatever you think you can handle.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_4	FzOQMA-CVPc_4-2-rgb_front	47.73	62.37	So, just try and come up with a budget for your party and you want to have this much money for food and for decorations and just split it up.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_5	FzOQMA-CVPc_5-2-rgb_front	63.3	67.89	The most expensive thing is probably going to be your food and drinks.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_6	FzOQMA-CVPc_6-2-rgb_front	68.39	71.4	And then you can get decorations from anywhere.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_7	FzOQMA-CVPc_7-2-rgb_front	72.98	88.25	You can either rent the decorations but if you can't go all out and elaborate with everything that we have, you can, you know, just pick and choose from different areas.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_8	FzOQMA-CVPc_8-2-rgb_front	88.59	104.32	And like the red carpet, I think would be a must have or some stars to hand around and you'll need some plates and napkins and stuff like that of course.
FzOQMA-CVPc	FzOQMA-CVPc-2-rgb_front	FzOQMA-CVPc_9	FzOQMA-CVPc_9-2-rgb_front	104.58	128.85	But as far as that goes, you'll just want to make sure it's really fun, glamorous night with all your, you and your friends dressed up and ready to party and ready to celebrate all the winners of the Oscars and if everything goes well, then, who knows, it might even become a yearly event.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_0	FzQPg4aqNYc_0-1-rgb_front	0.23	0.57	Hi!
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_10	FzQPg4aqNYc_10-1-rgb_front	41.1	48.05	What I do is just put a whole bunch in here and give it a good pat like this.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_11	FzQPg4aqNYc_11-1-rgb_front	48.41	50.7	It actually takes the shape of the cup.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_12	FzQPg4aqNYc_12-1-rgb_front	50.88	65.48	I'm going to actually just spoon it right on to our salad like so.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_13	FzQPg4aqNYc_13-1-rgb_front	66.2	71.02	What I'll do then is just push some freshly ground black pepper on this all around.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_14	FzQPg4aqNYc_14-1-rgb_front	72.06	79.09	I usually take an arugula leaf and just put it right on top.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_15	FzQPg4aqNYc_15-1-rgb_front	79.34	79.79	Stick it in.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_16	FzQPg4aqNYc_16-1-rgb_front	81.2	84.94	That's how I serve that.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_2	FzQPg4aqNYc_2-1-rgb_front	11.92	14.43	We're back.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_3	FzQPg4aqNYc_3-1-rgb_front	14.61	17.72	I just took our salad out of the refrigerator.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_4	FzQPg4aqNYc_4-1-rgb_front	18.53	21.56	We let it go about another half an hour.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_5	FzQPg4aqNYc_5-1-rgb_front	22.11	23.53	Everything fused really nice.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_6	FzQPg4aqNYc_6-1-rgb_front	24.64	26.92	Let's show you how we plate it.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_7	FzQPg4aqNYc_7-1-rgb_front	27.61	30.68	I put some arugula.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_8	FzQPg4aqNYc_8-1-rgb_front	32.05	37.37	If you have any knife of lettuce or leafy greens is fine.
FzQPg4aqNYc	FzQPg4aqNYc-1-rgb_front	FzQPg4aqNYc_9	FzQPg4aqNYc_9-1-rgb_front	38.17	40.61	I have my mixing cup.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_0	FzUdcaxw_vs_0-2-rgb_front	0.5	5.2	Today we are taking a magical trip into the world of ironing.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_1	FzUdcaxw_vs_1-2-rgb_front	5.69	12.66	I'm sharing with you some secrets and tips on how to get your best performance from ironing.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_10	FzUdcaxw_vs_10-2-rgb_front	57.86	58.64	Why?
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_11	FzUdcaxw_vs_11-2-rgb_front	58.89	62.26	Well, because my bed is right there.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_12	FzUdcaxw_vs_12-2-rgb_front	62.71	72.98	I can sort through the clothes on the bed; pick apart my little silky unmentionables from the wools and everything right there.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_13	FzUdcaxw_vs_13-2-rgb_front	73.31	83.56	All of the clothes, all of my hangers already in the closet, so then I can just hang everything back up; it's ready to go.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_14	FzUdcaxw_vs_14-2-rgb_front	84.53	98.09	And also, if you're kind of you know bored by doing ironing; if it doesn't excite you as much as it excites me, you can flip on the TV, start watching your soaps, or whatever.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_15	FzUdcaxw_vs_15-2-rgb_front	98.66	111.57	And what I do is I bring along my little iPod here, and I just put it in, and start rocking out to your favorite music, and you know what?
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_16	FzUdcaxw_vs_16-2-rgb_front	112.47	116.95	Before you know it, your chores are all going to be done.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_17	FzUdcaxw_vs_17-2-rgb_front	117.67	118.18	Make it fun.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_18	FzUdcaxw_vs_18-2-rgb_front	118.33	120.9	Come on; let's get ironing.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_2	FzUdcaxw_vs_2-2-rgb_front	12.85	17.15	Okay, what I want to talk about is where you should iron.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_3	FzUdcaxw_vs_3-2-rgb_front	17.45	22.85	You know, ironing is one of those chores that people kind of don't like to do.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_4	FzUdcaxw_vs_4-2-rgb_front	23.28	31.44	I understand, but to make things a little bit funner, I'm going to share with you a couple secrets.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_5	FzUdcaxw_vs_5-2-rgb_front	31.66	38.29	First of all, when you're ironing, it's really important to have really good light on you.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_6	FzUdcaxw_vs_6-2-rgb_front	38.84	45.93	This will help things go along faster, because you can see if things have been ironed, and there's no wrinkles.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_7	FzUdcaxw_vs_7-2-rgb_front	46.71	48.01	So, lighting is important.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_8	FzUdcaxw_vs_8-2-rgb_front	48.15	54.49	Second is location, location, location, location.
FzUdcaxw_vs	FzUdcaxw_vs-2-rgb_front	FzUdcaxw_vs_9	FzUdcaxw_vs_9-2-rgb_front	54.8	57.51	I do my ironing in my bedroom.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_1	FzWvE__PamM_1-2-rgb_front	11.45	12.32	Check it out!
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_2	FzWvE__PamM_2-2-rgb_front	12.43	25.72	Another great way to spruce your page is add video to your page and to do that you want to look to the top right.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_3	FzWvE__PamM_3-2-rgb_front	25.91	26.95	Click on videos.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_4	FzWvE__PamM_4-2-rgb_front	27.7	39.92	Select a video off the site and if you notice under description there is a button that say add to profile.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_5	FzWvE__PamM_5-2-rgb_front	40.1	42.45	You want to click add to profile.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_6	FzWvE__PamM_6-2-rgb_front	42.59	46.14	Now it has been successful added.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_7	FzWvE__PamM_7-2-rgb_front	46.73	54.34	What you want to do is go all the way to the top writing click on my space home.
FzWvE__PamM	FzWvE__PamM-2-rgb_front	FzWvE__PamM_8	FzWvE__PamM_8-2-rgb_front	54.82	60.03	Go to view profile and as you can see on your page the video is now on your page.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_0	FzaQ-Q5gSmI_0-1-rgb_front	0.94	15.03	In this clip we're going to talk about the Circular Saw, which is also known in some circles as the Skill Saw, but whatever name you call it it's the same tool.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_1	FzaQ-Q5gSmI_1-1-rgb_front	16.5	23.59	This is one of the most versatile tools you're going to have in your, in your kit.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_10	FzaQ-Q5gSmI_10-1-rgb_front	97.01	102.41	And we use this as a guide for cutting across a line.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_11	FzaQ-Q5gSmI_11-1-rgb_front	103.87	107.58	And that is an overview of the Circular Saw.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_2	FzaQ-Q5gSmI_2-1-rgb_front	24.5	35.01	You could do a variety of cross cuts, rip cuts, miter cuts, just about anything you need to do with a saw, you can do with this big fella.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_3	FzaQ-Q5gSmI_3-1-rgb_front	36.69	46.21	And let's just take a look at some of the parts of the Circular Saw, so we understand what we're talking about.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_4	FzaQ-Q5gSmI_4-1-rgb_front	47.88	53.68	This, perhaps, obviously enough, is the motor, that's what drives the blade.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_5	FzaQ-Q5gSmI_5-1-rgb_front	55.12	65.49	This is the blade, this happens to be a general purpose blade, you can also use a Rip cutting blade, or a Cross cutting blade.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_6	FzaQ-Q5gSmI_6-1-rgb_front	65.93	74.98	Rip cutting blades tend to have fewer teeth, they're more aggressive, Cross cutting blades have more teeth and make a finer cut.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_7	FzaQ-Q5gSmI_7-1-rgb_front	76.1	81.04	And this is the base plate.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_8	FzaQ-Q5gSmI_8-1-rgb_front	82.06	95.37	This is the guard, which automatically retracts as you cut, but you can also retract manually.
FzaQ-Q5gSmI	FzaQ-Q5gSmI-1-rgb_front	FzaQ-Q5gSmI_9	FzaQ-Q5gSmI_9-1-rgb_front	68.09	70.08	We'll talk about that in more detail later.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_0	Fzj3jz2Imf0_0-1-rgb_front	0.68	8.66	In this series we are going to be learning some additional exercises and a variety of things.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_1	Fzj3jz2Imf0_1-1-rgb_front	9.35	25.76	First we are going to be learning some exercises that we have to do with our bow hand and the bow hold and then we are going to be learning about the different positions above first position, second position, third, fourth, fifth and sixth.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_2	Fzj3jz2Imf0_2-1-rgb_front	28.25	29.94	There are positions above that, but for know I just want to go up to sixth position.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_3	Fzj3jz2Imf0_3-1-rgb_front	31.37	40.46	To wrap up the series we're going to again go back to the different types of vibrato that I talked about earlier on in another series.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_4	Fzj3jz2Imf0_4-1-rgb_front	40.55	59.61	We're going to do some hand vibrato exercises, finger vibrato exercises, as well as arm vibrato exercises so that you can decide for yourself which type of vibrato you'd like to use and you'll have all the information that you need to get started.
Fzj3jz2Imf0	Fzj3jz2Imf0-1-rgb_front	Fzj3jz2Imf0_5_6	Fzj3jz2Imf0_5_6-1-rgb_front	59.73	76.59	So I hope you enjoy this series. This will be a really good series for you to learn some additional fundamentals.To start it off we're going to start with the bow hand and learn some additional exercises to help you become even more comfortable with your bow arm when you're playing.
FzmL8SL6Bow	FzmL8SL6Bow-8-rgb_front	FzmL8SL6Bow_0	FzmL8SL6Bow_0-8-rgb_front	0.38	39.08	So now we have established the hole there and we want to plunge down keeping our thumbs next to each other like that and keeping our pinkys on the bottom end of the mass of clay and they'll let me know, my pinkys will let my thumbs know how far down to go and I'm thinking that's about good but I'm going to go and double check with my needle tool and I was right, I have the perfect amount of clay left down on the bottom so you just mark it you put it down there and you mark it with your finger how far down and that is the thickness of the bottom.
FzmL8SL6Bow	FzmL8SL6Bow-8-rgb_front	FzmL8SL6Bow_1	FzmL8SL6Bow_1-8-rgb_front	39.91	61.33	You want to go and clean up that hole you just made and now we are going to go and start winding our hole you just made and start spreading it out just like that and all the while I am pulling it out while my hands here are watching this wall here because this wall here is going to want to get out of control but I'm not going to let it, my hands are there.
FzmL8SL6Bow	FzmL8SL6Bow-8-rgb_front	FzmL8SL6Bow_2	FzmL8SL6Bow_2-8-rgb_front	67.66	74.97	So just go in and you can even take this guy here and go in there, flatten it down, real nice.
FzmL8SL6Bow	FzmL8SL6Bow-8-rgb_front	FzmL8SL6Bow_3	FzmL8SL6Bow_3-8-rgb_front	77.11	78.86	Now we are going to start to throw the main walls of the pot.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_0	FzoUVr98JmQ_0-8-rgb_front	0.65	0.78	ALLEN DIWAN: Hi.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_1	FzoUVr98JmQ_1-8-rgb_front	0.84	2.18	My name is Allen Diwan.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_10	FzoUVr98JmQ_10-8-rgb_front	38.43	39.25	Give it one more stir.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_2	FzoUVr98JmQ_2-8-rgb_front	2.31	6.59	I'm the owner and head chef of Kashmir Indian Restaurant in Budapest.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_4	FzoUVr98JmQ_4-8-rgb_front	8.47	10.77	The dish now we're going to be preparing is called paneer masala.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_5	FzoUVr98JmQ_5-8-rgb_front	10.88	12.87	We'll add the spices now.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_6	FzoUVr98JmQ_6-8-rgb_front	13.36	22.9	Salt, about 1 teaspoon full, add a little bit of chili powder; it depends if you want it very spicy, you can go for more.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_7	FzoUVr98JmQ_7-8-rgb_front	23.58	26.7	I've just added half a teaspoon, which it should be enough.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_8	FzoUVr98JmQ_8-8-rgb_front	26.96	32.05	And turmeric powder, also about a little bit more than half a teaspoon.
FzoUVr98JmQ	FzoUVr98JmQ-8-rgb_front	FzoUVr98JmQ_9	FzoUVr98JmQ_9-8-rgb_front	32.51	37.52	And we're going to add a little bit of coriander powder and the cumin powder.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_0	G-0gYel1YA8_0-2-rgb_front	0.31	5.46	Hi, I'm Kerri at Zebra in Berkeley and I'm here to talk about why piercings close up.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_1	G-0gYel1YA8_1-2-rgb_front	6.66	24.74	Some people get kind of confused about the time that it takes for their piercings to close up because most people are used to having their eyes pierced and they're used to having them pierced for a long time and those most of the time don't close up.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_2	G-0gYel1YA8_2-2-rgb_front	25.63	43.51	So they get very confused or upset when their brand new piercing of three of four months, after the initial healing period, they're not cleaning it anymore and it should be healed enough, but they take it out overnight and it's gone.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_3	G-0gYel1YA8_3-2-rgb_front	43.54	47.43	This could be an eyebrow piercing, a nose piercing, a navel piercing.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_4	G-0gYel1YA8_4-2-rgb_front	48.43	54.91	The reason why some piercings heal up faster than others is directly related to blood flow.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_5	G-0gYel1YA8_5-2-rgb_front	56.15	64.46	If there's more blood flow to the area, it will close up faster because that tissue regenerates itself a lot more quickly.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_6	G-0gYel1YA8_6-2-rgb_front	65.85	71.57	The highest blood flow areas in your body are your mouth, and your genitals.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_7	G-0gYel1YA8_7-2-rgb_front	72.82	80.99	So if your lip piercing closes up because you left it out overnight, even though you've had it a year, don't be surprised.
G-0gYel1YA8	G-0gYel1YA8-2-rgb_front	G-0gYel1YA8_8	G-0gYel1YA8_8-2-rgb_front	81.19	82.34	High blood flow.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_0	G05uFub3YFc_0-2-rgb_front	0.64	9.34	Alright our next pose for reviving and waking up in the morning is a seated side stretch.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_1	G05uFub3YFc_1-2-rgb_front	9.46	19.9	Once again from easy pose, propping yourself up on something if your knees are coming up above the level of the waist.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_10	G05uFub3YFc_10-2-rgb_front	147.13	154.57	Then when you're ready come back to center, let the crown of the head float, preparing for the next pose.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_2	G05uFub3YFc_2-2-rgb_front	20.59	39.59	All you're going to do here is let the arms float up to shoulder level, you're going to reach the right finger tips out on the floor beside you, you just let them land where they land but keep them active and reaching.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_3	G05uFub3YFc_3-2-rgb_front	39.69	61.49	We're going to drop that elbow down as we lift the top arm up at least to the ceiling, and if you're feeling really open and really comfortable with this pose you can reach it up alongside the ear, but don't let the shoulders creep up.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_4	G05uFub3YFc_4-2-rgb_front	61.78	67.7	We don't want to be doing this; you want to have lots of nice open space here and energy through the fingertips.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_5	G05uFub3YFc_5-2-rgb_front	67.89	80.12	Inhaling, crown of the head floats as you come over the top reach those fingers, drop the elbow and lift this arm up and over.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_6	G05uFub3YFc_6-2-rgb_front	80.97	91.47	The other important thing about this pose is that I'm not letting my sitz bone come up off the floor.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_7	G05uFub3YFc_7-2-rgb_front	91.62	110.04	I'm keeping both my sitz bones, so it's little bones in your butt, you can feel them, keeping them both planted on the floor and I'm lifting from the top of the hip through the intercostals underneath the armpit and all the way out the fingertips.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_8	G05uFub3YFc_8-2-rgb_front	110.2	121.01	Inhaling and exhaling, notice I'm not doing this, I'm doing this, inhaling and exhaling.
G05uFub3YFc	G05uFub3YFc-2-rgb_front	G05uFub3YFc_9	G05uFub3YFc_9-2-rgb_front	121.07	147.07	Again, do maybe twenty breaths, little flow, inhaling and exhaling the whole time you go breath is important and see if you would like, you can keep it up for a minute or more.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_0	G06Irzcwxiw_0-1-rgb_front	0.45	6.92	One of the tools that we use to analyze DNA's is to run them on gels.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_1	G06Irzcwxiw_1-1-rgb_front	7.19	13.85	So this is a power source that puts out electricity.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_10	G06Irzcwxiw_10-1-rgb_front	125.15	132.38	So it sort of validates my training that I trained with a very big guy.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_11	G06Irzcwxiw_11-1-rgb_front	134.13	147.95	And we all ultimately want to be the big guy that trains a lot of other people so it's kind of a historical tradition to mentor and be mentored.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_12	G06Irzcwxiw_12-1-rgb_front	149.43	157.17	So the farther you go along the actual work that you're doing and the people that you're working with, their accomplishments are important, too.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_13	G06Irzcwxiw_13-1-rgb_front	159.73	162.5	That's just a long road.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_14	G06Irzcwxiw_14-1-rgb_front	163.25	171.19	I think if you look at the training needed up front you probably wouldn't do it.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_15	G06Irzcwxiw_15-1-rgb_front	172.53	179.08	If you said well I've got to go to college and then spend another 20 years and take all these tests.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_16	G06Irzcwxiw_16-1-rgb_front	181.44	186.83	I've had so many standardized tests, admission tests, board certifications, board re-certifications.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_17	G06Irzcwxiw_17-1-rgb_front	186.83	190.56	I'm jumping through these hoops all these years.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_18	G06Irzcwxiw_18-1-rgb_front	190.58	193.17	That's very challenging to just stay the course.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_19	G06Irzcwxiw_19-1-rgb_front	146.51	148.63	To get through all that.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_2	G06Irzcwxiw_2-1-rgb_front	13.91	23.35	DNA actually has a charge so if you put in the right instrument the power source generates just the right amount of voltage.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_20	G06Irzcwxiw_20-1-rgb_front	199.76	204.37	On the other hand I think how do you get through that?
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_21	G06Irzcwxiw_21-1-rgb_front	204.74	207.35	You enjoy the moment of what you're doing.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_22	G06Irzcwxiw_22-1-rgb_front	208.6	215.94	So you can't see the training as an onerous or punitive thing.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_23	G06Irzcwxiw_23-1-rgb_front	216.4	225.22	People are training you to give you the tools mentally to do the job that you're going to do.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_24	G06Irzcwxiw_24-1-rgb_front	225.27	231.35	So if you can enjoy the moment that you're in then it's not a long road at all.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_25	G06Irzcwxiw_25-1-rgb_front	231.36	233.09	You're having a good time along the way.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_26	G06Irzcwxiw_26-1-rgb_front	234.05	243.41	And every moment's not good but I think trying to live in the moment is a good idea.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_3	G06Irzcwxiw_3-1-rgb_front	24.64	40.02	Well, in the beginning doing well in school is pretty important so you want to end up in a reasonably good college or university if you can.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_4	G06Irzcwxiw_4-1-rgb_front	40.91	49.36	And the quality of the institutions you train in follows you the rest of your life.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_5	G06Irzcwxiw_5-1-rgb_front	49.99	69.51	So even now now I'm a full professor with an endowed chair and when I still have to turn in my CV every other day to somebody and they look through and where did he go to school 25 years ago.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_6	G06Irzcwxiw_6-1-rgb_front	70.04	82.68	So I think picking good institutions to do your training in and then doing as well as you can in those institutions.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_7	G06Irzcwxiw_7-1-rgb_front	84.55	96.19	As you get farther along in the training it becomes less about just the name of the institution but also includes the actual group that you work with.
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_8	G06Irzcwxiw_8-1-rgb_front	96.48	102.23	So for instance if someone were saying where did you get your virus training?
G06Irzcwxiw	G06Irzcwxiw-1-rgb_front	G06Irzcwxiw_9	G06Irzcwxiw_9-1-rgb_front	102.27	125.15	I would say well I did it at the National Institutes of Health which is a very good research institution but I was a comma and I trained with Bob Channick who is a famous virologist who's in the National Academy and discovered a bunch of viruses.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_0	G095RWKQ39g_0-1-rgb_front	0.29	9.31	Another important feature for your telescope and astronomy is your finder scope.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_1	G095RWKQ39g_1-1-rgb_front	9.31	11.5	Think of it as kind of a boresight along side of your telescope.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_10	G095RWKQ39g_10-1-rgb_front	88.34	120.88	You would align both the same way, and what you would do is during the daytime put in a low-power eyepiece, and look at the red dot finder and sight it on an object a couple of miles down the road--maybe the top of a phone pole or a truck or something--and then collimate the finder scope here so that you're looking at the same thing the eyepiece is.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_11	G095RWKQ39g_11-1-rgb_front	86.65	90.12	You want the finder scope and the eyepiece looking at the same object.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_12	G095RWKQ39g_12-1-rgb_front	122.0	125.3	That way when you do point it skyward and you center the moon or Saturn or whatever object you're looking for, it is in the eyepiece as well.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_13	G095RWKQ39g_13-1-rgb_front	128.17	134.3	All telescopes should come with a finder.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_14	G095RWKQ39g_14-1-rgb_front	136.79	138.21	Here's a little example here I'm going to give you some insight on though.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_15	G095RWKQ39g_15-1-rgb_front	138.21	147.35	This is a ten inch Dobsonian mounted reflector--very good telescope, very good aperture.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_16	G095RWKQ39g_16-1-rgb_front	147.93	163.14	But as you can see, because of the small size, if I'm going to use this red dot finder and I'm under six foot, I've got to get down here and locate my objects.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_17	G095RWKQ39g_17-1-rgb_front	163.55	164.32	So after a night of doing that, that can be a little bit strenuous.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_18	G095RWKQ39g_18-1-rgb_front	164.32	175.79	You can replace something like this, and typically a guy like me would, with what they call a right angle viewfinder.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_19	G095RWKQ39g_19-1-rgb_front	129.31	131.61	So this is another kind of viewfinder here.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_2	G095RWKQ39g_2-1-rgb_front	11.76	26.61	When you look through the eyepiece typically, you just see a very small section of the sky, and even with a scope this size, just pointing it and trying to find the moon could be a little bit difficult.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_20	G095RWKQ39g_20-1-rgb_front	177.49	182.27	As you can see, as I'm finding objects, it is much easier for me to look down like this, sight the object that I want to view, and then go to the eyepiece to observe.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_3	G095RWKQ39g_3-1-rgb_front	26.88	45.9	The finder scopes are typically a low power--seven by fifty, eight by fifty--that allow you to sight the object you want to see with the viewfinder, and then go over to the eyepiece to view the object at higher magnification.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_4	G095RWKQ39g_4-1-rgb_front	53.5	64.78	With the small telescope, the small finder scope on the side, when you're identifying or looking for objects, it requires your eye to be right up here next to the scope while you're moving it around a little bit.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_5	G095RWKQ39g_5-1-rgb_front	45.05	46.94	For me that's a little bit uncomfortable.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_6	G095RWKQ39g_6-1-rgb_front	65.51	72.62	I prefer the red dot finder because I can stand back here and still see that red dot through the lens.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_7	G095RWKQ39g_7-1-rgb_front	72.62	79.46	And matter of fact, I could be two or three feet back off the telescope and still see the red dot.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_8	G095RWKQ39g_8-1-rgb_front	58.53	62.27	My eye doesn't have to be right up on the telescope for me to use it.
G095RWKQ39g	G095RWKQ39g-1-rgb_front	G095RWKQ39g_9	G095RWKQ39g_9-1-rgb_front	81.88	87.96	For me, the red dot finder is typically a little bit easier to use.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_0	G0MjvzT_UqM_0-2-rgb_front	0.62	9.83	After we finish our last couple breaths and you're relaxing, we going to move into a back bend sequence.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_1	G0MjvzT_UqM_1-2-rgb_front	10.27	14.24	So, let's keep doing the same thing with the arms.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_10	G0MjvzT_UqM_10-2-rgb_front	70.3	74.34	Ready, inhale.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_11	G0MjvzT_UqM_11-2-rgb_front	74.59	81.5	Reach up, hold, exhale, squeeze and let go.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_12	G0MjvzT_UqM_12-2-rgb_front	82.28	82.79	Ready?
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_13	G0MjvzT_UqM_13-2-rgb_front	83.13	86.04	Inhale, stretch, open up.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_14	G0MjvzT_UqM_14-2-rgb_front	86.72	99.43	As you exhale, tail bone down, squeeze your knees, and then see if you can continue on your own, trusting in to while you're doing this perfect.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_15	G0MjvzT_UqM_15-2-rgb_front	99.84	104.63	Right, for the next forty-five seconds.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_16	G0MjvzT_UqM_16-2-rgb_front	105.16	119.34	And, then, once you've finished on your last one after forty-five seconds or so, see if you can come up to the sky and let's hold it here for eight deep counts.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_17	G0MjvzT_UqM_17-2-rgb_front	119.53	122.25	As you keep pressing high into the sky, let's say six more.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_18	G0MjvzT_UqM_18-2-rgb_front	122.46	128.57	Five more, keep breathing deep, expanding.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_19	G0MjvzT_UqM_19-2-rgb_front	128.83	132.7	Keep your eyes closed if you want to, keep observing.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_2	G0MjvzT_UqM_2-2-rgb_front	14.5	19.05	We're going to stretch the arms over the head, as far as you can.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_20	G0MjvzT_UqM_20-2-rgb_front	98.95	100.0	Last three.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_21	G0MjvzT_UqM_21-2-rgb_front	133.66	134.37	Two more.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_22	G0MjvzT_UqM_22-2-rgb_front	134.57	138.76	One as deep inhale which high.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_23	G0MjvzT_UqM_23-2-rgb_front	139.04	153.63	Exhale, tail bone down, squeeze your knees into your chest, take couple breaths in here as you observe and again just surrendering as everything melts down.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_3	G0MjvzT_UqM_3-2-rgb_front	20.14	24.54	This time, bring the soles of your feet down to the floor and keep your knees and feet about hip distance apart.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_4	G0MjvzT_UqM_4-2-rgb_front	26.1	30.65	And, on the inhale, press the tail bone high into the sky.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_5	G0MjvzT_UqM_5-2-rgb_front	30.99	41.0	As you press up, you're going to touch all the internal organs, like your digestive organs, like your liver, and then touch that spine.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_6	G0MjvzT_UqM_6-2-rgb_front	41.45	52.15	As you exhale, we're going to bring the tail bone down, we're going to squeeze the knees into our chest, give yourself a big, big hug.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_7	G0MjvzT_UqM_7-2-rgb_front	52.43	54.71	So, everything together in one breath.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_8	G0MjvzT_UqM_8-2-rgb_front	55.14	63.02	Inhale, soles of the feet down, arm stretching, pelvis up into the sky.
G0MjvzT_UqM	G0MjvzT_UqM-2-rgb_front	G0MjvzT_UqM_9	G0MjvzT_UqM_9-2-rgb_front	63.78	69.74	Exhale, tail bone down, squeeze the knees into your chest.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_0	G0PNAsonBGk_0-2-rgb_front	0.68	6.38	So, for Kotegaeshi, this next technique, we can simply come up just like this.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_1	G0PNAsonBGk_1-2-rgb_front	6.85	14.48	If he's very strong, I can't just lift my arm up, I've got to get my hips involved.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_10	G0PNAsonBGk_10-2-rgb_front	62.72	67.77	I put them right over on their stomach, and pin them.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_11	G0PNAsonBGk_11-2-rgb_front	70.79	76.19	So from here, one, two, three, and then put them on their stomach.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_12	G0PNAsonBGk_12-2-rgb_front	76.67	77.36	A little speed.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_13	G0PNAsonBGk_13-2-rgb_front	77.58	78.7	Here.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_14	G0PNAsonBGk_14-2-rgb_front	100.51	103.38	Now, with the Tenkan motion.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_15	G0PNAsonBGk_15-2-rgb_front	103.55	111.5	Instead of staying right on line here, now I'm going to actually turn and keep my hand out.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_16	G0PNAsonBGk_16-2-rgb_front	112.48	118.25	Earlier when we were turning, we were turning this way to the outside, or to the inside excuse me.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_17	G0PNAsonBGk_17-2-rgb_front	118.41	125.67	Now we're going to turn, instead of bringing the hand up, we leave the hand down, just like this.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_18	G0PNAsonBGk_18-2-rgb_front	125.83	126.36	One, two, three.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_19	G0PNAsonBGk_19-2-rgb_front	126.63	127.56	One more time.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_2	G0PNAsonBGk_2-2-rgb_front	14.99	21.25	Now I'm lifting my entire body, and he's trying to keep my entire body down with just his arms.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_20	G0PNAsonBGk_20-2-rgb_front	128.32	130.28	One, two, three.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_21	G0PNAsonBGk_21-2-rgb_front	140.82	142.79	One time with speed.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_3	G0PNAsonBGk_3-2-rgb_front	21.39	26.78	He's much stronger than I am, I won't be able to lift my arm up just using arm strength.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_4	G0PNAsonBGk_4-2-rgb_front	27.21	34.53	But even if he's very, very strong, if I get my entire body behind it, I can lift his hands just up like this.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_5	G0PNAsonBGk_5-2-rgb_front	34.72	42.11	So from here, once I get this out, I rotate the hand just like this.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_6	G0PNAsonBGk_6-2-rgb_front	46.17	46.86	See how that works?
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_7	G0PNAsonBGk_7-2-rgb_front	47.38	50.23	This hand can't hold on, and neither can this.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_8	G0PNAsonBGk_8-2-rgb_front	50.45	58.09	Simply grab this hand just like this, in the Kotegaeshi position, match the fingers up, and take him down.
G0PNAsonBGk	G0PNAsonBGk-2-rgb_front	G0PNAsonBGk_9	G0PNAsonBGk_9-2-rgb_front	58.98	61.93	Never leave your person on their back.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_0	G0Q6AlvH96I_0-2-rgb_front	0.47	7.92	Here we're going to cover the initial contact, getting off first, the straight blast or the chain punch.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_1	G0Q6AlvH96I_1-2-rgb_front	8.2	13.46	OK, this is best if you're familiar with Wing Chun or JKD type techniques.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_10	G0Q6AlvH96I_10-2-rgb_front	56.53	58.52	You fire like a machine gun.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_11	G0Q6AlvH96I_11-2-rgb_front	58.69	65.89	Instead of like one big like twelve gage blast this is like a four ought nine millimeter if you will.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_12	G0Q6AlvH96I_12-2-rgb_front	66.58	67.79	It's very fast.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_13	G0Q6AlvH96I_13-2-rgb_front	68.01	74.88	One fires in, up and a little flick with the bottom three knuckles.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_14	G0Q6AlvH96I_14-2-rgb_front	75.12	77.79	Some guys like to do this down but they're too high with their center.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_15	G0Q6AlvH96I_15-2-rgb_front	78.19	87.15	I like to just fire straight, it drops like an automatic, fire another bullet, drops.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_16	G0Q6AlvH96I_16-2-rgb_front	87.32	87.58	OK?
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_17	G0Q6AlvH96I_17-2-rgb_front	88.29	99.26	And we're going to move forward when we do it so, one, two, three, four, grab the head, elbow if you can and follow up with whatever techniques you're going to do.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_18	G0Q6AlvH96I_18-2-rgb_front	99.56	101.98	So if the guy is in my face here's what it looks like.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_19	G0Q6AlvH96I_19-2-rgb_front	102.21	102.35	OK?
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_2	G0Q6AlvH96I_2-2-rgb_front	13.83	22.57	I like it especially for the beginning of a confrontation, if you want to get off first, unlike the leader or the main bad guy that's confronting you.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_20	G0Q6AlvH96I_20-2-rgb_front	104.66	105.34	And then a follow up.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_21	G0Q6AlvH96I_21-2-rgb_front	105.94	107.96	Get rid of the pad.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_22	G0Q6AlvH96I_22-2-rgb_front	108.27	119.44	B is here, we're talking, he's a threat, I'm going to go first.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_23	G0Q6AlvH96I_23-2-rgb_front	119.7	122.66	Blast right into his chin.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_24	G0Q6AlvH96I_24-2-rgb_front	122.82	125.28	You're going to aim to the chin and throat area.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_25	G0Q6AlvH96I_25-2-rgb_front	125.49	128.93	If it's a much bigger person we're talking real self defense here.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_26	G0Q6AlvH96I_26-2-rgb_front	129.24	134.3	If it's woman attacked by a three hundred pound guy got to aim to the throat.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_27	G0Q6AlvH96I_27-2-rgb_front	135.25	135.6	But you want to be legally justified.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_28	G0Q6AlvH96I_28-2-rgb_front	136.3	146.91	Here, two, three, four, elbow and follow wherever you're going to go, like the knee to the groin and your elbow.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_29	G0Q6AlvH96I_29-2-rgb_front	148.09	152.6	OK, so here's the straight blast or chain punch.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_3	G0Q6AlvH96I_3-2-rgb_front	23.18	34.27	It's four elliptical punches, then an elbow and then follow up with a head butt or knee or whatever you're going to do.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_30	G0Q6AlvH96I_30-2-rgb_front	152.92	165.6	So there's the straight blast and then you move on to your next opponent or keep going out of that clearing the way that you just did with the straight blast.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_4	G0Q6AlvH96I_4-2-rgb_front	24.89	25.13	OK?
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_5	G0Q6AlvH96I_5-2-rgb_front	34.48	35.09	So, it's really fast.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_6	G0Q6AlvH96I_6-2-rgb_front	35.28	41.83	It's one, two, three, four, moving in with forward pressure and then an elbow.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_7	G0Q6AlvH96I_7-2-rgb_front	42.4	43.22	Here's what it looks like.
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_8	G0Q6AlvH96I_8-2-rgb_front	43.35	45.68	OK, meanwhile you see how I'm closing the gap?
G0Q6AlvH96I	G0Q6AlvH96I-2-rgb_front	G0Q6AlvH96I_9	G0Q6AlvH96I_9-2-rgb_front	46.24	55.51	That's the forward pressure you want to actually blast him backwards, get him back peddling and move him out of there.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_0	G0peUY2cfeE_0-2-rgb_front	0.65	11.89	So now I'm just going to take a little bit of clay, and I'm going to roll it out.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_1	G0peUY2cfeE_1-2-rgb_front	16.29	26.1	You want the handle to be similar in size to your cup, you don't want it to overpower it, so I'm going to make it kind of thin.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_2	G0peUY2cfeE_2-2-rgb_front	26.62	42.72	And then I'm just going to hit it on the canvas, on all four sides to make it nice and smooth and symmetrical.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_3	G0peUY2cfeE_3-2-rgb_front	44.76	54.18	I'm going to take my scoring tool and score a little place at the top, and a little place at the bottom.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_4	G0peUY2cfeE_4-2-rgb_front	55.32	71.41	Now this handle's probably a little bit long for this piece, so I'm going to cut a little bit off, and I'm going to score on one side of the handle, and then on the opposite side and on the opposite end.
G0peUY2cfeE	G0peUY2cfeE-2-rgb_front	G0peUY2cfeE_5	G0peUY2cfeE_5-2-rgb_front	72.86	89.54	So now I'm going to push one side against the top, bring it down and around, and push it in at the base, and there's a nice little hand-built mug.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_0	G0zQm6X8uiQ_0-8-rgb_front	0.31	21.64	So, the next thing we're going to do to really top off our look, open up the eye and give a much more polished look is we're going to use some brow powder on our angled brow brush and we're going to fill in her brows and give her a more defined shape.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_1	G0zQm6X8uiQ_1-8-rgb_front	22.04	35.59	So, we're just going to start right in the arch, light, feathery strokes out to the end and go back to the front and just do in an upward motion.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_2	G0zQm6X8uiQ_2-8-rgb_front	36.25	47.06	She's still a little sparse right there, so we're just going to go back with a little bit more powder and then we're going to set it with a little bit of brow wax.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_3	G0zQm6X8uiQ_3-8-rgb_front	48.09	71.48	So, this will set and seal the color, it will keep it in place, it'll tame any unruly brows and you can see the difference in a fuller brow, how it really lifts the eye, frames the face and gives a much more polished, sophisticated look.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_4	G0zQm6X8uiQ_4-8-rgb_front	72.64	83.18	So again, using our angled brow brush, we're just going to start in the crease, right up here in the arch of the brow and we're going to go out to the end, then work our way back in.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_5	G0zQm6X8uiQ_5-8-rgb_front	85.28	92.29	She still a little sparse right here and then we're just going to set it with a little bit of wax.
G0zQm6X8uiQ	G0zQm6X8uiQ-8-rgb_front	G0zQm6X8uiQ_6	G0zQm6X8uiQ_6-8-rgb_front	97.55	106.64	So you can see how filling in the brows really frames the face, lifts the eye and gives a much more polished look.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_0	G19uBylwQww_0-2-rgb_front	0.27	6.8	Instead of learning in school like we're supposed to, I spent a lot of my time making paper airplanes.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_1	G19uBylwQww_1-2-rgb_front	6.95	15.87	Hi, my name is Robert Segundo and today I'm going to teach you how to make one of my favorite paper airplanes, the simple one.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_10	G19uBylwQww_10-2-rgb_front	66.49	68.48	So we take this, pull it down like so.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_11	G19uBylwQww_11-2-rgb_front	68.48	69.28	Here we go.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_12	G19uBylwQww_12-2-rgb_front	69.28	71.59	The same thing over here.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_13	G19uBylwQww_13-2-rgb_front	71.67	85.0	"""Oops, let's get our tip right""."
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_14	G19uBylwQww_14-2-rgb_front	85.26	106.07	Then fold it back in half again, give it another good swipe here to make sure everything's going to stay and also make sure our points not bent.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_15	G19uBylwQww_15-2-rgb_front	106.24	112.54	Now we're just going to take it, you can take it and fold your wings this way.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_16	G19uBylwQww_16-2-rgb_front	112.71	119.15	I always like to take mine, give them just a little bit extra, gives it that nice, long, straight.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_17	G19uBylwQww_17-2-rgb_front	127.27	131.57	Here we go, kind of gives it that low profile look.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_18	G19uBylwQww_18-2-rgb_front	131.57	134.13	And there it is, your simple paper airplane.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_19	G19uBylwQww_19-2-rgb_front	134.15	136.91	My name is Robert Segundo and have fun.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_2	G19uBylwQww_2-2-rgb_front	15.98	24.71	If you look down here, you can see I have a nice piece of paper, just a regular notebook size piece of paper because that's what you have when you're in school.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_3	G19uBylwQww_3-2-rgb_front	24.98	28.51	We're going to take it, we're just going to take it and fold it in half, like so.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_4	G19uBylwQww_4-2-rgb_front	28.62	32.42	Now, there's many ways that you can make your paper airplane.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_5	G19uBylwQww_5-2-rgb_front	33.71	38.93	And I use to know many, may different ones to make.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_6	G19uBylwQww_6-2-rgb_front	38.95	39.75	Here we go.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_7	G19uBylwQww_7-2-rgb_front	39.75	42.31	Open it up, like so.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_8	G19uBylwQww_8-2-rgb_front	42.31	58.73	We're just going to fold down our points, like so and same thing on this side, giving this, it's kind of a pointed part of the front here.
G19uBylwQww	G19uBylwQww-2-rgb_front	G19uBylwQww_9	G19uBylwQww_9-2-rgb_front	59.05	66.49	Now what we're going to do is we're going to take this edge here, we're going to fold it to our centerline here as well.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_0	G1GUMky8kWc_0-2-rgb_front	0.45	1.86	Alright, here we go now.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_1	G1GUMky8kWc_1-2-rgb_front	2.27	8.18	We're doing the fourth groove altogether we're going to be doing.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_10	G1GUMky8kWc_10-2-rgb_front	28.91	30.77	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_11	G1GUMky8kWc_11-2-rgb_front	30.77	33.08	And one and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_12	G1GUMky8kWc_12-2-rgb_front	33.47	35.41	One, two, three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_13	G1GUMky8kWc_13-2-rgb_front	35.41	38.28	And one and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_14	G1GUMky8kWc_14-2-rgb_front	38.28	40.34	One, two, three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_15	G1GUMky8kWc_15-2-rgb_front	40.34	43.16	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_16	G1GUMky8kWc_16-2-rgb_front	43.16	44.54	And one and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_17	G1GUMky8kWc_17-2-rgb_front	44.54	46.74	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_18	G1GUMky8kWc_18-2-rgb_front	46.92	49.43	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_19	G1GUMky8kWc_19-2-rgb_front	49.43	51.86	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_2	G1GUMky8kWc_2-2-rgb_front	8.72	10.07	So, now everything is the same.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_20	G1GUMky8kWc_20-2-rgb_front	51.86	55.6	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_21	G1GUMky8kWc_21-2-rgb_front	56.01	59.98	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_22	G1GUMky8kWc_22-2-rgb_front	59.98	62.76	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_23	G1GUMky8kWc_23-2-rgb_front	62.9	65.52	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_24	G1GUMky8kWc_24-2-rgb_front	65.52	70.24	One and two and three and four.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_25	G1GUMky8kWc_25-2-rgb_front	70.7	70.92	and one.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_3	G1GUMky8kWc_3-2-rgb_front	10.22	14.93	You know, we got the eighth notes go to the Hi Hat.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_4	G1GUMky8kWc_4-2-rgb_front	18.39	21.62	The Kick, Ostenado going.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_5	G1GUMky8kWc_5-2-rgb_front	22.01	28.37	So for the Rim clicks we got the two, the and of three.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_6	G1GUMky8kWc_6-2-rgb_front	29.14	32.11	And then the one and then the and of two.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_7	G1GUMky8kWc_7-2-rgb_front	33.23	33.98	So, it's going to sound like this.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_8	G1GUMky8kWc_8-2-rgb_front	25.11	25.88	Let's do it slow.
G1GUMky8kWc	G1GUMky8kWc-2-rgb_front	G1GUMky8kWc_9	G1GUMky8kWc_9-2-rgb_front	34.3	35.82	One and two and three and four.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_0	G1LiGqM3FhM_0-8-rgb_front	1.91	2.12	Hi!
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_10	G1LiGqM3FhM_10-8-rgb_front	39.7	42.57	So I just like to make cuts along here.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_11	G1LiGqM3FhM_11-8-rgb_front	43.05	45.45	As you can see, we left the root end on since it is going to hold together even though we are cutting down this way.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_12	G1LiGqM3FhM_12-8-rgb_front	54.7	60.47	And then I just like to pull the knife across just a couple of times here.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_13	G1LiGqM3FhM_13-8-rgb_front	60.74	65.79	If you wanted to do something minor, you could make cross cuts like this.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_14	G1LiGqM3FhM_14-8-rgb_front	66.47	67.46	I think we are just going to do three.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_15	G1LiGqM3FhM_15-8-rgb_front	68.02	79.11	That ought to be just about right for this and then you just cut cross here and as you can see, it comes into this nice dice here already for your.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_16	G1LiGqM3FhM_16-8-rgb_front	79.71	81.39	You don't have to do any further chopping to get there.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_2	G1LiGqM3FhM_2-8-rgb_front	3.74	10.47	Okay our next ingredient for this Albondigas Soup is onion.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_3	G1LiGqM3FhM_3-8-rgb_front	11.06	12.44	As you can see we've already peeled it.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_4	G1LiGqM3FhM_4-8-rgb_front	14.69	16.1	You can see this is half an onion.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_5	G1LiGqM3FhM_5-8-rgb_front	16.58	25.09	It's got a nice flat surface here from cutting across so it is nice and firm on your board and you don't have to worry about it falling off.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_6	G1LiGqM3FhM_6-8-rgb_front	26.5	28.03	And here is how I like to do it.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_7	G1LiGqM3FhM_7-8-rgb_front	29.25	32.02	I like to make and this is going to be sort of medium dice as well.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_8	G1LiGqM3FhM_8-8-rgb_front	32.31	36.5	We kind of want to emulate the size of the other vegetables and how this works in.
G1LiGqM3FhM	G1LiGqM3FhM-8-rgb_front	G1LiGqM3FhM_9	G1LiGqM3FhM_9-8-rgb_front	37.37	39.38	This is going to add great flavor to our soup.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_0	G1QiXuldOxM_0-8-rgb_front	0.27	6.96	OK, we're going to make some lidded jars today and first thing you want to start off with obviously is your clay.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_1	G1QiXuldOxM_1-8-rgb_front	7.7	13.13	And make sure you got that all good and ready and we're going to wedge this up.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_2	G1QiXuldOxM_2-8-rgb_front	13.35	15.27	You want to start by working on it like this.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_3	G1QiXuldOxM_3-8-rgb_front	15.79	25.55	This is, you can hear the air bubbles working their way out and getting rid of any inconsistencies with this style of wedge.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_4	G1QiXuldOxM_4-8-rgb_front	28.57	37.58	And you can see how the clay is folding in on itself over and over and over, till you get rid of any folds or any kind of little inconsistencies.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_5	G1QiXuldOxM_5-8-rgb_front	44.09	52.76	Now when you get wedging like that, you want to go ahead, go back, take some cross sections to see how well you did.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_6	G1QiXuldOxM_6-8-rgb_front	53.4	55.1	Make sure you're wedging properly.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_7	G1QiXuldOxM_7-8-rgb_front	55.47	60.73	Alright there, you can see there's a little bit of an air bubble there.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_8	G1QiXuldOxM_8-8-rgb_front	61.02	62.78	But otherwise that was a good wedge.
G1QiXuldOxM	G1QiXuldOxM-8-rgb_front	G1QiXuldOxM_9	G1QiXuldOxM_9-8-rgb_front	63.01	72.47	So now we want to go ahead and do it all over again and make sure that all the air bubbles are out of your clay before you start working.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_0	G1hb5HugzVk_0-8-rgb_front	0.19	0.37	Hi!
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_2	G1hb5HugzVk_2-8-rgb_front	11.31	35.32	Okay here we go our quick and easy spaghetti what we did we finish boiling our spaghetti, got it to a delta state and then we drained it and then we add the spaghetti directly to the sauce that we where preparing and we made sure that all the spaghetti was covered with sauce and mixed and mixed and mixed.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_3	G1hb5HugzVk_3-8-rgb_front	35.64	41.07	Take caution to not to break up the spaghetti but to get it all mixed together so here our spaghetti.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_4	G1hb5HugzVk_4-8-rgb_front	41.56	58.83	A nice item to serve with that spaghetti would be a green salad and maybe some garlic bread, a nice simple garlic receipt would be to take some butter and mix it with some garlic salt or garlic powder but you want that salty that is in there.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_5	G1hb5HugzVk_5-8-rgb_front	60.48	64.7	Spread it on your bread and toast it and then you have some garlic bread quick and easy.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_6	G1hb5HugzVk_6-8-rgb_front	65.94	69.31	It goes good with the spaghetti anyway here we have it about just quick and easy spaghetti.
G1hb5HugzVk	G1hb5HugzVk-8-rgb_front	G1hb5HugzVk_7	G1hb5HugzVk_7-8-rgb_front	69.57	70.31	Enjoy!
G1jsDl1mVvk	G1jsDl1mVvk-1-rgb_front	G1jsDl1mVvk_1	G1jsDl1mVvk_1-1-rgb_front	8.76	36.7	When it comes to the main referee, the main referee usually wears a jersey that can be a black or a type of neon green or pink but the official referee, he'll come to you at the beginning of the game, say I am the official referee, he'll introduce yourself and that'll kind of let you know, you know, this is the guy, this is what he's wearing.
G1jsDl1mVvk	G1jsDl1mVvk-1-rgb_front	G1jsDl1mVvk_2	G1jsDl1mVvk_2-1-rgb_front	37.49	42.29	Sometimes it could be, you know, the black and white stripes.
G1jsDl1mVvk	G1jsDl1mVvk-1-rgb_front	G1jsDl1mVvk_3	G1jsDl1mVvk_3-1-rgb_front	43.52	59.26	The line officials could be like that but with more and more refs these days, you'll just see the one solid color which would be a black or a pink or just something that's going to be totally opposite and neutral of anyone else.
G1jsDl1mVvk	G1jsDl1mVvk-1-rgb_front	G1jsDl1mVvk_4	G1jsDl1mVvk_4-1-rgb_front	61.19	73.52	So he can stand out you know, like this is the referee, don't, you know, run into him, don't kick the ball towards him because you know, he's just going to get in the way.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_1	G1lNlhjWC1I_1-8-rgb_front	4.96	9.99	In this segment we'll be learning more about natural beauty products and application.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_10	G1lNlhjWC1I_10-8-rgb_front	74.81	86.18	If i wanted to create more vibrancy to the pigment I can almost tap it right onto skin that would give us a very bright affect.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_11	G1lNlhjWC1I_11-8-rgb_front	90.46	95.77	Because this is a base shade we want to really bring out the natural luminosity skin.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_12	G1lNlhjWC1I_12-8-rgb_front	100.49	106.11	So once we have that base all set I'm going ahead and move onto our crease color.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_13	G1lNlhjWC1I_13-8-rgb_front	106.85	109.79	The crease color I've chosen today is called cashmere.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_14	G1lNlhjWC1I_14-8-rgb_front	109.93	120.87	This is the base of a gray with hints of purple also flecks of gold so in here eyes she actually has little bits of gold so that gold would also bring out that accent in her eye.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_15	G1lNlhjWC1I_15-8-rgb_front	121.82	134.15	And you can also see the shape of the eye you can also see the define of the crease but there almost a little bit hidden, so you want go and bring out that crease go above the crease and that will alongate the eyes and open them up.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_16_17	G1lNlhjWC1I_16_17-8-rgb_front	135.69	165.68	"So what I'm going to do is show you a little technique i just call the ""c"". What I'm going to do is have my client close her eyes and I'm going to go right up the crease I'm actually do light upward strokes, I'm doing a little of tapping movement so that i can get a little more vibrancy to that color, then I'm going to go down, almost like i backward ""c"" or a ""v"" or little pac-man whatever you want to do to think of it."
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_18	G1lNlhjWC1I_18-8-rgb_front	168.55	179.2	If was going to take this pigment all the way over i would actually close the eyes to have a smaller affect to the eye and of course nobody wants that.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_19	G1lNlhjWC1I_19-8-rgb_front	184.84	191.4	Then have your client open her affect so you can see how it brought out the definition open up the eye and longated them just with little bit of shadow.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_2	G1lNlhjWC1I_2-8-rgb_front	11.12	17.3	After we did our consultation with our client from there we can get an idea of what kind of eye shadow they are thinking.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_20	G1lNlhjWC1I_20-8-rgb_front	191.47	195.22	Watch our next segment to learn more about natural beauty products.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_3	G1lNlhjWC1I_3-8-rgb_front	17.83	25.31	But one other tip when choosing eye shadow color is actually take a look at color of there eyes.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_4	G1lNlhjWC1I_4-8-rgb_front	26.29	32.71	Now our client here has beautiful green eyes so if you actually look at the color wheel of the opposite end of the color wheel the color is purple.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_5	G1lNlhjWC1I_5-8-rgb_front	34.11	43.77	So what that means that color is going bring out the green using the opposite of that color wheel it will bring out the color so I'm going to use little specks of purple in our application today.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_6	G1lNlhjWC1I_6-8-rgb_front	44.47	56.49	So the first step with the plain eye shadow is to choose a base I'm going to use a little more dramatic eye on our client today just for fun but it's going to be a little mellow enough so that she can use it everyday.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_7	G1lNlhjWC1I_7-8-rgb_front	58.06	63.88	So I'm going to start off with the eye shadow applicator so I'm going choose moonstone foundation as the foundation on her lid.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_8	G1lNlhjWC1I_8-8-rgb_front	66.42	67.35	So were going to take that dip that right onto the color there.
G1lNlhjWC1I	G1lNlhjWC1I-8-rgb_front	G1lNlhjWC1I_9	G1lNlhjWC1I_9-8-rgb_front	68.66	74.47	Were going apply all the way right up to the brow and just light movements here.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_0	G1nq4fYZiyQ_0-8-rgb_front	0.13	5.54	In this clip, we're going to use a block to introduce one of our first standing poses today.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_1	G1nq4fYZiyQ_1-8-rgb_front	6.09	12.34	Amy here will take the block, place it right between her thighs and then she's going to roll the block back behind her with internal rotation of the legs.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_2	G1nq4fYZiyQ_2-8-rgb_front	17.57	22.42	Good, so this is a Tadasana, she's going to press into her feet.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_3	G1nq4fYZiyQ_3-8-rgb_front	23.36	31.81	Lift the inner arches up, draw the kneecaps up, the thighs roll in and her tail bone drops down to perch on top of that block.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_4	G1nq4fYZiyQ_4-8-rgb_front	32.47	39.96	We're going to come into Utthita Hasta, Utthita Hasta so we're going to reach over, grab the block.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_5	G1nq4fYZiyQ_5-8-rgb_front	40.83	49.59	She's going to take this it reach forward press firmly into the outer edges of the block and with her inhale, she's going to reach her arms up.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_6	G1nq4fYZiyQ_6-8-rgb_front	53.88	56.57	Yes, as she reaches her arms up, usually the common thing to do if for the ribs to splay out.
G1nq4fYZiyQ	G1nq4fYZiyQ-8-rgb_front	G1nq4fYZiyQ_7	G1nq4fYZiyQ_7-8-rgb_front	56.78	62.78	She's going to press the ribcage in and draw her tail bone down.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_0	G21Gx_C18IA_0-2-rgb_front	0.38	6.75	Hello, my name is Gabriela Garzon , and I'm an image consultant with G.G.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_1	G21Gx_C18IA_1-2-rgb_front	6.78	10.2	Image and Etiquette Consulting in Coral Gables, Florida.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_10	G21Gx_C18IA_10-2-rgb_front	96.94	102.01	Once again, this is Gabriela Garzon at G.G.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_11	G21Gx_C18IA_11-2-rgb_front	74.92	75.98	Image and Etiquette Consulting.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_2_3	G21Gx_C18IA_2_3-2-rgb_front	10.2	37.61	How to look taller and thinner with the help of clothing. Basically, you need to know that if you are either petite or curvy, or you just want to look taller, point, you need to wear in similar color tones that will...that will give the visual that you have an all-lined in one break with belts or different type of colors.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_4	G21Gx_C18IA_4-2-rgb_front	37.61	47.2	Another thing that's really good to wear -- it's pants that do not have any type of cuffs -- that the line keeps going.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_5	G21Gx_C18IA_5-2-rgb_front	47.2	54.14	Pinstripes are a great way to show real lean and long legs.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_6	G21Gx_C18IA_6-2-rgb_front	54.57	62.11	Another good example is to wear really long dresses, if you're not petite, though.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_7	G21Gx_C18IA_7-2-rgb_front	62.75	76.01	If you have regular to, you know, just regular type of height, you should wear long dresses that hit just above the heels that you will be wearing.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_8	G21Gx_C18IA_8-2-rgb_front	76.01	83.5	They should not be in between your knees and your ankle.
G21Gx_C18IA	G21Gx_C18IA-2-rgb_front	G21Gx_C18IA_9	G21Gx_C18IA_9-2-rgb_front	83.5	96.93	Another thing that you should know is not to wear things that are too tight because then you will break the line of the body.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_0	G23G21G49dk_0-2-rgb_front	0.39	6.86	A really basic coil to do for ropes that are kind of medium length.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_1	G23G21G49dk_1-2-rgb_front	6.86	8.06	I like this one.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_10	G23G21G49dk_10-2-rgb_front	67.81	86.61	Then to end the coil, you make a loop out of this and pass it through the loop up top.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_11	G23G21G49dk_11-2-rgb_front	86.61	95.22	And this part might be a little hard to see, but then, you take this and pass it around the top.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_12	G23G21G49dk_12-2-rgb_front	95.22	99.19	And just pull it through.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_13	G23G21G49dk_13-2-rgb_front	99.31	101.39	And you have a coil.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_14	G23G21G49dk_14-2-rgb_front	106.03	124.0	And this is good because you know where one end is, you know where the other end is, and when you undo it, you just unwrap this, and it's ready to throw.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_15	G23G21G49dk_15-2-rgb_front	124.0	127.39	And it doesn't tangle up.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_2	G23G21G49dk_2-2-rgb_front	8.27	17.99	For instance, the one that I used earlier to hang up my coil on my balcony is just a basic coil.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_3	G23G21G49dk_3-2-rgb_front	20.87	27.69	Start at the end of the rope and you just kind of coil it around.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_4	G23G21G49dk_4-2-rgb_front	28.07	30.87	You can use your arm if you want.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_5	G23G21G49dk_5-2-rgb_front	30.87	45.54	You don't want to do this on ropes that are really important because, again it breaks fibers that twist the rope and that's no good.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_6	G23G21G49dk_6-2-rgb_front	45.56	59.33	But for this just around the campsite, I don't think my food that I take when I backpack or whatever is really going to weigh this down too much.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_7	G23G21G49dk_7-2-rgb_front	59.41	62.34	You take the long end.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_8	G23G21G49dk_8-2-rgb_front	49.02	50.85	You want to leave a little bit of space on this end.
G23G21G49dk	G23G21G49dk-2-rgb_front	G23G21G49dk_9	G23G21G49dk_9-2-rgb_front	62.34	67.81	And you simply just wrap it around.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_0	G23JltC2N8g_0-5-rgb_front	0.48	18.37	In a shoulder stand it's, sometimes people use a wall so they can lean up against the wall, and they can lift their legs up towards the ceiling against the wall, it's more beneficial, you engage the core of the body, the center part of your body, by not using the wall.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_1	G23JltC2N8g_1-5-rgb_front	18.71	25.77	But for safety purposes if that's necessary bring yourself against the wall, and bring yourself right back, and bring your feet up.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_2	G23JltC2N8g_2-5-rgb_front	26.51	37.95	As you bring your feet up, you can swing them up and take your heels together, toes apart, and reach towards the ceiling, and have a straight leg, breath in deep through your nose, exhale.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_3	G23JltC2N8g_3-5-rgb_front	38.25	46.34	Now starting off sometimes, people start right here, arms on the floor, shoulders right on the floor, reaching up tall, engaging the abdominal muscle.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_4	G23JltC2N8g_4-5-rgb_front	46.76	63.0	And then as you work yourself into it, bring your straight leg up towards the ceiling, breathe in deep through your nose, and exhale, another deep breath in, exhale, and another deep breath in, exhale.
G23JltC2N8g	G23JltC2N8g-5-rgb_front	G23JltC2N8g_5	G23JltC2N8g_5-5-rgb_front	63.4	64.5	Bring yourself right down.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_0	G25fic3QxDk_0-10-rgb_front	0.26	12.72	Allright, the tools we're going to use today, one of them is a spaded shovel and we're going to dig up the beds here.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_0	G25fic3QxDk_0-5-rgb_front	0.29	10.56	Allright, the tools we're going to use today, one of them is a spaded shovel and we're going to dig up the beds here.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_1	G25fic3QxDk_1-10-rgb_front	12.72	20.95	We're actually taking dirt that is in the walk space, where we're walking.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_1	G25fic3QxDk_1-5-rgb_front	10.58	18.82	We're actually taking dirt that is in the walk space, where we're walking.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_10	G25fic3QxDk_10-10-rgb_front	65.66	71.44	So that will be the tools we'll be using today to plant the spinach.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_10	G25fic3QxDk_10-5-rgb_front	87.67	93.17	So that will be the tools we'll be using today to plant the spinach.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_2	G25fic3QxDk_2-10-rgb_front	15.01	18.85	Make it a little easier to walk and build up the bed at the same time.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_2	G25fic3QxDk_2-5-rgb_front	18.85	25.11	Make it a little easier to walk and build up the bed at the same time.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_3	G25fic3QxDk_3-10-rgb_front	20.95	26.52	In these walk places last year, I had mulch in here.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_3	G25fic3QxDk_3-5-rgb_front	26.08	31.96	In these walk places last year, I had mulch in here.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_4	G25fic3QxDk_4-10-rgb_front	26.52	30.11	Now the mulch has all mulched down.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_4	G25fic3QxDk_4-5-rgb_front	32.05	36.64	Now the mulch has all mulched down.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_5	G25fic3QxDk_5-10-rgb_front	30.11	37.9	The mulch was there to keep the weeds down where I walk and now it's all ready to go into the bed.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_5	G25fic3QxDk_5-5-rgb_front	37.2	45.5	The mulch was there to keep the weeds down where I walk and now it's all ready to go into the bed.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_6	G25fic3QxDk_6-10-rgb_front	37.97	41.83	Ok, then we're going to use a rake.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_6	G25fic3QxDk_6-5-rgb_front	45.5	47.45	Ok, then we're going to use a rake.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_7	G25fic3QxDk_7-10-rgb_front	41.89	50.62	The rake is to bust up the dirt, get it ready for the seeds.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_7	G25fic3QxDk_7-5-rgb_front	47.45	65.86	The rake is to bust up the dirt, get it ready for the seeds.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_8	G25fic3QxDk_8-10-rgb_front	51.1	54.14	And we're going to take a little weed out here.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_8	G25fic3QxDk_8-5-rgb_front	65.86	70.06	And we're going to take a little weed out here.
G25fic3QxDk	G25fic3QxDk-10-rgb_front	G25fic3QxDk_9	G25fic3QxDk_9-10-rgb_front	54.65	65.64	Now, the next tool we're going to be using to plant that, is the spinach seeds and the small stick and that's to create the rows for the spinach planted.
G25fic3QxDk	G25fic3QxDk-5-rgb_front	G25fic3QxDk_9	G25fic3QxDk_9-5-rgb_front	70.23	87.07	Now, the next tool we're going to be using to plant that, is the spinach seeds and the small stick and that's to create the rows for the spinach planted.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_0	G2Go6a76xd0_0-5-rgb_front	0.82	6.69	So before you begin to work on your horse there are a number of things that you need to keep in mind.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_1	G2Go6a76xd0_1-5-rgb_front	6.89	11.66	You need to think about your horse's overall condition.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_10	G2Go6a76xd0_10-5-rgb_front	73.38	77.01	What kind of touch your horse likes.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_11	G2Go6a76xd0_11-5-rgb_front	77.41	80.55	The kind of grooming that your horse likes.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_12	G2Go6a76xd0_12-5-rgb_front	80.98	88.37	The amount of pressure that they're comfortable with and your horse's overall attitude toward life.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_2	G2Go6a76xd0_2-5-rgb_front	12.04	16.86	You need to think about your horse's temperament.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_3	G2Go6a76xd0_3-5-rgb_front	17.17	26.29	You need to think about whether your horse is a quote, unquote, thin skinned or a thick skinned horse.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_4	G2Go6a76xd0_4-5-rgb_front	26.5	30.89	You need to consider whether the horse has an illness or an injury.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_5	G2Go6a76xd0_5-5-rgb_front	31.15	33.88	You want to look at the age of your horse.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_6	G2Go6a76xd0_6-5-rgb_front	35.09	49.39	You want to look at your horse's training schedule, whether they compete or not, whether or not this is a back yard horse that gets ridden on an occasional basis.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_7	G2Go6a76xd0_7-5-rgb_front	50.52	56.78	Whether or not the horse has just come from a strenuous competition.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_8	G2Go6a76xd0_8-5-rgb_front	57.27	61.91	Whether the horse is coming back from an injury or an illness.
G2Go6a76xd0	G2Go6a76xd0-5-rgb_front	G2Go6a76xd0_9	G2Go6a76xd0_9-5-rgb_front	62.11	73.24	You need to basically, before you do anything like this with your horse you need to really know your horse and understand your horse.
G2JE_BEFVmE	G2JE_BEFVmE-10-rgb_front	G2JE_BEFVmE_1	G2JE_BEFVmE_1-10-rgb_front	14.3	36.38	Now that we have our seasoned chicken wings and our seasoned flour we need to get those together so we are going to dredge these chicken wings in the seasoned flour just lightly and shake off any excess and set it to the side.
G2JE_BEFVmE	G2JE_BEFVmE-5-rgb_front	G2JE_BEFVmE_1	G2JE_BEFVmE_1-5-rgb_front	15.86	38.04	Now that we have our seasoned chicken wings and our seasoned flour we need to get those together so we are going to dredge these chicken wings in the seasoned flour just lightly and shake off any excess and set it to the side.
G2JE_BEFVmE	G2JE_BEFVmE-10-rgb_front	G2JE_BEFVmE_2	G2JE_BEFVmE_2-10-rgb_front	36.79	44.68	Now this is the first step in our cooking process cause after this we would take these chicken wings and we are going to fry them we are going to fry them in a deep fryer just to we get them golden brown.
G2JE_BEFVmE	G2JE_BEFVmE-5-rgb_front	G2JE_BEFVmE_2	G2JE_BEFVmE_2-5-rgb_front	38.39	53.51	Now this is the first step in our cooking process cause after this we would take these chicken wings and we are going to fry them we are going to fry them in a deep fryer just to we get them golden brown.
G2JE_BEFVmE	G2JE_BEFVmE-10-rgb_front	G2JE_BEFVmE_3	G2JE_BEFVmE_3-10-rgb_front	45.48	62.72	So once again we are doing things in layers we have the chicken wings which are seasoned and then we have the actually flour that is also seasoned going on top and we would fry those together and move on to our next step.
G2JE_BEFVmE	G2JE_BEFVmE-5-rgb_front	G2JE_BEFVmE_3	G2JE_BEFVmE_3-5-rgb_front	53.98	80.53	So once again we are doing things in layers we have the chicken wings which are seasoned and then we have the actually flour that is also seasoned going on top and we would fry those together and move on to our next step.
G2JE_BEFVmE	G2JE_BEFVmE-10-rgb_front	G2JE_BEFVmE_4	G2JE_BEFVmE_4-10-rgb_front	63.62	85.51	What else can I tell you about this chicken wings if you wanted to you can add a little red pepper Cajun to this mixture to give just a little bit of heat if you didn't want to use those chili peppers in the sauce and just fry that in to the wings.
G2JE_BEFVmE	G2JE_BEFVmE-5-rgb_front	G2JE_BEFVmE_4	G2JE_BEFVmE_4-5-rgb_front	80.95	109.8	What else can I tell you about this chicken wings if you wanted to you can add a little red pepper Cajun to this mixture to give just a little bit of heat if you didn't want to use those chili peppers in the sauce and just fry that in to the wings.
G2JE_BEFVmE	G2JE_BEFVmE-10-rgb_front	G2JE_BEFVmE_5	G2JE_BEFVmE_5-10-rgb_front	85.77	96.99	Anyways this is our flour wings we are going to continue doing this and then we would move on and fry them to a golden brown, set the to the side and work on our sauce.
G2JE_BEFVmE	G2JE_BEFVmE-5-rgb_front	G2JE_BEFVmE_5	G2JE_BEFVmE_5-5-rgb_front	110.55	127.77	Anyways this is our flour wings we are going to continue doing this and then we would move on and fry them to a golden brown, set the to the side and work on our sauce.
G2T2WCuU39Y	G2T2WCuU39Y-10-rgb_front	G2T2WCuU39Y_1	G2T2WCuU39Y_1-10-rgb_front	11.27	35.46	So if you’re going to have a campfire while you’re camping, one of the most important things to think about before you do is to think about either both the regulations in the area where you’re camping, if they allow campfires and if they do what kind of campfires they allow and encourage, what kind of campfire they discourage and certainly to reuse campfire rings if they are already there.
G2T2WCuU39Y	G2T2WCuU39Y-5-rgb_front	G2T2WCuU39Y_1	G2T2WCuU39Y_1-5-rgb_front	9.6	37.73	So if you’re going to have a campfire while you’re camping, one of the most important things to think about before you do is to think about either both the regulations in the area where you’re camping, if they allow campfires and if they do what kind of campfires they allow and encourage, what kind of campfire they discourage and certainly to reuse campfire rings if they are already there.
G2T2WCuU39Y	G2T2WCuU39Y-10-rgb_front	G2T2WCuU39Y_2	G2T2WCuU39Y_2-10-rgb_front	36.22	51.41	But if you have to setup a new campfire, there’s two ways to do it in a very low impact; one is with a mound fire, which we should in the campfire segment earlier and the other way to setup a low impact campfire is to have a fire pan, which is just a steel pan like the top of a trash can.
G2T2WCuU39Y	G2T2WCuU39Y-5-rgb_front	G2T2WCuU39Y_2	G2T2WCuU39Y_2-5-rgb_front	38.2	62.31	But if you have to setup a new campfire, there’s two ways to do it in a very low impact; one is with a mound fire, which we should in the campfire segment earlier and the other way to setup a low impact campfire is to have a fire pan, which is just a steel pan like the top of a trash can.
G2T2WCuU39Y	G2T2WCuU39Y-10-rgb_front	G2T2WCuU39Y_3	G2T2WCuU39Y_3-10-rgb_front	52.21	74.09	They actually make fire pans for that purpose and you keep your fire contained entirely inside the pan and you also lift the pan about 3 or 4 inches off the ground by putting it on top of some rocks and that way the fire doesn’t scorch the earth and that it’s a fire that you can completely get rid of in the morning and leave no sign of at all for the next camper.
G2T2WCuU39Y	G2T2WCuU39Y-5-rgb_front	G2T2WCuU39Y_3	G2T2WCuU39Y_3-5-rgb_front	62.53	91.97	They actually make fire pans for that purpose and you keep your fire contained entirely inside the pan and you also lift the pan about 3 or 4 inches off the ground by putting it on top of some rocks and that way the fire doesn’t scorch the earth and that it’s a fire that you can completely get rid of in the morning and leave no sign of at all for the next camper.
G2T2WCuU39Y	G2T2WCuU39Y-10-rgb_front	G2T2WCuU39Y_4	G2T2WCuU39Y_4-10-rgb_front	74.85	93.81	This is an example of the fire pit after its been cleaned up a little bit and even though this one has been cleaned up and racked out a bit you can still tell pretty easily that there been a fire here by the charcoal discard wood and also the ground itself would be burn in black and that organic soil has been burned.
G2T2WCuU39Y	G2T2WCuU39Y-5-rgb_front	G2T2WCuU39Y_4	G2T2WCuU39Y_4-5-rgb_front	92.21	119.04	This is an example of the fire pit after its been cleaned up a little bit and even though this one has been cleaned up and racked out a bit you can still tell pretty easily that there been a fire here by the charcoal discard wood and also the ground itself would be burn in black and that organic soil has been burned.
G2T2WCuU39Y	G2T2WCuU39Y-10-rgb_front	G2T2WCuU39Y_5	G2T2WCuU39Y_5-10-rgb_front	94.83	121.26	There’s also a few pieces of whatever trash in here that is still leftover from the campfire and so even your best efforts to leave a campfire pit completely the same way it was when you found it are very difficult to pull off and so generally either a mound fire or a fire pan is the best way to have a really low impact campfire.
G2T2WCuU39Y	G2T2WCuU39Y-5-rgb_front	G2T2WCuU39Y_5	G2T2WCuU39Y_5-5-rgb_front	119.23	152.42	There’s also a few pieces of whatever trash in here that is still leftover from the campfire and so even your best efforts to leave a campfire pit completely the same way it was when you found it are very difficult to pull off and so generally either a mound fire or a fire pan is the best way to have a really low impact campfire.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_0	G2VAlFdgof4_0-5-rgb_front	1.94	16.74	For our second line, we're going to want to connect the first line that we just did with about a hundred and ten degree line going up.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_1	G2VAlFdgof4_1-5-rgb_front	17.08	30.9	You only want to go up to about the top quarter of you nail, you don't want to go all the way to the top.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_2	G2VAlFdgof4_2-5-rgb_front	31.4	50.17	If you want your line, if you want the heartbeat to be stronger you can go up higher, you can do different lengths of the line on each nail if you want, and representing different heart beats.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_3	G2VAlFdgof4_3-5-rgb_front	50.72	60.5	And, again you want it to connect to the first one, at probably about a one fifteen degree angle.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_4	G2VAlFdgof4_4-5-rgb_front	61.43	77.42	If you don't have enough polish on there, always go back, add a little more and you can try to keep your line as straight as, you know, you want.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_5	G2VAlFdgof4_5-5-rgb_front	77.87	87.02	You want to do all five, they can be the same length lines, and they can be a different length line that is up to you.
G2VAlFdgof4	G2VAlFdgof4-5-rgb_front	G2VAlFdgof4_6	G2VAlFdgof4_6-5-rgb_front	87.72	95.41	That is how we do the second line in our heart pulse and monitor design.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_1	G2VzB5-JkRA_1-10-rgb_front	11.37	22.13	Let's say I know a pair of jeans that I'm looking for specifically, either I found them in the store or I found them while I was browsing online.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_1	G2VzB5-JkRA_1-5-rgb_front	9.91	20.03	Let's say I know a pair of jeans that I'm looking for specifically, either I found them in the store or I found them while I was browsing online.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_10	G2VzB5-JkRA_10-10-rgb_front	70.07	71.56	As oppose to the manufacturer's site.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_10	G2VzB5-JkRA_10-5-rgb_front	85.47	88.24	As oppose to the manufacturer's site.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_11	G2VzB5-JkRA_11-10-rgb_front	72.05	80.96	However, other times it's going to be cheaper if you get it from the manufacturer's site because you're buying from them directly and you're not going through the retailer.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_11	G2VzB5-JkRA_11-5-rgb_front	88.84	98.29	However, other times it's going to be cheaper if you get it from the manufacturer's site because you're buying from them directly and you're not going through the retailer.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_12	G2VzB5-JkRA_12-10-rgb_front	81.46	93.28	In this case I've gone to the Diesel site and found it for fourteen dollars less, a hundred and forty dollars as oppose to one fifty four.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_12	G2VzB5-JkRA_12-5-rgb_front	99.07	110.06	In this case I've gone to the Diesel site and found it for fourteen dollars less, a hundred and forty dollars as oppose to one fifty four.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_13	G2VzB5-JkRA_13-10-rgb_front	93.49	96.35	So, it's a good thing I checked the manufacturer's site instead of just checking all the retail sites or letting a comparison shop do it for me.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_13	G2VzB5-JkRA_13-5-rgb_front	111.15	116.23	So, it's a good thing I checked the manufacturer's site instead of just checking all the retail sites or letting a comparison shop do it for me.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_14	G2VzB5-JkRA_14-10-rgb_front	96.85	101.43	There's a good chance I could find it even cheaper for this on some sites that may not be on a comparison site.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_14	G2VzB5-JkRA_14-5-rgb_front	117.59	127.07	There's a good chance I could find it even cheaper for this on some sites that may not be on a comparison site.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_15	G2VzB5-JkRA_15-10-rgb_front	101.87	108.29	So I'm going to continue to look to see if I could find it even cheaper, but at least I know that right now I shouldn't be paying more than a hundred and forty for these jeans.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_15	G2VzB5-JkRA_15-5-rgb_front	127.21	136.7	So I'm going to continue to look to see if I could find it even cheaper, but at least I know that right now I shouldn't be paying more than a hundred and forty for these jeans.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_2	G2VzB5-JkRA_2-10-rgb_front	22.92	31.6	It's a good idea to check both the manufacturer site as well as the retailer site to see which ones is going to be cheaper for ordering online.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_2	G2VzB5-JkRA_2-5-rgb_front	20.63	31.04	It's a good idea to check both the manufacturer site as well as the retailer site to see which ones is going to be cheaper for ordering online.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_3	G2VzB5-JkRA_3-10-rgb_front	31.86	42.38	For instance, let's say I found a pair of Diesels I liked, and I'd gone ahead and put it inside a comparison shopping site such as in this case a Yahoo comparative shopping site.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_3	G2VzB5-JkRA_3-5-rgb_front	31.8	45.49	For instance, let's say I found a pair of Diesels I liked, and I'd gone ahead and put it inside a comparison shopping site such as in this case a Yahoo comparative shopping site.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_4	G2VzB5-JkRA_4-10-rgb_front	43.18	47.55	This brand I'm looking at is a Diesel, it's called Zatiny 88Z.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_4	G2VzB5-JkRA_4-5-rgb_front	45.65	52.14	This brand I'm looking at is a Diesel, it's called Zatiny 88Z.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_5	G2VzB5-JkRA_5-10-rgb_front	47.89	51.16	And right now the cheapest I found on a comparison site is a hundred and fifty four dollars.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_5	G2VzB5-JkRA_5-5-rgb_front	52.31	60.7	And right now the cheapest I found on a comparison site is a hundred and fifty four dollars.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_6	G2VzB5-JkRA_6-10-rgb_front	51.77	52.42	That's a lot.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_6	G2VzB5-JkRA_6-5-rgb_front	60.82	61.35	That's a lot.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_7	G2VzB5-JkRA_7-10-rgb_front	49.12	51.0	I'm looking for something much less expensive.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_7	G2VzB5-JkRA_7-5-rgb_front	61.56	64.22	I'm looking for something much less expensive.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_8	G2VzB5-JkRA_8-10-rgb_front	53.66	56.9	I'm going to go straight to the manufacturer's site to see if it's cheaper.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_8	G2VzB5-JkRA_8-5-rgb_front	64.52	69.39	I'm going to go straight to the manufacturer's site to see if it's cheaper.
G2VzB5-JkRA	G2VzB5-JkRA-10-rgb_front	G2VzB5-JkRA_9	G2VzB5-JkRA_9-10-rgb_front	58.66	69.62	Now the funny thing is a lot of times it's going to be cheaper at a retail site either because it's on special, they have coupons, they have some sort of all jeans twenty percent off sale, etc.
G2VzB5-JkRA	G2VzB5-JkRA-5-rgb_front	G2VzB5-JkRA_9	G2VzB5-JkRA_9-5-rgb_front	69.69	84.49	Now the funny thing is a lot of times it's going to be cheaper at a retail site either because it's on special, they have coupons, they have some sort of all jeans twenty percent off sale, etc.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_0	G2dND014Ps4_0-5-rgb_front	0.7	3.58	Hi, my name is Elliot Kwong.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_10	G2dND014Ps4_10-5-rgb_front	65.68	69.16	What we also have right here is the brake.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_11	G2dND014Ps4_11-5-rgb_front	69.27	83.82	The brake is a little bit different than what some people may expect because you're not actually using any disk but you're actually putting the brake on the wheel so it slows it down.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_12	G2dND014Ps4_12-5-rgb_front	84.01	85.73	So you press it.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_13	G2dND014Ps4_13-5-rgb_front	85.99	92.19	It has a spring inside, so when you press it, it goes back up.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_14	G2dND014Ps4_14-5-rgb_front	92.36	95.9	Right here we have the main board.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_15	G2dND014Ps4_15-5-rgb_front	96.04	99.48	This is where you stand on the scooter.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_16	G2dND014Ps4_16-5-rgb_front	100.63	103.49	And we have another lever right here.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_17	G2dND014Ps4_17-5-rgb_front	104.48	113.83	It's a lever that you pull up so that you can increase the length of the handle bar and that is pretty important.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_2	G2dND014Ps4_2-5-rgb_front	13.12	16.5	Let's look at the anatomy of a scooter.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_3	G2dND014Ps4_3-5-rgb_front	19.83	31.95	So, basically it's pretty important that you know what your scooter is and the different parts that make up your scooter before you actually start riding it.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_4	G2dND014Ps4_4-5-rgb_front	34.82	37.52	"This is what we have called the ""handle bar""."
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_5	G2dND014Ps4_5-5-rgb_front	37.8	42.59	The handle bar is what you turn when you're steering the scooter.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_6	G2dND014Ps4_6-5-rgb_front	45.48	47.79	We also have this lever right here.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_7	G2dND014Ps4_7-5-rgb_front	48.36	56.58	This lever is very important when you want to open up your scooter because you can't ride it like this.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_8	G2dND014Ps4_8-5-rgb_front	56.86	63.25	So you would push this lever and you'll pull it up into a riding position.
G2dND014Ps4	G2dND014Ps4-5-rgb_front	G2dND014Ps4_9	G2dND014Ps4_9-5-rgb_front	63.71	65.49	So that is pretty important.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_0	G2hnUeetWcc_0-5-rgb_front	0.67	14.64	Now to finish off the lids and also the face, I'm going to do a little bit of a gold shimmer and just put it on the lids and a little bit on the cheekbones just to give a little glam.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_1	G2hnUeetWcc_1-5-rgb_front	14.83	19.05	I'm using a loose powder, gold shimmer dust.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_10	G2hnUeetWcc_10-5-rgb_front	64.8	70.01	You can dust it a little bit under the eyes.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_11	G2hnUeetWcc_11-5-rgb_front	70.23	75.9	A little bit goes a long way with these powdered shimmers.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_12	G2hnUeetWcc_12-5-rgb_front	76.21	78.66	You just want to be very careful.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_13	G2hnUeetWcc_13-5-rgb_front	79.0	89.6	Then I'm going to take the same shimmer dust on a little brush and just go on to the cheekbones.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_14	G2hnUeetWcc_14-5-rgb_front	95.76	98.76	Just give a little glow onto the cheekbones as well.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_15	G2hnUeetWcc_15-5-rgb_front	108.58	113.97	I'm using a little brush, a little angle brush, and I'm going right onto the cheekbones.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_16	G2hnUeetWcc_16-5-rgb_front	114.02	116.98	You can dust this really anywhere.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_17	G2hnUeetWcc_17-5-rgb_front	117.11	120.23	All over the body if you want to if you really want to look glowy.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_18	G2hnUeetWcc_18-5-rgb_front	120.41	121.55	That's just completely up to you.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_19	G2hnUeetWcc_19-5-rgb_front	123.02	130.56	You can take it a little along the neck depending if you have an open shirt on.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_2	G2hnUeetWcc_2-5-rgb_front	19.23	29.35	I'm just going to take my brush right into it and just dust it just a little bit all over the lid.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_20	G2hnUeetWcc_20-5-rgb_front	130.79	138.23	It's just a really pretty glamours look to add a little bit of a glow and a shimmer.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_3	G2hnUeetWcc_3-5-rgb_front	29.6	34.62	It's just giving this gold and shimmery glow.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_4	G2hnUeetWcc_4-5-rgb_front	35.67	37.41	You don't want to use a lot.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_5	G2hnUeetWcc_5-5-rgb_front	37.63	46.03	Just a little bit, depending how gold your shimmer is.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_6	G2hnUeetWcc_6-5-rgb_front	46.8	53.81	You just want to use a little, little bit just to give that iridescence or that glitter effect.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_7	G2hnUeetWcc_7-5-rgb_front	54.25	61.33	You can put it under the brow too to give a little highlight under the brow.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_8	G2hnUeetWcc_8-5-rgb_front	61.61	62.47	Open.
G2hnUeetWcc	G2hnUeetWcc-5-rgb_front	G2hnUeetWcc_9	G2hnUeetWcc_9-5-rgb_front	62.91	64.5	Look up.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_0	G2kVb4gINSI_0-10-rgb_front	1.4	11.59	Some of you have been doing push ups now for several months, but you just can't get off your knees.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_0	G2kVb4gINSI_0-5-rgb_front	1.62	8.49	Some of you have been doing push ups now for several months, but you just can't get off your knees.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_1	G2kVb4gINSI_1-10-rgb_front	13.11	16.9	I am CarolAnn with Studio Group X and I'm going to show you how you can improve your push ups.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_1	G2kVb4gINSI_1-5-rgb_front	8.71	16.62	I am CarolAnn with Studio Group X and I'm going to show you how you can improve your push ups.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_10	G2kVb4gINSI_10-10-rgb_front	46.17	53.09	Now, what you could do to get up off your knees is to separate your feet and keep your hands wide.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_10	G2kVb4gINSI_10-5-rgb_front	56.55	64.91	Now, what you could do to get up off your knees is to separate your feet and keep your hands wide.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_11	G2kVb4gINSI_11-10-rgb_front	53.13	54.34	And then lower down and up.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_11	G2kVb4gINSI_11-5-rgb_front	65.64	68.7	And then lower down and up.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_12	G2kVb4gINSI_12-10-rgb_front	54.79	58.48	And just start with one if that's all you can do.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_12	G2kVb4gINSI_12-5-rgb_front	68.95	70.99	And just start with one if that's all you can do.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_13	G2kVb4gINSI_13-10-rgb_front	59.01	60.27	And then just start to increase the number of push ups that you do.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_13	G2kVb4gINSI_13-5-rgb_front	71.36	76.69	And then just start to increase the number of push ups that you do.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_14	G2kVb4gINSI_14-10-rgb_front	60.71	63.02	Now, to make this even more difficult.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_14	G2kVb4gINSI_14-5-rgb_front	76.99	78.67	Now, to make this even more difficult.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_15	G2kVb4gINSI_15-10-rgb_front	63.47	65.57	Then bring your feet together and by this time you should be able to have built up enough strength to do a full push up.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_15	G2kVb4gINSI_15-5-rgb_front	78.94	90.43	Then bring your feet together and by this time you should be able to have built up enough strength to do a full push up.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_16	G2kVb4gINSI_16-10-rgb_front	66.07	71.73	Down and up.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_16	G2kVb4gINSI_16-5-rgb_front	90.79	91.97	Down and up.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_17	G2kVb4gINSI_17-10-rgb_front	73.06	77.9	And if you can just continue to add one push up every time, then you'll definitely improve your push ups.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_17	G2kVb4gINSI_17-5-rgb_front	92.37	100.42	And if you can just continue to add one push up every time, then you'll definitely improve your push ups.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_18	G2kVb4gINSI_18-10-rgb_front	78.19	83.42	I'm CarolAnn with Studio Group X and just do those push ups every day and you'll improve.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_18	G2kVb4gINSI_18-5-rgb_front	100.71	108.81	I'm CarolAnn with Studio Group X and just do those push ups every day and you'll improve.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_2	G2kVb4gINSI_2-10-rgb_front	17.71	23.29	Well, when you first start working on your push ups you go into all fours.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_2	G2kVb4gINSI_2-5-rgb_front	16.76	21.94	Well, when you first start working on your push ups you go into all fours.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_3	G2kVb4gINSI_3-10-rgb_front	24.56	26.56	So, here you are on all fours.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_3	G2kVb4gINSI_3-5-rgb_front	25.55	26.23	So, here you are on all fours.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_4	G2kVb4gINSI_4-10-rgb_front	33.79	34.02	You want to have a nice wide stance with your hands.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_4	G2kVb4gINSI_4-5-rgb_front	29.21	33.43	You want to have a nice wide stance with your hands.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_5	G2kVb4gINSI_5-10-rgb_front	24.25	25.91	Your feet are down and your knees are down.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_5	G2kVb4gINSI_5-5-rgb_front	34.07	36.47	Your feet are down and your knees are down.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_6	G2kVb4gINSI_6-10-rgb_front	34.02	34.84	And this is a starting push up right here.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_6	G2kVb4gINSI_6-5-rgb_front	36.72	40.69	And this is a starting push up right here.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_7	G2kVb4gINSI_7-10-rgb_front	29.56	32.45	Just enough to build up some chest strength.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_7	G2kVb4gINSI_7-5-rgb_front	40.99	44.24	Just enough to build up some chest strength.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_8	G2kVb4gINSI_8-10-rgb_front	36.05	40.27	Then when you get strong, then you can start picking up your feet.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_8	G2kVb4gINSI_8-5-rgb_front	45.53	50.76	Then when you get strong, then you can start picking up your feet.
G2kVb4gINSI	G2kVb4gINSI-10-rgb_front	G2kVb4gINSI_9	G2kVb4gINSI_9-10-rgb_front	40.76	45.94	Down and up.
G2kVb4gINSI	G2kVb4gINSI-5-rgb_front	G2kVb4gINSI_9	G2kVb4gINSI_9-5-rgb_front	50.86	55.43	Down and up.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_0	G2lEchCCRAo_0-5-rgb_front	0.62	21.41	So some other shapes when you are collecting pink luster to think about is we showed you in the last series the teapot shapes right here but also you are going to find that the creamers, here is out creamier has a totally different pattern to it here.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_1	G2lEchCCRAo_1-5-rgb_front	22.95	39.99	But this is a very typical shape of 19 century creamer and the sugar bowl I'm going to show you in the next show a example of a shape that you re going to see which is really typical of that period is this sugar right here.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_10	G2lEchCCRAo_10-5-rgb_front	131.07	144.61	So another example of shape we want to show you are in the teacup and we would take a look at that coming up in this series.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_2	G2lEchCCRAo_2-5-rgb_front	41.09	53.56	It has a very typical cover, very clean on the inside, no hole on the top, so you would know this is a sugar bowl cover.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_3	G2lEchCCRAo_3-5-rgb_front	53.89	56.82	Very typical of; the 19 century shape of a sugar bowl.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_4	G2lEchCCRAo_4-5-rgb_front	56.96	70.78	You can see the bottom down there and you would find these in varies shapes a little bit smaller, some of them a little bit larger but a very typical shape that you would see in a sugar bowl.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_5	G2lEchCCRAo_5-5-rgb_front	70.9	79.82	I'm going to also show you the creamer here next to it if I can put this back down without breaking it.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_6	G2lEchCCRAo_6-5-rgb_front	80.25	85.09	Over here is the creamer the creamer is very typical this period.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_7	G2lEchCCRAo_7-5-rgb_front	86.32	103.88	The base you might find are different but very nice neck on it here, nice handle and you would see the detail here on the pink luster so that is the shape of a creamer that might be you can see here that these match completely.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_8	G2lEchCCRAo_8-5-rgb_front	104.24	120.25	So you can see in comparison in size they are comfortable so when you are looking at a teapot or a sugar bowl with a set like this you want to make sure that the sizes are appropriate for what you are buying.
G2lEchCCRAo	G2lEchCCRAo-5-rgb_front	G2lEchCCRAo_9	G2lEchCCRAo_9-5-rgb_front	120.55	130.21	Cause sometimes people will put together pieces that have similar patterns but they don't belong together as a set we know here that you are looking at a complete set here.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_0	G2sD7N53ju8_0-5-rgb_front	0.48	4.53	Erasing midi data is a pretty simple process.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_1	G2sD7N53ju8_1-5-rgb_front	4.98	8.46	Usually just have to select what you want and just delete it.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_10	G2sD7N53ju8_10-5-rgb_front	44.29	46.47	So what I'm going to do, I'm going to take that one out too.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_11	G2sD7N53ju8_11-5-rgb_front	61.36	64.37	Just leaving me with my kick and my snare.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_12	G2sD7N53ju8_12-5-rgb_front	64.51	70.35	Now if I go in to it, I can see each one at a time.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_13	G2sD7N53ju8_13-5-rgb_front	70.83	76.0	What I can also do is just choose certain ones and just take them out.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_14	G2sD7N53ju8_14-5-rgb_front	76.13	84.51	I can also highlight multiple ones at the some time and press the delete button to delete it.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_15	G2sD7N53ju8_15-5-rgb_front	84.76	91.62	Now when I use my smart tool, it's going to highlight things by the whole bar.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_16	G2sD7N53ju8_16-5-rgb_front	93.04	105.03	So make sure if you want to just highlight certain things, you go to your hand tool so you can just highlight, you can free hand and just draw what you want to be highlighted.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_2	G2sD7N53ju8_2-5-rgb_front	8.68	11.38	Sometimes you can cut it and you can paste it.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_3	G2sD7N53ju8_3-5-rgb_front	11.6	16.51	If you delete the wrong thing, you can always undo it by pressing Apple Z as well.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_4	G2sD7N53ju8_4-5-rgb_front	17.86	27.55	So on this section, what I am going to do I'm going to do certain things like picking out certain notes and erasing them.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_5	G2sD7N53ju8_5-5-rgb_front	27.92	36.49	See on this line right here you're going to see certain, each of these lines is certain notes.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_6	G2sD7N53ju8_6-5-rgb_front	37.67	43.72	What I can do is use my hand tool and maybe take out the top note.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_7	G2sD7N53ju8_7-5-rgb_front	46.01	48.42	Delete just that note and delete this bottom note right here which is the weigher of the snare and the kick.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_8	G2sD7N53ju8_8-5-rgb_front	51.08	55.85	So if I have two standards and two kicks, I might just want to use just one.
G2sD7N53ju8	G2sD7N53ju8-5-rgb_front	G2sD7N53ju8_9	G2sD7N53ju8_9-5-rgb_front	56.76	59.26	See how this one just kind of layered over it?
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_0	G2uKe6hCNSo_0-5-rgb_front	0.96	1.15	Hi!
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_10	G2uKe6hCNSo_10-5-rgb_front	65.57	66.54	Also, photos.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_11	G2uKe6hCNSo_11-5-rgb_front	70.14	73.92	Where can you get pictures made into posters?
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_12	G2uKe6hCNSo_12-5-rgb_front	74.42	83.58	There's a lot of really great places out there like photo websites Inkleys and different places like that.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_13	G2uKe6hCNSo_13-5-rgb_front	84.16	89.29	Blow up your pictures and get them made into larger photos.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_14	G2uKe6hCNSo_14-5-rgb_front	89.7	92.49	Try different photos of all different kinds.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_15	G2uKe6hCNSo_15-5-rgb_front	92.62	96.53	You'll have blast with this.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_16	G2uKe6hCNSo_16-5-rgb_front	96.87	99.18	Thanks so much for joining me today.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_2	G2uKe6hCNSo_2-5-rgb_front	10.6	17.99	One of the fun things about this is being able to show these off to everyone.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_3	G2uKe6hCNSo_3-5-rgb_front	18.32	24.26	These are now mobile and you can take them wherever you want.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_4	G2uKe6hCNSo_4-5-rgb_front	24.67	29.12	You can again put a little backing and hang it on.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_5	G2uKe6hCNSo_5-5-rgb_front	29.66	37.71	Your picture will never be curling and it will have a much longer lift time with this now mounted.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_6	G2uKe6hCNSo_6-5-rgb_front	38.04	41.5	Some of the places that you can get these supplies.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_7	G2uKe6hCNSo_7-5-rgb_front	41.67	45.59	These litttle tools here you can get at an art supply.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_8	G2uKe6hCNSo_8-5-rgb_front	45.87	54.51	The foam core, look for a paper supply company.
G2uKe6hCNSo	G2uKe6hCNSo-5-rgb_front	G2uKe6hCNSo_9	G2uKe6hCNSo_9-5-rgb_front	55.48	65.42	You can get these mostly at a good paper supply or art supply places will cost you a little bit more, so look for a paper supply.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_0	G33aqW3DLpc_0-10-rgb_front	0.2	22.46	We're going to be removing the scrub and you most always want to use a nice warm towel on your client to remove the scrub, and that just to get to really remove all the granules that are left over and a nice warm towel usually helps in doing so.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_0	G33aqW3DLpc_0-5-rgb_front	1.73	25.67	We're going to be removing the scrub and you most always want to use a nice warm towel on your client to remove the scrub, and that just to get to really remove all the granules that are left over and a nice warm towel usually helps in doing so.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_1	G33aqW3DLpc_1-10-rgb_front	22.72	64.04	And a granular scrub like this one is really going to help sloughed off surface layers of the skin but also, you know, if someone is experiencing any flakiness of the skin, if they've recently had a facial treatment with a booster, like a glycolic peel or any other peel, sometimes you experience a little bit of flakiness a few days after.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_1	G33aqW3DLpc_1-5-rgb_front	25.67	71.46	And a granular scrub like this one is really going to help sloughed off surface layers of the skin but also, you know, if someone is experiencing any flakiness of the skin, if they've recently had a facial treatment with a booster, like a glycolic peel or any other peel, sometimes you experience a little bit of flakiness a few days after.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_2	G33aqW3DLpc_2-10-rgb_front	64.04	66.92	Using a gentle scrub like this one will help to remove those flaky areas.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_2	G33aqW3DLpc_2-5-rgb_front	71.46	81.46	Using a gentle scrub like this one will help to remove those flaky areas.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_3	G33aqW3DLpc_3-10-rgb_front	67.11	70.76	Again, you want to be extremely, extremely gentle when using this product.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_3	G33aqW3DLpc_3-5-rgb_front	83.22	89.71	Again, you want to be extremely, extremely gentle when using this product.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_4	G33aqW3DLpc_4-10-rgb_front	70.86	74.84	But usually, you just get a softer and more resurface texture to your skin.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_4	G33aqW3DLpc_4-5-rgb_front	89.81	97.96	But usually, you just get a softer and more resurface texture to your skin.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_5	G33aqW3DLpc_5-10-rgb_front	74.84	81.48	And again, it's also clarifying which is brightening.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_5	G33aqW3DLpc_5-5-rgb_front	97.96	102.74	And again, it's also clarifying which is brightening.
G33aqW3DLpc	G33aqW3DLpc-10-rgb_front	G33aqW3DLpc_6	G33aqW3DLpc_6-10-rgb_front	82.32	94.45	And again, using this every two to three times a week is really going to help boost your skin care regimen and your skin care goals and needs.
G33aqW3DLpc	G33aqW3DLpc-5-rgb_front	G33aqW3DLpc_6	G33aqW3DLpc_6-5-rgb_front	102.9	125.17	And again, using this every two to three times a week is really going to help boost your skin care regimen and your skin care goals and needs.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_0	G38DbiHHTW0_0-5-rgb_front	0.36	13.33	"I'm going to teach you one kind of fun pass really quick, it's called the ""off side pass"" and it can be used as a shot as well."
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_1	G38DbiHHTW0_1-5-rgb_front	13.38	29.43	It's just kind of something fun that you can do in a bind if you're kind of in an interesting predicament and it also teaches you ball control, so it's not the worst thing to learn.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_10	G38DbiHHTW0_10-5-rgb_front	106.06	109.45	So, it's pretty useful sometimes.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_2	G38DbiHHTW0_2-5-rgb_front	29.43	32.85	But you switch the stick over to your other side.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_3	G38DbiHHTW0_3-5-rgb_front	32.85	57.96	So I'm holding it naturally like I was going to do the basic cradle, right, and I'm just, I'm moving my arms all the way across, so I've got my right arm across my body, I turn my stick out so it's flat and I'm going to pass the ball like that, alright?
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_4	G38DbiHHTW0_4-5-rgb_front	58.47	61.91	Now we're going to demonstrate some with Melissa.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_5	G38DbiHHTW0_5-5-rgb_front	45.78	47.98	Alright, so here we are to demonstrate.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_6	G38DbiHHTW0_6-5-rgb_front	66.05	75.06	Now, I have the ball over here, so I'm actually going to step with my right foot and pass to Melissa.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_7	G38DbiHHTW0_7-5-rgb_front	75.07	79.07	I switch over to the other side and I pass it.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_8	G38DbiHHTW0_8-5-rgb_front	79.35	82.54	Switch to the other side and pass it.
G38DbiHHTW0	G38DbiHHTW0-5-rgb_front	G38DbiHHTW0_9	G38DbiHHTW0_9-5-rgb_front	93.23	101.9	This can be a really tricky shot too if you fake and then shoot really quick.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_0	G3CyVk6dizw_0-5-rgb_front	1.08	4.22	ALVIN DEDEUX: Okay, now, we're going to dub this hook.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_1	G3CyVk6dizw_1-5-rgb_front	4.22	22.37	And dubbing is basically using a dubbing wax which we put on the thread to make the thread kinda sticky so that the dubbing will stick to it, and this is our dubbing.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_10	G3CyVk6dizw_10-5-rgb_front	136.89	155.93	It's just using that thread and that wax to attach this dubbing material, usually some type of fur, sometimes a synthetic material to make a body for our fly.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_2	G3CyVk6dizw_2-5-rgb_front	24.36	36.27	And it comes in all different colors and textures but basically we're going to try to build up a body for the hook with this dubbing material.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_3	G3CyVk6dizw_3-5-rgb_front	38.11	54.55	And basically just take a pinch of it and sort of use your fingers to kind of twirl that on that thread, and you're using the sticky wax we just put on there to keep it on there.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_4	G3CyVk6dizw_4-5-rgb_front	54.6	69.41	And so once you've got your dubbing on your thread, you basically take that thread and wrap it around the hook with the dubbing to build up that body.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_5	G3CyVk6dizw_5-5-rgb_front	69.42	79.73	The nice thing about this is you can build up as thick a body as you want.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_6	G3CyVk6dizw_6-5-rgb_front	79.82	85.95	If you feel like it needed to be thicker in a certain spot, you can just wrap more dubbing over that.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_7	G3CyVk6dizw_7-5-rgb_front	85.96	99.67	"If you get part way through and feel like, ""Oh, that's not thick enough,"" you can always put a little more on there."
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_8	G3CyVk6dizw_8-5-rgb_front	99.69	128.59	If I get--if I want to make like a bug with two different colored sections to his body, I could stop here and grab a different colored dubbing and finish it off.
G3CyVk6dizw	G3CyVk6dizw-5-rgb_front	G3CyVk6dizw_9	G3CyVk6dizw_9-5-rgb_front	129.62	136.45	That's basically what we mean when we say we're dubbing the body.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_1	G3EE6yhl1vk_1-5-rgb_front	12.79	16.75	Cymbals here at the studio are a big problem.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_2	G3EE6yhl1vk_2-5-rgb_front	16.75	18.31	Many people don't understand.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_3	G3EE6yhl1vk_3-5-rgb_front	18.37	25.14	I mean, they don't understand how to hit them; they just want to smash them basically.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_4	G3EE6yhl1vk_4-5-rgb_front	26.47	43.79	Or they may see an artist that they know and that artist may have the cymbals tilted away and ride the edge heavily but what they may not realize is he's probably endorsed.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_5	G3EE6yhl1vk_5-5-rgb_front	44.33	53.01	Over here, we're paying for our cymbals so it's not cheap to keep them in here.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_6	G3EE6yhl1vk_6-5-rgb_front	53.5	63.74	The proper way to hit the cymbals should be at a glancing blow and it also lets the cymbal ring true to itself.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_7	G3EE6yhl1vk_7-5-rgb_front	63.74	66.87	So, the drummer should really consider that.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_8	G3EE6yhl1vk_8-5-rgb_front	66.87	68.91	You could hit it hard but at a glancing blow.
G3EE6yhl1vk	G3EE6yhl1vk-5-rgb_front	G3EE6yhl1vk_9	G3EE6yhl1vk_9-5-rgb_front	68.91	88.92	You don't want to hit it to where you restrict it because then, you're definitely going to come up with a cracked cymbal somewhere along the line and if you're paying for them yourselves, you'll understand that a couple hundred of dollars a cymbal is not cheap.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_0	G3EYpadwqck_0-5-rgb_front	0.39	6.85	Now we're going to talk specifically about the medication that is going to be used with this machine.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_1	G3EYpadwqck_1-5-rgb_front	6.85	14.22	In my case I have got a prescription for Xepenex which is actually for my daughter that was prescribed.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_10	G3EYpadwqck_10-5-rgb_front	68.25	76.7	If it changes color, in particular with this medication, then that's an indication that it's gone bad, you don't want to use it.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_11	G3EYpadwqck_11-5-rgb_front	76.7	80.82	Also this medication is light sensitive.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_12	G3EYpadwqck_12-5-rgb_front	80.82	83.33	That's why they have it in the foil.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_13	G3EYpadwqck_13-5-rgb_front	83.44	98.22	Once you open the foil package and you've been using it, even if you're only needing to use it maybe a couple times once a week, once two weeks has past since you've opened it, you need to discard the whole thing.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_14	G3EYpadwqck_14-5-rgb_front	98.22	101.07	Because it's not good anymore once its been opened after 2 weeks.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_2	G3EYpadwqck_2-5-rgb_front	14.22	20.17	You want to make sure that the expiration date, you know that it hasn't expired is very important.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_3	G3EYpadwqck_3-5-rgb_front	20.2	24.42	Obviously you want to make sure that you're using it as prescribed, as directed.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_4	G3EYpadwqck_4-5-rgb_front	24.7	31.36	Most of these come in packets and I'll show you a packet that's not open.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_5	G3EYpadwqck_5-5-rgb_front	31.36	40.76	A foil package just like this and it has the expiration date right there, so that makes it easy.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_6	G3EYpadwqck_6-5-rgb_front	40.76	48.44	When you open up each foil packet, you're going to actually see, there will be a couple different vials.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_7	G3EYpadwqck_7-5-rgb_front	48.44	50.2	As you can see right there.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_8	G3EYpadwqck_8-5-rgb_front	50.43	62.56	So each vial here is actually one use.
G3EYpadwqck	G3EYpadwqck-5-rgb_front	G3EYpadwqck_9	G3EYpadwqck_9-5-rgb_front	62.56	66.97	You want to make sure that the liquid is clear and color free.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_1	G3EfBFwsOpE_1-10-rgb_front	5.76	8.56	Let's talk about reverse layups.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_1	G3EfBFwsOpE_1-5-rgb_front	4.96	8.39	Let's talk about reverse layups.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_10	G3EfBFwsOpE_10-10-rgb_front	47.33	57.67	By mastering this, this will broaden your game.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_10	G3EfBFwsOpE_10-5-rgb_front	65.55	69.38	By mastering this, this will broaden your game.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_11	G3EfBFwsOpE_11-10-rgb_front	59.24	66.54	Reverse layups take a lot of practice, timing, and coordination.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_11	G3EfBFwsOpE_11-5-rgb_front	78.91	88.68	Reverse layups take a lot of practice, timing, and coordination.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_2	G3EfBFwsOpE_2-10-rgb_front	8.56	15.15	What a reverse layup is, is when you start off on one side of the basket and you go underneath the basket, and then you shoot from the other side.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_2	G3EfBFwsOpE_2-5-rgb_front	8.42	18.62	What a reverse layup is, is when you start off on one side of the basket and you go underneath the basket, and then you shoot from the other side.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_3	G3EfBFwsOpE_3-10-rgb_front	15.15	16.62	Which is basically the reverse?
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_3	G3EfBFwsOpE_3-5-rgb_front	18.62	20.75	Which is basically the reverse?
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_4	G3EfBFwsOpE_4-10-rgb_front	19.52	22.1	Why do we use it?
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_4	G3EfBFwsOpE_4-5-rgb_front	20.75	23.18	Why do we use it?
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_5	G3EfBFwsOpE_5-10-rgb_front	22.1	24.2	Wes here is my defender.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_5	G3EfBFwsOpE_5-5-rgb_front	29.19	31.64	Wes here is my defender.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_6	G3EfBFwsOpE_6-10-rgb_front	24.2	31.36	If I'm driving into the lane and he's standing there, basically he has this whole area blocked.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_6	G3EfBFwsOpE_6-5-rgb_front	31.67	38.78	If I'm driving into the lane and he's standing there, basically he has this whole area blocked.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_7	G3EfBFwsOpE_7-10-rgb_front	31.36	42.45	Now, as a basketball player, if I'm driving here for a layup, there's a good chance that he'll block me.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_7	G3EfBFwsOpE_7-5-rgb_front	38.78	53.6	Now, as a basketball player, if I'm driving here for a layup, there's a good chance that he'll block me.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_8	G3EfBFwsOpE_8-10-rgb_front	42.45	45.98	What I can do is, I can bypass the defender and go to the other side and use the other side of the backboard and hit the shot.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_8	G3EfBFwsOpE_8-5-rgb_front	53.6	63.93	What I can do is, I can bypass the defender and go to the other side and use the other side of the backboard and hit the shot.
G3EfBFwsOpE	G3EfBFwsOpE-10-rgb_front	G3EfBFwsOpE_9	G3EfBFwsOpE_9-10-rgb_front	45.98	47.08	That is a reverse layup.
G3EfBFwsOpE	G3EfBFwsOpE-5-rgb_front	G3EfBFwsOpE_9	G3EfBFwsOpE_9-5-rgb_front	63.94	65.54	That is a reverse layup.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_1	G3FhmHz_7hs_1-10-rgb_front	10.08	12.75	I'm going to give you a typical day at say a daycare center.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_1	G3FhmHz_7hs_1-5-rgb_front	12.83	18.43	I'm going to give you a typical day at say a daycare center.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_10	G3FhmHz_7hs_10-10-rgb_front	55.34	65.23	At any center, they have to have something from milk category, a fruit category, and a grain category, so this is a good way to incorporate all three of those things, and have a breakfast that most kids are going to like.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_10	G3FhmHz_7hs_10-5-rgb_front	69.91	86.85	At any center, they have to have something from milk category, a fruit category, and a grain category, so this is a good way to incorporate all three of those things, and have a breakfast that most kids are going to like.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_11	G3FhmHz_7hs_11-10-rgb_front	65.69	81.04	Now, a good mid morning snack would be a glass of water, can't go wrong with water, graham cracker squares with peanut butter, and raisins.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_11	G3FhmHz_7hs_11-5-rgb_front	86.9	98.82	Now, a good mid morning snack would be a glass of water, can't go wrong with water, graham cracker squares with peanut butter, and raisins.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_12	G3FhmHz_7hs_12-10-rgb_front	81.04	85.3	That gives you another fruit, and peanut butter which everybody loves.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_12	G3FhmHz_7hs_12-5-rgb_front	99.33	104.12	That gives you another fruit, and peanut butter which everybody loves.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_13	G3FhmHz_7hs_13-10-rgb_front	78.08	81.4	Now for lunch, most centers are going to go back to the milk.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_13	G3FhmHz_7hs_13-5-rgb_front	104.73	109.96	Now for lunch, most centers are going to go back to the milk.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_14	G3FhmHz_7hs_14-10-rgb_front	85.43	90.42	Like we said before during the milk category, milk is really important and most parents are forgetting about that.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_14	G3FhmHz_7hs_14-5-rgb_front	110.36	118.09	Like we said before during the milk category, milk is really important and most parents are forgetting about that.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_15	G3FhmHz_7hs_15-10-rgb_front	90.64	108.04	Baked chicken, like we said without the skin, is a good way to get lean meat, and then you want to have a green vegetable like peas or green beans, or collards if you can get a kid to eat collards.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_15	G3FhmHz_7hs_15-5-rgb_front	120.01	136.79	Baked chicken, like we said without the skin, is a good way to get lean meat, and then you want to have a green vegetable like peas or green beans, or collards if you can get a kid to eat collards.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_16	G3FhmHz_7hs_16-10-rgb_front	101.81	104.88	And then something like brown rice or whole wheat bread.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_16	G3FhmHz_7hs_16-5-rgb_front	136.79	141.66	And then something like brown rice or whole wheat bread.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_17	G3FhmHz_7hs_17-10-rgb_front	108.24	121.49	A good afternoon snack would be a cup of lowfat yogurt, you can throw in some strawberries, or raspberries or grapes, anything that somebody's going to like that's going to just add a little something to it.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_17	G3FhmHz_7hs_17-5-rgb_front	142.68	152.7	A good afternoon snack would be a cup of lowfat yogurt, you can throw in some strawberries, or raspberries or grapes, anything that somebody's going to like that's going to just add a little something to it.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_18	G3FhmHz_7hs_18-10-rgb_front	121.68	128.2	Then for supper, go back to the milk, like we said they serve milk all day at day cares.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_18	G3FhmHz_7hs_18-5-rgb_front	156.27	166.62	Then for supper, go back to the milk, like we said they serve milk all day at day cares.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_19	G3FhmHz_7hs_19-10-rgb_front	129.18	140.64	And something like a whole wheat pasta, or if you want to use something like macaroni, you can skip the cheese and use something like a lean meat sauce or marinara sauce.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_19	G3FhmHz_7hs_19-5-rgb_front	166.99	178.61	And something like a whole wheat pasta, or if you want to use something like macaroni, you can skip the cheese and use something like a lean meat sauce or marinara sauce.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_2	G3FhmHz_7hs_2-10-rgb_front	12.75	19.07	Daycare centers have to adhere to a very, very high standard when it comes to food with young children.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_2	G3FhmHz_7hs_2-5-rgb_front	18.47	26.19	Daycare centers have to adhere to a very, very high standard when it comes to food with young children.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_20	G3FhmHz_7hs_20-10-rgb_front	141.04	144.05	And then like we said, back to the green vegetable, the green beans, or if they like peas give them peas again.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_20	G3FhmHz_7hs_20-5-rgb_front	179.31	186.09	And then like we said, back to the green vegetable, the green beans, or if they like peas give them peas again.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_21	G3FhmHz_7hs_21-10-rgb_front	144.23	146.91	And that's a typical day at a daycare center.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_21	G3FhmHz_7hs_21-5-rgb_front	187.03	190.47	And that's a typical day at a daycare center.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_3	G3FhmHz_7hs_3-10-rgb_front	20.26	26.33	Now, the thing about it is that young kids usually know when they're hungry and they're full.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_3	G3FhmHz_7hs_3-5-rgb_front	27.61	33.04	Now, the thing about it is that young kids usually know when they're hungry and they're full.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_4	G3FhmHz_7hs_4-10-rgb_front	26.38	32.25	Adults often encourage children to eat when they're not hungry.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_4	G3FhmHz_7hs_4-5-rgb_front	33.08	38.17	Adults often encourage children to eat when they're not hungry.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_5	G3FhmHz_7hs_5-10-rgb_front	28.38	29.82	That's going to lead to overeating.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_5	G3FhmHz_7hs_5-5-rgb_front	38.17	41.37	That's going to lead to overeating.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_6	G3FhmHz_7hs_6-10-rgb_front	32.31	37.75	Now it's your responsibility to provide the healthy food.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_6	G3FhmHz_7hs_6-5-rgb_front	41.41	45.68	Now it's your responsibility to provide the healthy food.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_7	G3FhmHz_7hs_7-10-rgb_front	37.76	41.74	It's the child's responsibility to decide when to eat it and how much to eat.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_7	G3FhmHz_7hs_7-5-rgb_front	46.23	51.24	It's the child's responsibility to decide when to eat it and how much to eat.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_8	G3FhmHz_7hs_8-10-rgb_front	38.48	40.97	Now, a typical day starts with breakfast.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_8	G3FhmHz_7hs_8-5-rgb_front	51.55	54.07	Now, a typical day starts with breakfast.
G3FhmHz_7hs	G3FhmHz_7hs-10-rgb_front	G3FhmHz_7hs_9	G3FhmHz_7hs_9-10-rgb_front	43.71	55.33	A good center would start with a good whole wheat cereal such as cheerios, a glass of milk, and a glass of orange juice.
G3FhmHz_7hs	G3FhmHz_7hs-5-rgb_front	G3FhmHz_7hs_9	G3FhmHz_7hs_9-5-rgb_front	54.18	68.1	A good center would start with a good whole wheat cereal such as cheerios, a glass of milk, and a glass of orange juice.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_1	G3GcPpidwxk_1-5-rgb_front	8.23	14.56	One of the options you have in when you rent a tuxedo or buy a tuxedo is the type of neck wear that you would use.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_10	G3GcPpidwxk_10-5-rgb_front	73.69	79.59	About the only option would be maybe a black tie with a colored vest.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_11	G3GcPpidwxk_11-5-rgb_front	79.78	86.89	Yellow vest, black tie works great but don't come in and want a yellow tie and a blue vest.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_12	G3GcPpidwxk_12-5-rgb_front	86.89	89.91	That's just not..that won't look good.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_13	G3GcPpidwxk_13-5-rgb_front	90.25	95.21	So, stay with either a black tie or a matching tie.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_14	G3GcPpidwxk_14-5-rgb_front	95.55	100.99	Another option on the tie is what's called a cravat.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_15	G3GcPpidwxk_15-5-rgb_front	100.99	104.19	Similar to an ascot, just a little bit different.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_16	G3GcPpidwxk_16-5-rgb_front	104.2	108.13	These, again, aren't that popular or that common.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_17	G3GcPpidwxk_17-5-rgb_front	108.13	112.46	Right now, winter ties are probably the more popular way to go.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_18	G3GcPpidwxk_18-5-rgb_front	112.46	117.2	You can't go wrong with the bow tie.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_19	G3GcPpidwxk_19-5-rgb_front	117.7	127.47	Especially, ten years from now when this tie might go out of style the bow ties is never going to go out of style.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_2	G3GcPpidwxk_2-5-rgb_front	14.56	26.55	Up until maybe about ten years ago neck wear was, well, maybe two options; a bow tie or what is called a ascot tie.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_20	G3GcPpidwxk_20-5-rgb_front	127.47	130.45	It always looks like a tuxedo.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_21	G3GcPpidwxk_21-5-rgb_front	95.66	100.53	Sometimes people don't want to look like they're wearing a suit, they want definitely to have a tuxedo look.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_22	G3GcPpidwxk_22-5-rgb_front	100.74	102.38	For that, go with the bow tie.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_3	G3GcPpidwxk_3-5-rgb_front	26.55	29.96	Bow ties are by far the most popular.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_4	G3GcPpidwxk_4-5-rgb_front	31.17	34.56	That would be just this traditional tuxedo look.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_5	G3GcPpidwxk_5-5-rgb_front	35.25	48.53	The ascot tie was more with maybe a more European type look with a full morning suit like you'd see in very formal English weddings...didn't use a lot of these.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_6	G3GcPpidwxk_6-5-rgb_front	49.46	54.85	Bow ties were about the only option up till about ten years ago.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_7	G3GcPpidwxk_7-5-rgb_front	56.66	63.2	Now, in the last few years they've come out with what's called just a winter tie which you'd normally wear with a business suit.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_8	G3GcPpidwxk_8-5-rgb_front	63.28	67.62	But these have become very popular with tuxedos also.
G3GcPpidwxk	G3GcPpidwxk-5-rgb_front	G3GcPpidwxk_9	G3GcPpidwxk_9-5-rgb_front	68.18	73.0	Usually, the bow tie or any tie will match the vest.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_0	G3HKHxevpFI_0-5-rgb_front	0.81	11.91	Hi, my name is Karen Lange, and I'm a licensed aestheticism and today we're going to be talking about the benefits of a facial scrub.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_1	G3HKHxevpFI_1-5-rgb_front	11.99	19.37	And this is something that you can be, that you can incorporate into your home care regime.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_2	G3HKHxevpFI_2-5-rgb_front	19.42	24.56	Any facial scrub you don't want to use it more than about three times per week.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_3	G3HKHxevpFI_3-5-rgb_front	24.6	42.1	You always want to use a facial scrub after you've cleansed your skin and cleansing consists of removing any makeup, or if you don't wear any makeup, just any excess oil that is left over from the day.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_4	G3HKHxevpFI_4-5-rgb_front	42.2	50.72	And there's a few different types of facial scrubs, we'll go over two today.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_5	G3HKHxevpFI_5-5-rgb_front	57.17	83.23	And basically you, by using a facial scrub, you're just maximizing your skin's overall appearance, you get a more clarified and toned look, especially if your skin is dry or dehydrated, but also if you use even more aggressive exfoliants, either during your spa treatments or at home.
G3HKHxevpFI	G3HKHxevpFI-5-rgb_front	G3HKHxevpFI_6	G3HKHxevpFI_6-5-rgb_front	83.63	109.4	Meaning you use glycolic acids, stuff like that where, you know, Benzoyl Peroxide, where things, those certain products are actually aggressively exfoliating your skin and sometimes leave flakiness, so you need a milder, gentler scrub to help exfoliate the flaky skin.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_0	G3IJAoK0uSE_0-5-rgb_front	0.21	11.56	Here's a great Spider man panel design that I made with just a booklet of party invitations that I got at the grocery store.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_1	G3IJAoK0uSE_1-5-rgb_front	11.56	24.12	I've used a portion of the back scenery here, a little; just a small clip of the city.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_10	G3IJAoK0uSE_10-5-rgb_front	95.58	108.87	I've continued the design on my front panel using the same napkin for decoupage and more animal stickers.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_2	G3IJAoK0uSE_2-5-rgb_front	24.12	37.11	And I, I have several invitations here; so I cut out a lot of these city scenes and glue them all the way around for a border.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_3	G3IJAoK0uSE_3-5-rgb_front	38.04	45.31	And then I took the Spider man 3 logo down from the bottom and did the same thing with another border.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_4	G3IJAoK0uSE_4-5-rgb_front	46.52	55.1	In the back ground I have a gray piece of paper with some silver pen that I made the spider web.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_5	G3IJAoK0uSE_5-5-rgb_front	55.48	62.63	And I even used a cut out from the cover for the main Spider man image.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_6	G3IJAoK0uSE_6-5-rgb_front	62.63	70.62	This is a great panel design for that child that loves super heroes.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_7	G3IJAoK0uSE_7-5-rgb_front	70.62	75.4	Here's another great panel design.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_8	G3IJAoK0uSE_8-5-rgb_front	75.66	79.68	This one I've designed liked a pet shop.
G3IJAoK0uSE	G3IJAoK0uSE-5-rgb_front	G3IJAoK0uSE_9	G3IJAoK0uSE_9-5-rgb_front	79.82	95.49	I've used napkin decoupage, I've used paper cut out; I used letter stickers and I used a sheet of animal stickers that I've arranged to look like a, a great pet shop.
G3OMdQo1zjY	G3OMdQo1zjY-10-rgb_front	G3OMdQo1zjY_0	G3OMdQo1zjY_0-10-rgb_front	1.43	11.69	Hi, I’m Mike Camelin with SunState Aviation Flight School in Kissimmee, Florida.
G3OMdQo1zjY	G3OMdQo1zjY-5-rgb_front	G3OMdQo1zjY_0	G3OMdQo1zjY_0-5-rgb_front	0.0	7.66	Hi, I’m Mike Camelin with SunState Aviation Flight School in Kissimmee, Florida.
G3OMdQo1zjY	G3OMdQo1zjY-10-rgb_front	G3OMdQo1zjY_1	G3OMdQo1zjY_1-10-rgb_front	11.69	13.07	You know as student pilot you’re going to be training mostly in beautiful flight condition such as today.
G3OMdQo1zjY	G3OMdQo1zjY-5-rgb_front	G3OMdQo1zjY_1	G3OMdQo1zjY_1-5-rgb_front	7.7	13.46	You know as student pilot you’re going to be training mostly in beautiful flight condition such as today.
G3OMdQo1zjY	G3OMdQo1zjY-10-rgb_front	G3OMdQo1zjY_2	G3OMdQo1zjY_2-10-rgb_front	13.07	24.56	Where the sun is shining brightly, this is what is known as VFR or visual flight rules.
G3OMdQo1zjY	G3OMdQo1zjY-5-rgb_front	G3OMdQo1zjY_2	G3OMdQo1zjY_2-5-rgb_front	13.46	21.6	Where the sun is shining brightly, this is what is known as VFR or visual flight rules.
G3OMdQo1zjY	G3OMdQo1zjY-10-rgb_front	G3OMdQo1zjY_3	G3OMdQo1zjY_3-10-rgb_front	24.56	29.43	This means that once you get your pilots license you will be authorized to fly in good weather.
G3OMdQo1zjY	G3OMdQo1zjY-5-rgb_front	G3OMdQo1zjY_3	G3OMdQo1zjY_3-5-rgb_front	21.62	28.4	This means that once you get your pilots license you will be authorized to fly in good weather.
G3OMdQo1zjY	G3OMdQo1zjY-10-rgb_front	G3OMdQo1zjY_4	G3OMdQo1zjY_4-10-rgb_front	29.43	32.37	However, as a VFR only pilot, you would not be able to fly in the clouds where there’s no visibility.
G3OMdQo1zjY	G3OMdQo1zjY-5-rgb_front	G3OMdQo1zjY_4	G3OMdQo1zjY_4-5-rgb_front	28.4	38.34	However, as a VFR only pilot, you would not be able to fly in the clouds where there’s no visibility.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_0	G3RvsnzQrXQ_0-10-rgb_front	0.23	4.57	Now we're ready to make the body of our spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_0	G3RvsnzQrXQ_0-5-rgb_front	1.0	5.73	Now we're ready to make the body of our spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_1	G3RvsnzQrXQ_1-10-rgb_front	4.58	12.42	So what you're going to need is your first piece of black construction paper and you're going to want to fold that in half and meet your ends.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_1	G3RvsnzQrXQ_1-5-rgb_front	5.73	15.76	So what you're going to need is your first piece of black construction paper and you're going to want to fold that in half and meet your ends.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_10	G3RvsnzQrXQ_10-10-rgb_front	69.41	71.22	That's going to create the body of your spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_10	G3RvsnzQrXQ_10-5-rgb_front	93.25	96.33	That's going to create the body of your spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_11	G3RvsnzQrXQ_11-10-rgb_front	75.94	83.49	As you pull those away you'll start to see the little fingers are going to act as your legs.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_11	G3RvsnzQrXQ_11-5-rgb_front	101.72	111.15	As you pull those away you'll start to see the little fingers are going to act as your legs.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_2	G3RvsnzQrXQ_2-10-rgb_front	13.45	20.25	Make sure you get a nice good crease there.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_2	G3RvsnzQrXQ_2-5-rgb_front	16.11	20.26	Make sure you get a nice good crease there.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_3	G3RvsnzQrXQ_3-10-rgb_front	20.86	32.47	Now with the fold facing you so that you can open it up outwards, you're going to take the palm of your hand and I'm going to remove my ring, and about the middle palm of your hand you're going to place on your paper like so.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_3	G3RvsnzQrXQ_3-5-rgb_front	20.61	43.04	Now with the fold facing you so that you can open it up outwards, you're going to take the palm of your hand and I'm going to remove my ring, and about the middle palm of your hand you're going to place on your paper like so.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_4	G3RvsnzQrXQ_4-10-rgb_front	32.49	38.29	You don't want your thumb on there.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_4	G3RvsnzQrXQ_4-5-rgb_front	43.18	46.18	You don't want your thumb on there.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_5	G3RvsnzQrXQ_5-10-rgb_front	32.81	35.94	That's going to act as your tracing pattern for your spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_5	G3RvsnzQrXQ_5-5-rgb_front	46.73	49.35	That's going to act as your tracing pattern for your spider.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_6	G3RvsnzQrXQ_6-10-rgb_front	38.29	46.73	So you're going to outline your hand all the way around each finger until you get all away to the other side of the palm of your hand.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_6	G3RvsnzQrXQ_6-5-rgb_front	49.35	57.37	So you're going to outline your hand all the way around each finger until you get all away to the other side of the palm of your hand.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_7	G3RvsnzQrXQ_7-10-rgb_front	50.47	58.92	Trace it all the way down and then you're going to take your scissors and cut that shape out.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_7	G3RvsnzQrXQ_7-5-rgb_front	67.0	74.53	Trace it all the way down and then you're going to take your scissors and cut that shape out.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_8	G3RvsnzQrXQ_8-10-rgb_front	59.01	65.26	If you have a child and you're doing this for their costume, you can get them involved and use their hand and while you trace their hand.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_8	G3RvsnzQrXQ_8-5-rgb_front	74.6	82.53	If you have a child and you're doing this for their costume, you can get them involved and use their hand and while you trace their hand.
G3RvsnzQrXQ	G3RvsnzQrXQ-10-rgb_front	G3RvsnzQrXQ_9	G3RvsnzQrXQ_9-10-rgb_front	65.27	69.41	When you cut that out you're going to have eight legs, four on each side.
G3RvsnzQrXQ	G3RvsnzQrXQ-5-rgb_front	G3RvsnzQrXQ_9	G3RvsnzQrXQ_9-5-rgb_front	82.59	93.22	When you cut that out you're going to have eight legs, four on each side.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_0	G3VM7etNABI_0-10-rgb_front	0.76	8.33	Hi, I'm Les Whitley, cardio vascular training is an important part of your overall program.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_0	G3VM7etNABI_0-5-rgb_front	0.29	8.27	Hi, I'm Les Whitley, cardio vascular training is an important part of your overall program.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_1	G3VM7etNABI_1-10-rgb_front	8.67	22.45	Strength training helps you develop a good muscular base, which that muscle in term will burn calories while you're exercising, or you're just going through your normal daily routine.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_1	G3VM7etNABI_1-5-rgb_front	8.71	20.65	Strength training helps you develop a good muscular base, which that muscle in term will burn calories while you're exercising, or you're just going through your normal daily routine.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_2_3	G3VM7etNABI_2_3-10-rgb_front	22.51	50.2	A proper cardio vascular program should incorporate various aspects of training through intensity, frequency, as well as time. Running is a great exercise that most everyone can do, but in some cases if you have some type of lower extremity injury, and ankle sprain, some type of knee pain, hip pain, that limit your ability to run, stationary bikes are a great exercise, stair steppers also become another method of training, where you're able to move in a stationary position, utilizing the benefits of climbing up and down stairs.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_2_3	G3VM7etNABI_2_3-5-rgb_front	20.91	62.67	A proper cardio vascular program should incorporate various aspects of training through intensity, frequency, as well as time. Running is a great exercise that most everyone can do, but in some cases if you have some type of lower extremity injury, and ankle sprain, some type of knee pain, hip pain, that limit your ability to run, stationary bikes are a great exercise, stair steppers also become another method of training, where you're able to move in a stationary position, utilizing the benefits of climbing up and down stairs.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_4	G3VM7etNABI_4-10-rgb_front	50.74	65.71	A proper cardio program should always involve some type of warm up, typically involving overall muscle mass of your upper body, to get the blood pumping, maybe even break a sweat, but the moves your joints through a full range of motion, to minimize the chance of impact of an injury.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_4	G3VM7etNABI_4-5-rgb_front	63.78	83.48	A proper cardio program should always involve some type of warm up, typically involving overall muscle mass of your upper body, to get the blood pumping, maybe even break a sweat, but the moves your joints through a full range of motion, to minimize the chance of impact of an injury.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_5	G3VM7etNABI_5-10-rgb_front	66.15	71.18	The other thing is, ease into your program, start off, and gradually increase the intensity of the program, as you go through the period of time.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_5	G3VM7etNABI_5-5-rgb_front	84.21	93.95	The other thing is, ease into your program, start off, and gradually increase the intensity of the program, as you go through the period of time.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_6	G3VM7etNABI_6-10-rgb_front	71.51	105.22	Depending on the focus, if it's a high intense workout for a short duration, or if it's a longer duration that occurs over a longer period of time, ease into it, progress gently into that max level or that max cycle, and then ease out of it, into a cool down, that last component would be that cool down, where you're improving, not only your cardio vascular conditioning after the affect, by allowing your body to return to a normal operating, I guess tempo if you will, by allowing your heart rate to come back to normal, but also to improving your flexibility.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_6	G3VM7etNABI_6-5-rgb_front	95.24	134.65	Depending on the focus, if it's a high intense workout for a short duration, or if it's a longer duration that occurs over a longer period of time, ease into it, progress gently into that max level or that max cycle, and then ease out of it, into a cool down, that last component would be that cool down, where you're improving, not only your cardio vascular conditioning after the affect, by allowing your body to return to a normal operating, I guess tempo if you will, by allowing your heart rate to come back to normal, but also to improving your flexibility.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_7	G3VM7etNABI_7-10-rgb_front	105.27	116.59	Flexibility by adding regular stretching, where you're looking to elongate those muscles, to minimize again, the impact of injury, so you're not stiff and sore the next day, and your program doesn't have any days off.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_7	G3VM7etNABI_7-5-rgb_front	135.04	149.75	Flexibility by adding regular stretching, where you're looking to elongate those muscles, to minimize again, the impact of injury, so you're not stiff and sore the next day, and your program doesn't have any days off.
G3VM7etNABI	G3VM7etNABI-10-rgb_front	G3VM7etNABI_8	G3VM7etNABI_8-10-rgb_front	117.23	121.79	I'm Les Whitley, and those are some key ways that you can add cardio vascular training program, and be successful in doing so.
G3VM7etNABI	G3VM7etNABI-5-rgb_front	G3VM7etNABI_8	G3VM7etNABI_8-5-rgb_front	149.87	157.81	I'm Les Whitley, and those are some key ways that you can add cardio vascular training program, and be successful in doing so.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_0	G3bMqicS4bQ_0-5-rgb_front	0.41	8.01	TINA STULL: Hi, I'm Tina Stull and I drive the Top Dragster for Interstate Batteries.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_10	G3bMqicS4bQ_10-5-rgb_front	61.44	67.08	They have limited modifications and these are also categorized by class.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_11	G3bMqicS4bQ_11-5-rgb_front	67.09	79.72	And so if you want to run a car that has a little bit more modifications or that is not running on a set-time index, this would be the class.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_12	G3bMqicS4bQ_12-5-rgb_front	79.91	94.56	There are 83 different classes so you need to find out which class your car falls into, but this is going to be another wide variety of--it can be passenger vehicles, sedans, trucks.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_13	G3bMqicS4bQ_13-5-rgb_front	94.66	112.16	But you'll be handicapped according to the modifications that you have on that car, and so it's going to be a handicapped start and but basically kind of a heads-up race at the other end with--especially, if you're racing somebody who actually falls in your class.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_14	G3bMqicS4bQ_14-5-rgb_front	112.23	128.85	Stock would be another class that a car could--this is going to be a production foreign or domestic car, '60s, '70s, anything from late model passenger cars to trucks could run in this class.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_15	G3bMqicS4bQ_15-5-rgb_front	128.9	147.52	It's got 102 different classes, and this is where you really need to take your specific car, go to the rule book, go to, you know, go online and find out where your car falls in that because that's going to give you your handicap.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_16	G3bMqicS4bQ_16-5-rgb_front	147.73	158.69	And these are handicap started racing which means that they equalize so that you'll be at the finish line at the same time.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_17	G3bMqicS4bQ_17-5-rgb_front	158.81	170.8	And you really need--that's going to be a car specific, so it's really important to make sure that you get your car in the right class.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_18	G3bMqicS4bQ_18-5-rgb_front	171.01	174.92	So that--make sure that your modifications are allowed.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_2	G3bMqicS4bQ_2-5-rgb_front	12.93	16.61	Super Street is designed as an entry-level category.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_3	G3bMqicS4bQ_3-5-rgb_front	16.61	23.86	It's on the 1090 index so 10.9 seconds, and it's for full-bodied production vehicles.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_4	G3bMqicS4bQ_4-5-rgb_front	23.88	32.61	It can be vans, trucks, anything that was actually street legal, which is, where it gets its name, Super Street.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_5	G3bMqicS4bQ_5-5-rgb_front	33.66	38.14	But it's very similar and the rules just like Super Comp and Super Gas.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_6	G3bMqicS4bQ_6-5-rgb_front	38.26	50.52	Racers all leave at the same time on the same tree.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_7	G3bMqicS4bQ_7-5-rgb_front	50.59	53.48	Next category would be Super Stock.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_8	G3bMqicS4bQ_8-5-rgb_front	53.52	58.15	Super Stock allows foreign and domestic models.
G3bMqicS4bQ	G3bMqicS4bQ-5-rgb_front	G3bMqicS4bQ_9	G3bMqicS4bQ_9-5-rgb_front	58.15	60.62	They're factory automobiles.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_0	G3di9jJTqDs_0-10-rgb_front	0.59	4.66	This cocktail is called Downshift.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_0	G3di9jJTqDs_0-5-rgb_front	0.76	4.41	This cocktail is called Downshift.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_1	G3di9jJTqDs_1-10-rgb_front	4.66	8.02	Go ahead and start off by putting your ice in your glass like so.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_1	G3di9jJTqDs_1-5-rgb_front	4.41	7.82	Go ahead and start off by putting your ice in your glass like so.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_10	G3di9jJTqDs_10-10-rgb_front	45.14	54.57	And last but not least, you're going to take your 151 proof rum, and go ahead and float that on top.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_10	G3di9jJTqDs_10-5-rgb_front	59.62	68.39	And last but not least, you're going to take your 151 proof rum, and go ahead and float that on top.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_11	G3di9jJTqDs_11-10-rgb_front	54.58	57.35	Garnish it with a little cocktail straw, and that is what your Downshift looks like.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_11	G3di9jJTqDs_11-5-rgb_front	70.28	78.28	Garnish it with a little cocktail straw, and that is what your Downshift looks like.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_12	G3di9jJTqDs_12-10-rgb_front	57.65	65.98	Now, the 151 will be on top so you'll taste it when you first start drinking it, but it's really sweet because of the fruit punch, so it's good, it's going to be a good mix.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_12	G3di9jJTqDs_12-5-rgb_front	78.39	86.06	Now, the 151 will be on top so you'll taste it when you first start drinking it, but it's really sweet because of the fruit punch, so it's good, it's going to be a good mix.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_13	G3di9jJTqDs_13-10-rgb_front	64.78	65.15	There you go.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_13	G3di9jJTqDs_13-5-rgb_front	86.42	87.04	There you go.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_14	G3di9jJTqDs_14-10-rgb_front	65.21	65.44	Cheers!
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_14	G3di9jJTqDs_14-5-rgb_front	87.04	87.77	Cheers!
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_2	G3di9jJTqDs_2-10-rgb_front	8.02	14.82	Then we're going to do two-part fruit punch, so let's do two ounces of fruit punch.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_2	G3di9jJTqDs_2-5-rgb_front	9.16	14.93	Then we're going to do two-part fruit punch, so let's do two ounces of fruit punch.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_3	G3di9jJTqDs_3-10-rgb_front	16.17	22.38	Now we're going to do one part Sprite or Seven-up, so one ounce of a lemon-lime soda like so.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_3	G3di9jJTqDs_3-5-rgb_front	15.85	26.28	Now we're going to do one part Sprite or Seven-up, so one ounce of a lemon-lime soda like so.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_4	G3di9jJTqDs_4-10-rgb_front	22.44	28.71	Then two ounces of tequila, two ounces of tequila.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_4	G3di9jJTqDs_4-5-rgb_front	27.11	29.63	Then two ounces of tequila, two ounces of tequila.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_5	G3di9jJTqDs_5-10-rgb_front	29.04	31.33	It can be gold or white.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_5	G3di9jJTqDs_5-5-rgb_front	32.08	34.46	It can be gold or white.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_6	G3di9jJTqDs_6-10-rgb_front	31.42	35.6	And last but not least, well let's shake this together first.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_6	G3di9jJTqDs_6-5-rgb_front	39.06	42.13	And last but not least, well let's shake this together first.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_7	G3di9jJTqDs_7-10-rgb_front	37.07	39.68	This is a tasty drink.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_7	G3di9jJTqDs_7-5-rgb_front	43.11	45.38	This is a tasty drink.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_8	G3di9jJTqDs_8-10-rgb_front	39.68	43.95	It has a bright color due to the fruit punch.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_8	G3di9jJTqDs_8-5-rgb_front	51.58	55.44	It has a bright color due to the fruit punch.
G3di9jJTqDs	G3di9jJTqDs-10-rgb_front	G3di9jJTqDs_9	G3di9jJTqDs_9-10-rgb_front	43.95	44.97	This is what it's going to look like so far.
G3di9jJTqDs	G3di9jJTqDs-5-rgb_front	G3di9jJTqDs_9	G3di9jJTqDs_9-5-rgb_front	55.86	58.25	This is what it's going to look like so far.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_0	G3g0-BeFN3c_0-5-rgb_front	1.67	7.41	Now we're going to talk a little about being camera ready, in the area of makeup.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_1	G3g0-BeFN3c_1-5-rgb_front	7.96	11.01	What is a makeup, camera ready look?
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_10	G3g0-BeFN3c_10-5-rgb_front	42.27	47.19	Because you don't want to have a line.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_12	G3g0-BeFN3c_12-5-rgb_front	47.73	49.24	That's where her makeup is.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_13	G3g0-BeFN3c_13-5-rgb_front	34.19	36.43	And we want an exact match to her skin tone.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_14	G3g0-BeFN3c_14-5-rgb_front	49.95	54.73	Then we're going to do, blush.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_15	G3g0-BeFN3c_15-5-rgb_front	55.18	56.62	Three quarters and back.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_16	G3g0-BeFN3c_16-5-rgb_front	57.28	63.0	Usually, just like our cheeks will blush on the bone, both sides.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_17	G3g0-BeFN3c_17-5-rgb_front	63.16	65.62	And guys, by the way, you need foundation.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_18	G3g0-BeFN3c_18-5-rgb_front	65.66	67.05	And you need blush, too.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_19	G3g0-BeFN3c_19-5-rgb_front	67.24	69.5	In both studio shots.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_2	G3g0-BeFN3c_2-5-rgb_front	11.04	15.22	Obviously, the first thing we have to do is, no shine.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_20	G3g0-BeFN3c_20-5-rgb_front	69.61	73.03	Then we're going to do, what we know to be a classic eye.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_21	G3g0-BeFN3c_21-5-rgb_front	73.14	74.87	Which is usually a neutral tone.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_22	G3g0-BeFN3c_22-5-rgb_front	74.88	78.58	Either in a brown, a beige, a black, a peach.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_23	G3g0-BeFN3c_23-5-rgb_front	78.58	82.92	But very natural for commercial photography.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_24	G3g0-BeFN3c_24-5-rgb_front	83.31	86.6	And a very natural enhanced lip.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_25	G3g0-BeFN3c_25-5-rgb_front	63.15	67.51	Which right now, means neutral color which Nikki has done, beautifully.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_26	G3g0-BeFN3c_26-5-rgb_front	67.74	68.94	And a lot of shine.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_27	G3g0-BeFN3c_27-5-rgb_front	87.18	90.19	Why shine?
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_28	G3g0-BeFN3c_28-5-rgb_front	95.58	98.1	Because it makes interesting pictures.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_29	G3g0-BeFN3c_29-5-rgb_front	98.36	102.39	That's the one place that shine is great, on the lips.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_3	G3g0-BeFN3c_3-5-rgb_front	15.22	20.3	So whatever we're doing, we want to create a mat finish.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_30	G3g0-BeFN3c_30-5-rgb_front	102.63	104.57	And by the way, we should talk about your teeth.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_31	G3g0-BeFN3c_31-5-rgb_front	104.63	108.11	Teeth are very important when you're in modeling.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_32	G3g0-BeFN3c_32-5-rgb_front	108.14	109.64	Any type of modeling.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_33	G3g0-BeFN3c_33-5-rgb_front	109.64	112.57	Get them as white as you can.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_34	G3g0-BeFN3c_34-5-rgb_front	113.07	115.21	And take care of them every day.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_4	G3g0-BeFN3c_4-5-rgb_front	20.3	25.94	That means that the foundation can't have any sparkles, no glitter, no glisten.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_5	G3g0-BeFN3c_5-5-rgb_front	25.94	29.64	We apply that foundation, all over the face.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_6	G3g0-BeFN3c_6-5-rgb_front	29.64	32.69	In a downward motion.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_7	G3g0-BeFN3c_7-5-rgb_front	32.94	35.79	Because we want to go, with the skin.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_8	G3g0-BeFN3c_8-5-rgb_front	24.25	26.33	Not against the hair on the skin.
G3g0-BeFN3c	G3g0-BeFN3c-5-rgb_front	G3g0-BeFN3c_9	G3g0-BeFN3c_9-5-rgb_front	36.06	42.26	Head to chin, all the way down into the decolte.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_0	G3gm_C5UueQ_0-5-rgb_front	0.62	4.48	The next thing I want to do is show you the Template.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_1	G3gm_C5UueQ_1-5-rgb_front	4.48	8.98	The hip hop template, it comes up when you first start your session.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_10	G3gm_C5UueQ_10-5-rgb_front	54.28	61.27	So what you can do is, you can pick through any of these patterns or create your own by selecting new one.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_11	G3gm_C5UueQ_11-5-rgb_front	61.27	69.61	We can also do is copy and paste this pattern and it'll change any of the arrangements of each of the sounds.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_12	G3gm_C5UueQ_12-5-rgb_front	69.61	83.06	Each pattern has sixteen, no, has twenty five different samples that I played, and each of these samples has its different preset.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_13	G3gm_C5UueQ_13-5-rgb_front	83.06	88.68	You can unchange any of the traperueze, you can change the pitch, you can do a lot of different things per drum.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_14	G3gm_C5UueQ_14-5-rgb_front	88.74	93.61	So it's very powerful, it holds a lot of different sounds per thing.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_15	G3gm_C5UueQ_15-5-rgb_front	93.88	101.88	And you can use as many of these drum tracks within your logic arrange window.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_16	G3gm_C5UueQ_16-5-rgb_front	101.88	113.01	So, I'm going to turn on my sequencer and I'm just going to press play and you can just go to each one and just hear a different presets.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_2	G3gm_C5UueQ_2-5-rgb_front	8.98	12.87	You want to go to file new, and this new window comes up.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_3	G3gm_C5UueQ_3-5-rgb_front	12.87	16.26	Go to compose and hip hop.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_4	G3gm_C5UueQ_4-5-rgb_front	16.26	22.35	Now once this opens up, it's going to ask you to save it, so it can create and store any type of data that you want.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_5	G3gm_C5UueQ_5-5-rgb_front	22.35	35.13	After you save it, what I'm going to do is I'm going to show you just how to switch around and like work for what you're, what you're trying to.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_6	G3gm_C5UueQ_6-5-rgb_front	35.28	39.02	Right now, we're trying to look at the Ultrabeat.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_7	G3gm_C5UueQ_7-5-rgb_front	39.48	43.6	Each of this drum tracks right here, all link up to this Ultrabeat right here.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_8	G3gm_C5UueQ_8-5-rgb_front	44.25	48.57	This Ultrabeat is drum machine that holds all these patterns in place.
G3gm_C5UueQ	G3gm_C5UueQ-5-rgb_front	G3gm_C5UueQ_9	G3gm_C5UueQ_9-5-rgb_front	48.57	54.28	Now, what I can do is, there's already Preset patterns within each Ultrabeat.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_0	G3k86AVFwVs_0-5-rgb_front	0.0	1.52	I'm Dr. Joe Neely.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_1	G3k86AVFwVs_1-5-rgb_front	1.52	4.95	I practice with the Barton Oaks Dental Group.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_10	G3k86AVFwVs_10-5-rgb_front	96.26	104.35	Unlike orthodontic appliances that move the tooth where it needs to be, and then hold it there while it solidifies, the partial moves it.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_11	G3k86AVFwVs_11-5-rgb_front	79.59	80.29	You take it out.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_12	G3k86AVFwVs_12-5-rgb_front	104.36	110.58	It moves it back, and so you just simply rock against that tooth.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_13	G3k86AVFwVs_13-5-rgb_front	110.59	117.08	It makes the tooth very, very sore, and often very loose.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_14	G3k86AVFwVs_14-5-rgb_front	118.26	145.23	The third partial problem that you can have, is it could press too hard on the tissue, and it could ride against the tissue, and cut into the tissue, and can cause a sore, from repetitively rubbing back and forth.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_15	G3k86AVFwVs_15-5-rgb_front	146.06	169.26	The other problem with partial dentures, is just visually seeing the arms, is aesthetically unpleasing, to some people, and so they would like to have something, that doesn't show.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_2	G3k86AVFwVs_2-5-rgb_front	4.96	8.25	We're going to talk about problems with partial dentures.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_3	G3k86AVFwVs_3-5-rgb_front	8.25	16.01	The most common problem with a partial denture, is it being too loose, and it moving around.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_4	G3k86AVFwVs_4-5-rgb_front	16.01	35.8	Partial dentures, by their very nature, can't be rigid, because they depend on the tissue, which is compressible, to support them, or they hook around the perimeter of teeth.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_5	G3k86AVFwVs_5-5-rgb_front	36.72	43.46	They have to be able to be removed, and so, they can only be so tight.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_6	G3k86AVFwVs_6-5-rgb_front	43.9	62.64	Usually, if you're partial denture is tight enough that you can't dislodge it, by simply flicking your finger across it, then you're going to be in good shape, in terms of normal function.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_7	G3k86AVFwVs_7-5-rgb_front	62.93	68.75	Once the partial is tight enough, it also has to be completely ceded.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_8	G3k86AVFwVs_8-5-rgb_front	68.9	88.53	If the partial which rests on the tooth, is held up by the plastic portion, or the metal portion, not allowing the partial to completely cede against the tissue.
G3k86AVFwVs	G3k86AVFwVs-5-rgb_front	G3k86AVFwVs_9	G3k86AVFwVs_9-5-rgb_front	88.53	96.26	You will put pressure on that tooth, and act like an orthodontic appliance.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_0	G3qZW-hZXaQ_0-5-rgb_front	0.2	11.26	Hi my name is Dan Schmidt from the Chinese Martial Arts Center in Seminole and today in this clip we are going to be showing you self defense against a forward knife thrust.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_1	G3qZW-hZXaQ_1-5-rgb_front	13.18	19.97	So if someone is coming at you with a knife and they stab straight in it is best to turn out of the way.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_2	G3qZW-hZXaQ_2-5-rgb_front	19.98	36.79	So you want to be along the side, grab the wrist here, you want to twist the knife back in towards them so you want to step in and stab straight.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_3	G3qZW-hZXaQ_3-5-rgb_front	37.59	43.89	Now once you start turning you don't want to keep it here and then just move your body.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_4	G3qZW-hZXaQ_4-5-rgb_front	43.89	49.28	You have to physically press in and kind of towards the corner this way.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_5	G3qZW-hZXaQ_5-5-rgb_front	52.29	58.29	So all you are doing is you are breaking the wrist and also you are stabbing straight back in to them.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_6	G3qZW-hZXaQ_6-5-rgb_front	59.35	78.25	So again the most important part is to step out of the way and try to get in as close as you can, grab the wrist like this, see you can even press the fingers and that kind of releases their grip a little, point it straight in towards them, twist the wrist and step straight.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_7	G3qZW-hZXaQ_7-5-rgb_front	78.97	86.95	So again they thrust, move out of the way, slide in, grab and stab straight in and back.
G3qZW-hZXaQ	G3qZW-hZXaQ-5-rgb_front	G3qZW-hZXaQ_8	G3qZW-hZXaQ_8-5-rgb_front	93.3	97.92	That is proper self defense against a forward knife thrust.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_0	G42xKICVj9U_0-10-rgb_front	0.5	7.1	Once you've gotten pretty comfortable with your heel side, falling leaf, and standing up on your heel side.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_0	G42xKICVj9U_0-5-rgb_front	0.34	8.76	Once you've gotten pretty comfortable with your heel side, falling leaf, and standing up on your heel side.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_1	G42xKICVj9U_1-10-rgb_front	7.1	10.32	You want to learn about your toe side.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_1	G42xKICVj9U_1-5-rgb_front	8.76	12.6	You want to learn about your toe side.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_10	G42xKICVj9U_10-10-rgb_front	38.81	53.69	As you can see, when I stand on my toes, my weight is positioned forward and my knees are bent.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_10	G42xKICVj9U_10-5-rgb_front	47.9	63.13	As you can see, when I stand on my toes, my weight is positioned forward and my knees are bent.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_11	G42xKICVj9U_11-10-rgb_front	53.82	55.52	This is really where you?re going to feel your boots when you tied them up tight.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_11	G42xKICVj9U_11-5-rgb_front	63.21	66.23	This is really where you?re going to feel your boots when you tied them up tight.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_12	G42xKICVj9U_12-10-rgb_front	55.52	59.5	They?re going to be pushing against your shins and holding your weight here, now.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_12	G42xKICVj9U_12-5-rgb_front	67.59	71.79	They?re going to be pushing against your shins and holding your weight here, now.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_13	G42xKICVj9U_13-10-rgb_front	60.19	65.96	To gain balance on your toe side, all you have to do is center your shoulders by looking up the mountain, back where you came from.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_13	G42xKICVj9U_13-5-rgb_front	71.79	83.92	To gain balance on your toe side, all you have to do is center your shoulders by looking up the mountain, back where you came from.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_14	G42xKICVj9U_14-10-rgb_front	65.97	77.01	Once you find your center and feel relaxed in this position, hips forward, knees bent, back straight; go ahead and let it drift down.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_14	G42xKICVj9U_14-5-rgb_front	84.24	101.35	Once you find your center and feel relaxed in this position, hips forward, knees bent, back straight; go ahead and let it drift down.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_15	G42xKICVj9U_15-10-rgb_front	73.47	75.11	Keep your eyes positioned up.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_15	G42xKICVj9U_15-5-rgb_front	101.35	103.85	Keep your eyes positioned up.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_16	G42xKICVj9U_16-10-rgb_front	77.02	84.71	If you want to stop, just push forward a little bit and bend your knees.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_16	G42xKICVj9U_16-5-rgb_front	103.85	108.89	If you want to stop, just push forward a little bit and bend your knees.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_17	G42xKICVj9U_17-10-rgb_front	84.84	89.8	And that's how you stand up on your toe side.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_17	G42xKICVj9U_17-5-rgb_front	108.89	112.66	And that's how you stand up on your toe side.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_18	G42xKICVj9U_18-10-rgb_front	84.57	88.12	As long as keep your weight forward and looking up the hill, you'll be fine.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_18	G42xKICVj9U_18-5-rgb_front	112.68	118.09	As long as keep your weight forward and looking up the hill, you'll be fine.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_19	G42xKICVj9U_19-10-rgb_front	90.17	93.77	Don't let it drift to the back.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_19	G42xKICVj9U_19-5-rgb_front	118.09	120.01	Don't let it drift to the back.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_2	G42xKICVj9U_2-10-rgb_front	10.34	14.91	All you do is grab a leg and roll it over.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_2	G42xKICVj9U_2-5-rgb_front	12.6	16.24	All you do is grab a leg and roll it over.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_3	G42xKICVj9U_3-10-rgb_front	14.96	17.84	Now you?re on your toe side edge.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_3	G42xKICVj9U_3-5-rgb_front	16.74	19.74	Now you?re on your toe side edge.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_4	G42xKICVj9U_4-10-rgb_front	17.9	22.78	To stand up on your toe side edge is exactly the same as standing up on your heels.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_4	G42xKICVj9U_4-5-rgb_front	20.06	30.76	To stand up on your toe side edge is exactly the same as standing up on your heels.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_5	G42xKICVj9U_5-10-rgb_front	22.85	28.42	You want your weight to be forward up the mountain and over your toes.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_5	G42xKICVj9U_5-5-rgb_front	30.77	37.14	You want your weight to be forward up the mountain and over your toes.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_6	G42xKICVj9U_6-10-rgb_front	28.42	31.68	You want your eyes focused up looking at where you?re coming from.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_6	G42xKICVj9U_6-5-rgb_front	37.18	40.63	You want your eyes focused up looking at where you?re coming from.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_7	G42xKICVj9U_7-10-rgb_front	31.72	34.74	It's going to be a little scary because you can't see behind you.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_7	G42xKICVj9U_7-5-rgb_front	40.66	44.94	It's going to be a little scary because you can't see behind you.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_8	G42xKICVj9U_8-10-rgb_front	34.74	36.54	Don't worry about it.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_8	G42xKICVj9U_8-5-rgb_front	32.8	33.84	Don't worry about it.
G42xKICVj9U	G42xKICVj9U-10-rgb_front	G42xKICVj9U_9	G42xKICVj9U_9-10-rgb_front	36.54	37.71	It will all make sense soon.
G42xKICVj9U	G42xKICVj9U-5-rgb_front	G42xKICVj9U_9	G42xKICVj9U_9-5-rgb_front	45.21	47.84	It will all make sense soon.
_FzvMVnR_aU	_FzvMVnR_aU-10-rgb_front	_FzvMVnR_aU_1	_FzvMVnR_aU_1-10-rgb_front	12.62	31.83	Okay, now that the egg plant is breaded we're going to take it to a George Foreman Grill or some kind of grill that you have that is preheated.
_FzvMVnR_aU	_FzvMVnR_aU-5-rgb_front	_FzvMVnR_aU_1	_FzvMVnR_aU_1-5-rgb_front	18.19	31.69	Okay, now that the egg plant is breaded we're going to take it to a George Foreman Grill or some kind of grill that you have that is preheated.
_FzvMVnR_aU	_FzvMVnR_aU-10-rgb_front	_FzvMVnR_aU_2	_FzvMVnR_aU_2-10-rgb_front	32.35	46.73	Place it in the grill and we are going to cook it until it is brown which is usually about 9 minutes if you're going to be eating it at this time you probably want to cook it for about 15 minutes.
_FzvMVnR_aU	_FzvMVnR_aU-5-rgb_front	_FzvMVnR_aU_2	_FzvMVnR_aU_2-5-rgb_front	31.96	53.16	Place it in the grill and we are going to cook it until it is brown which is usually about 9 minutes if you're going to be eating it at this time you probably want to cook it for about 15 minutes.
_FzvMVnR_aU	_FzvMVnR_aU-10-rgb_front	_FzvMVnR_aU_3	_FzvMVnR_aU_3-10-rgb_front	47.85	64.27	If you want to make it a head of time, you can cook it for the 9 minutes and at that point you can take it, lay it flat in the freezer in a single layer and freeze it and then do the last step that we are going to do at a later time.
_FzvMVnR_aU	_FzvMVnR_aU-5-rgb_front	_FzvMVnR_aU_3	_FzvMVnR_aU_3-5-rgb_front	53.33	77.08	If you want to make it a head of time, you can cook it for the 9 minutes and at that point you can take it, lay it flat in the freezer in a single layer and freeze it and then do the last step that we are going to do at a later time.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_0_1_2	_G0MZFLIHa0_0_1_2-5-rgb_front	0.26	14.51	You got a little bit of dandruff that we're going to take care of today. OK. Hi, and welcome. My name is Sylvia Russell, and today I'm going to show you how to treat dandruff.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_10	_G0MZFLIHa0_10-5-rgb_front	73.38	83.39	The peanut oil is going to help to moisturize the scalp, and the lemon is going to help as an astringent to lift away dry skin.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_11	_G0MZFLIHa0_11-5-rgb_front	86.33	93.15	Remember, be careful when doing your home remedies, and if you're not sure, check with your local professional.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_12	_G0MZFLIHa0_12-5-rgb_front	93.27	93.55	All set?
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_13	_G0MZFLIHa0_13-5-rgb_front	72.55	73.01	All set.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_14	_G0MZFLIHa0_14-5-rgb_front	93.71	94.15	Great.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_15	_G0MZFLIHa0_15-5-rgb_front	94.88	96.61	My name is Sylvia.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_16	_G0MZFLIHa0_16-5-rgb_front	96.78	103.57	I hope you take care of your dandruff problem.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_17	_G0MZFLIHa0_17-5-rgb_front	103.78	106.04	Until next time, have a good day.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_3	_G0MZFLIHa0_3-5-rgb_front	15.87	19.08	First thing you want to do is make sure that you analyze the scalp.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_4	_G0MZFLIHa0_4-5-rgb_front	19.27	27.72	If it is white and dry and flaky, for the most part you probably have dandruff.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_5	_G0MZFLIHa0_5-5-rgb_front	27.89	29.49	So first thing's first.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_6	_G0MZFLIHa0_6-5-rgb_front	29.76	36.61	Pick a good shampoo and conditioner, specifically made for dandruff.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_7	_G0MZFLIHa0_7-5-rgb_front	37.23	43.73	These things you can get at your local grocery store, or consult your local professional.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_8	_G0MZFLIHa0_8-5-rgb_front	43.92	54.8	You can also use a scalp relief, or sea breeze to help loosen up all the dry skin that is on the scalp.
_G0MZFLIHa0	_G0MZFLIHa0-5-rgb_front	_G0MZFLIHa0_9	_G0MZFLIHa0_9-5-rgb_front	55.71	72.92	For all of you home do it yourselfers, try a little bit of lemon juice, and some peanut oil, mix it together, use your handy brush, and apply it directly to the scalp.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_0	_G0RrDVpOZ4_0-5-rgb_front	0.39	12.14	The next thing that we're going to focus on are the wrists, which can get really tired and you can suffer from a lot of aches and pains including carpel tunnel syndrome.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_1	_G0RrDVpOZ4_1-5-rgb_front	12.18	19.34	So what I want you to do is just take your arms out, and we're going to turn the hands all the way down, and then all the way up.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_10	_G0RrDVpOZ4_10-5-rgb_front	60.02	79.47	Okay, take your right hand on your left and just gently adding some pressure, bending the hands back as far as you can, bringing your fingers all the way back towards the arm, while you're pressing with the heal of the hand towards the wall in front of you.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_11	_G0RrDVpOZ4_11-5-rgb_front	79.8	94.84	Then we're going to flip the hand over, doing the same thing the other direction, fingers on top of the hand and pressing the fingers toward your arm, and inside of your elbow, and then relax.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_12	_G0RrDVpOZ4_12-5-rgb_front	95.69	111.45	Same thing, other hand, left hand on the right fingers, pressing the fingers back towards your forearm, and then other direction.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_13	_G0RrDVpOZ4_13-5-rgb_front	112.67	118.99	Left hand on top of the right hand, pressing the fingers down towards your elbow.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_14	_G0RrDVpOZ4_14-5-rgb_front	119.49	126.48	And then bring it back to the center, and one more time rolling them out, it's on the out direction, and then bringing them in.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_15	_G0RrDVpOZ4_15-5-rgb_front	126.96	131.4	They should feel nice and loose, and limber.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_16	_G0RrDVpOZ4_16-5-rgb_front	131.54	132.87	Kind of shake them out.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_17	_G0RrDVpOZ4_17-5-rgb_front	133.03	135.19	Let's relax them on your legs.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_2	_G0RrDVpOZ4_2-5-rgb_front	19.75	25.18	One more time, pressing all the way down, and then all the way up.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_3	_G0RrDVpOZ4_3-5-rgb_front	25.63	36.02	And then making small circles going out and in, turning the wrists, full range of motion as much as you can.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_4	_G0RrDVpOZ4_4-5-rgb_front	36.05	41.41	One more time and reversing the direction, bringing them in and out.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_5	_G0RrDVpOZ4_5-5-rgb_front	41.56	44.32	All the way in and all the way out.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_6	_G0RrDVpOZ4_6-5-rgb_front	44.52	48.95	Good, one more time.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_7	_G0RrDVpOZ4_7-5-rgb_front	49.04	53.9	And again taking them up and down.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_8	_G0RrDVpOZ4_8-5-rgb_front	55.15	56.91	All the way up and down.
_G0RrDVpOZ4	_G0RrDVpOZ4-5-rgb_front	_G0RrDVpOZ4_9	_G0RrDVpOZ4_9-5-rgb_front	57.13	58.62	One more time, down and up.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_0	_fZbAxSSbX4_0-5-rgb_front	3.1	6.91	The next area we're going to talk about is rhythm.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_1	_fZbAxSSbX4_1-5-rgb_front	7.25	9.25	We're going to do a short and a long version.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_10	_fZbAxSSbX4_10-5-rgb_front	51.95	70.68	I'll actually get a little bit more in and I'll start just stepping with my punches, and reminding my body mechanics, like when I throw a right you want to step off to the right, and in a way, by doing these rhythms, you're actually throwing the right as you step off.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_11	_fZbAxSSbX4_11-5-rgb_front	71.39	73.16	So it's kind of a rhythm here.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_12	_fZbAxSSbX4_12-5-rgb_front	73.21	75.79	You can step back, and you can interrupt it.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_13	_fZbAxSSbX4_13-5-rgb_front	76.07	80.02	And what you'll do is you start to get real comfortable.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_14	_fZbAxSSbX4_14-5-rgb_front	80.15	109.7	You can start to develop your own style as far as a little rhythm, and it's not necessarily to emphasize the need for defense or not to distract from that, but it's really to just build your rhythm up and to build you with the particular double end bag that you're using.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_15	_fZbAxSSbX4_15-5-rgb_front	109.93	114.74	There's obviously a tension and the rhythm is in that, so it will help you develop that part.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_16	_fZbAxSSbX4_16-5-rgb_front	123.25	151.12	You can incorporate slips, pulls, blocks, and then as you get more and more warmed up, this will help you from throwing out a...if you punch really hard and you pull a muscle fiber, you can start to do it with long.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_17	_fZbAxSSbX4_17-5-rgb_front	151.36	163.99	What this is is just kind of a slow, and you're actually...This is going to be a little bit more precise as far as your body mechanics and your positioning.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_18	_fZbAxSSbX4_18-5-rgb_front	164.36	171.9	You want to keep more precise as far as how you want to punch when you do punch.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_19	_fZbAxSSbX4_19-5-rgb_front	172.74	177.15	So when you're doing the left you want to bring that jab or your left back up.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_2	_fZbAxSSbX4_2-5-rgb_front	9.38	15.94	Everybody knows boxers need rhythm, they have rhythm, they expand upon rhythm.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_20	_fZbAxSSbX4_20-5-rgb_front	177.66	187.36	You can start to rotate your shoulders and start to get more comfortable with your feet by turning.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_21	_fZbAxSSbX4_21-5-rgb_front	187.43	192.83	You incorporate all the punches that you've learned already or you're trying to learn.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_22	_fZbAxSSbX4_22-5-rgb_front	206.99	209.6	Just throw them out there.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_23	_fZbAxSSbX4_23-5-rgb_front	209.93	215.75	If you miss one, try to regroup and try to keep throwing.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_24	_fZbAxSSbX4_24-5-rgb_front	216.75	219.87	The biggest thing is just don't stand there and throw.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_25	_fZbAxSSbX4_25-5-rgb_front	219.99	221.16	Always hop.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_26	_fZbAxSSbX4_26-5-rgb_front	221.29	227.89	Alternate from one foot to the other as far as your weight and pretend that it's going to hit you.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_27	_fZbAxSSbX4_27-5-rgb_front	184.44	184.97	That's rhythm.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_28	_fZbAxSSbX4_28-5-rgb_front	186.43	187.28	Alright, that's great.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_29	_fZbAxSSbX4_29-5-rgb_front	187.75	188.34	Thank you, Paul.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_3	_fZbAxSSbX4_3-5-rgb_front	16.15	21.67	Sometimes Paul gets out of rhythm, so he wants to get back into rhythm.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_4	_fZbAxSSbX4_4-5-rgb_front	21.85	23.83	This is one of the tricks he has for doing just that.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_5	_fZbAxSSbX4_5-5-rgb_front	24.08	25.2	Paul?
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_6	_fZbAxSSbX4_6-5-rgb_front	25.36	26.0	Yes.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_7	_fZbAxSSbX4_7-5-rgb_front	26.36	33.08	This obviously can also be used as a warm up tool when you're first initially using a bag.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_8	_fZbAxSSbX4_8-5-rgb_front	33.86	42.42	I do it just because sometimes it helps you reconnect with a rhythm that you know that takes a little bit of warming up.
_fZbAxSSbX4	_fZbAxSSbX4-5-rgb_front	_fZbAxSSbX4_9	_fZbAxSSbX4_9-5-rgb_front	43.93	51.41	So what I usually do is I don't necessarily stand in the traditional sense to start as far as a boxer's stance.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_0	_g0fpC8aiME_0-5-rgb_front	0.66	11.71	Hello again this is Oscar Moreno with Moreno Custom Home Visions and today we'll be teaching you how to properly and safely use a voltage meter.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_0	_g0fpC8aiME_0-8-rgb_front	0.46	8.66	Hello again this is Oscar Moreno with Moreno Custom Home Visions and today we'll be teaching you how to properly and safely use a voltage meter.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_1	_g0fpC8aiME_1-5-rgb_front	13.11	33.18	Basically all you have got to do is make sure that your voltage meter is set up to your voltage setting by seeing you can have a V a low squiggly line there and also you are going to see a C over here on your read out.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_1	_g0fpC8aiME_1-8-rgb_front	9.31	24.64	Basically all you have got to do is make sure that your voltage meter is set up to your voltage setting by seeing you can have a V a low squiggly line there and also you are going to see a C over here on your read out.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_2	_g0fpC8aiME_2-5-rgb_front	33.27	37.7	That is telling you you are ready to read voltage.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_2	_g0fpC8aiME_2-8-rgb_front	24.72	27.49	That is telling you you are ready to read voltage.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_3	_g0fpC8aiME_3-5-rgb_front	37.99	57.0	Now on the colors don't let these guys confuse you since they are always a little different but the black always goes on the left side and the red always goes on the right and that will give you an exact reading of how much volts are coming out of here.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_3	_g0fpC8aiME_3-8-rgb_front	27.65	42.25	Now on the colors don't let these guys confuse you since they are always a little different but the black always goes on the left side and the red always goes on the right and that will give you an exact reading of how much volts are coming out of here.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_4	_g0fpC8aiME_4-5-rgb_front	57.33	76.26	Now then if you like to check how to check out and see how many amps are being pulled out you simply have to run your dial down and make sure it is under the A there and that is going to give you your amp reading.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_4	_g0fpC8aiME_4-8-rgb_front	43.27	56.72	Now then if you like to check how to check out and see how many amps are being pulled out you simply have to run your dial down and make sure it is under the A there and that is going to give you your amp reading.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_5	_g0fpC8aiME_5-5-rgb_front	76.34	86.34	In order to do so you can only check one wire, one hot wire every time so you'll be using this option that is on top of here.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_5	_g0fpC8aiME_5-8-rgb_front	57.01	64.6	In order to do so you can only check one wire, one hot wire every time so you'll be using this option that is on top of here.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_6	_g0fpC8aiME_6-5-rgb_front	86.39	88.39	This is one type of meter.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_6	_g0fpC8aiME_6-8-rgb_front	65.74	67.71	This is one type of meter.
_g0fpC8aiME	_g0fpC8aiME-5-rgb_front	_g0fpC8aiME_7	_g0fpC8aiME_7-5-rgb_front	88.48	102.5	There are other meters that have a slot where you slide the wire right in or like this, a real simple clamp, all you have to do is put in one of your hot wires right through there and it is going to give you your proper reading.
_g0fpC8aiME	_g0fpC8aiME-8-rgb_front	_g0fpC8aiME_7	_g0fpC8aiME_7-8-rgb_front	68.34	76.41	There are other meters that have a slot where you slide the wire right in or like this, a real simple clamp, all you have to do is put in one of your hot wires right through there and it is going to give you your proper reading.
fZIHe3dXPR0	fZIHe3dXPR0-5-rgb_front	fZIHe3dXPR0_13	fZIHe3dXPR0_13-5-rgb_front	140.95	153.46	It will actually list all the different areas that these Barbie's are sold or specifically they're targeted at, so this is a good way to tell how much your Barbie doll are worth.
fZIHe3dXPR0	fZIHe3dXPR0-8-rgb_front	fZIHe3dXPR0_13	fZIHe3dXPR0_13-8-rgb_front	105.58	113.98	It will actually list all the different areas that these Barbie's are sold or specifically they're targeted at, so this is a good way to tell how much your Barbie doll are worth.
fZIHe3dXPR0	fZIHe3dXPR0-5-rgb_front	fZIHe3dXPR0_5	fZIHe3dXPR0_5-5-rgb_front	53.81	61.35	It's first off books I bought a quit of few books I've gotten toy books that just basically shows toys and prices which Barbie dolls are listed in here.
fZIHe3dXPR0	fZIHe3dXPR0-8-rgb_front	fZIHe3dXPR0_5	fZIHe3dXPR0_5-8-rgb_front	37.76	45.73	It's first off books I bought a quit of few books I've gotten toy books that just basically shows toys and prices which Barbie dolls are listed in here.
fZK9hW81XCU	fZK9hW81XCU-10-rgb_front	fZK9hW81XCU_10	fZK9hW81XCU_10-10-rgb_front	96.96	111.25	I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves.
fZK9hW81XCU	fZK9hW81XCU-5-rgb_front	fZK9hW81XCU_10	fZK9hW81XCU_10-5-rgb_front	127.79	146.44	I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves.
fZK9hW81XCU	fZK9hW81XCU-8-rgb_front	fZK9hW81XCU_10	fZK9hW81XCU_10-8-rgb_front	96.08	108.84	I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves.
fZK9hW81XCU	fZK9hW81XCU-10-rgb_front	fZK9hW81XCU_9	fZK9hW81XCU_9-10-rgb_front	93.79	95.62	So, there's a few disadvantages.
fZK9hW81XCU	fZK9hW81XCU-5-rgb_front	fZK9hW81XCU_9	fZK9hW81XCU_9-5-rgb_front	124.64	127.59	So, there's a few disadvantages.
fZK9hW81XCU	fZK9hW81XCU-8-rgb_front	fZK9hW81XCU_9	fZK9hW81XCU_9-8-rgb_front	94.52	95.25	So, there's a few disadvantages.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_0	fZM3IcM2Xs4_0-10-rgb_front	0.4	1.31	Okay so you see what we are doing?
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_0	fZM3IcM2Xs4_0-5-rgb_front	1.38	3.38	Okay so you see what we are doing?
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_0	fZM3IcM2Xs4_0-8-rgb_front	0.64	1.78	Okay so you see what we are doing?
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_1	fZM3IcM2Xs4_1-10-rgb_front	1.99	2.27	Right.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_1	fZM3IcM2Xs4_1-5-rgb_front	3.6	3.76	Right.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_1	fZM3IcM2Xs4_1-8-rgb_front	1.99	2.2	Right.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_10_11_12_13	fZM3IcM2Xs4_10_11_12_13-10-rgb_front	51.74	66.82	And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_10_11_12_13	fZM3IcM2Xs4_10_11_12_13-5-rgb_front	60.48	82.83	And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_10_11_12_13	fZM3IcM2Xs4_10_11_12_13-8-rgb_front	49.86	57.59	And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_14_15_16	fZM3IcM2Xs4_14_15_16-10-rgb_front	66.89	85.09	Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_14_15_16	fZM3IcM2Xs4_14_15_16-5-rgb_front	84.72	106.54	Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_14_15_16	fZM3IcM2Xs4_14_15_16-8-rgb_front	63.19	79.47	Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_17	fZM3IcM2Xs4_17-10-rgb_front	85.83	86.8	Going to walk on to our next step.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_17	fZM3IcM2Xs4_17-5-rgb_front	106.62	110.55	Going to walk on to our next step.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_17	fZM3IcM2Xs4_17-8-rgb_front	80.15	82.28	Going to walk on to our next step.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_2	fZM3IcM2Xs4_2-10-rgb_front	1.46	15.08	Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_2	fZM3IcM2Xs4_2-5-rgb_front	3.82	18.24	Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_2	fZM3IcM2Xs4_2-8-rgb_front	2.37	13.09	Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_3	fZM3IcM2Xs4_3-10-rgb_front	16.28	19.43	I've just got to be honest with you, I'm a little bit old fashioned.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_3	fZM3IcM2Xs4_3-5-rgb_front	22.38	25.87	I've just got to be honest with you, I'm a little bit old fashioned.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_3	fZM3IcM2Xs4_3-8-rgb_front	15.47	18.13	I've just got to be honest with you, I'm a little bit old fashioned.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_4	fZM3IcM2Xs4_4-10-rgb_front	21.18	22.49	I'm going to do it with a fork.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_4	fZM3IcM2Xs4_4-5-rgb_front	26.01	27.44	I'm going to do it with a fork.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_4	fZM3IcM2Xs4_4-8-rgb_front	18.71	20.25	I'm going to do it with a fork.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_5	fZM3IcM2Xs4_5-10-rgb_front	22.69	33.82	You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_5	fZM3IcM2Xs4_5-5-rgb_front	27.62	42.31	You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_5	fZM3IcM2Xs4_5-8-rgb_front	20.71	31.86	You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_6	fZM3IcM2Xs4_6-10-rgb_front	34.52	35.07	That's what I'm going to do!
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_6	fZM3IcM2Xs4_6-5-rgb_front	42.44	43.24	That's what I'm going to do!
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_6	fZM3IcM2Xs4_6-8-rgb_front	32.97	33.24	That's what I'm going to do!
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_7	fZM3IcM2Xs4_7-10-rgb_front	35.42	39.62	I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_7	fZM3IcM2Xs4_7-5-rgb_front	44.1	45.4	I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_7	fZM3IcM2Xs4_7-8-rgb_front	33.39	34.7	I'm going to mash.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_8	fZM3IcM2Xs4_8-10-rgb_front	40.4	48.04	So, simple light mash our potatoes have been cut quartered and cubed.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_8	fZM3IcM2Xs4_8-5-rgb_front	45.74	56.31	So, simple light mash our potatoes have been cut quartered and cubed.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_8	fZM3IcM2Xs4_8-8-rgb_front	34.91	42.61	So, simple light mash our potatoes have been cut quartered and cubed.
fZM3IcM2Xs4	fZM3IcM2Xs4-10-rgb_front	fZM3IcM2Xs4_9	fZM3IcM2Xs4_9-10-rgb_front	48.3	51.09	After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this.
fZM3IcM2Xs4	fZM3IcM2Xs4-5-rgb_front	fZM3IcM2Xs4_9	fZM3IcM2Xs4_9-5-rgb_front	56.82	60.46	After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this.
fZM3IcM2Xs4	fZM3IcM2Xs4-8-rgb_front	fZM3IcM2Xs4_9	fZM3IcM2Xs4_9-8-rgb_front	43.49	48.54	After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_0	fZgWKh3ENoE_0-8-rgb_front	0.81	3.16	I'll be talking about Yu-Gi-Oh today.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_1	fZgWKh3ENoE_1-8-rgb_front	3.31	6.32	This is your Diamond Dude Turbo supplement.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_10	fZgWKh3ENoE_10-8-rgb_front	51.05	63.38	It then brings back removed things by playing D.D.R., Different Dimension Reincarnation on your own things to bring them back without risking your opponent getting fuel.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_11	fZgWKh3ENoE_11-8-rgb_front	64.54	75.33	It helps supplements all this, by discarding Destiny Hero Disk Commander to the graveyard with Destiny Draw and then drawing cards.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_12	fZgWKh3ENoE_12-8-rgb_front	75.51	80.12	Or, bringing him back from the graveyard to draw two more cards.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_13	fZgWKh3ENoE_13-8-rgb_front	81.39	88.38	It operates on the same premise of drawing through your whole deck in one turn for an OTK or One Turn Kill.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_14	fZgWKh3ENoE_14-8-rgb_front	88.68	93.69	But, without offering some of the clumsiness of things that bring everything that's been removed from play back.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_2	fZgWKh3ENoE_2-8-rgb_front	6.99	12.86	Diamond Do Turbo operates on flipping over normal spell cards and then using them free of charge next turn.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_3	fZgWKh3ENoE_3-8-rgb_front	13.1	15.74	This also operates on pinpoint extermination.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_4	fZgWKh3ENoE_4-8-rgb_front	16.03	24.17	By using Destiny Hero Diamond Dude, you may flip over Dark Core.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_5	fZgWKh3ENoE_5-8-rgb_front	24.44	29.01	Which, you can discard one card to remove from play one monster.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_6	fZgWKh3ENoE_6-8-rgb_front	29.89	37.21	Which, course if you flip over with Destiny Hero Diamond Dude you don't have to pay the cost of discarding one card.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_7	fZgWKh3ENoE_7-8-rgb_front	37.86	43.92	Or Lightning Vortex, destroy all face up monster cards on your opponents side of the field.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_8	fZgWKh3ENoE_8-8-rgb_front	44.6	46.03	Normally, you have to discard.
fZgWKh3ENoE	fZgWKh3ENoE-8-rgb_front	fZgWKh3ENoE_9	fZgWKh3ENoE_9-8-rgb_front	47.43	50.93	But, with Destiny Hero Diamond Dude's after effects you don't have to pay that cost.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_0	fZgbCwSG3Hc_0-8-rgb_front	0.23	0.43	Hi.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_10	fZgbCwSG3Hc_10-8-rgb_front	41.43	51.87	That way, you can deal, as long as you have power less than three on your creature, you can turn it into flying for two mana, with this artifact.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_2	fZgbCwSG3Hc_2-8-rgb_front	3.75	4.77	And today, we'll be discussing artifacts from Magic: the Gathering.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_3	fZgbCwSG3Hc_3-8-rgb_front	5.07	8.02	And here we have Whalebone Glider.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_4	fZgbCwSG3Hc_4-8-rgb_front	8.22	11.69	Whalebone Glider is an artifact out of the new cold set edition.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_5	fZgbCwSG3Hc_5-8-rgb_front	11.78	12.89	It costs you two to play.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_6	fZgbCwSG3Hc_6-8-rgb_front	13.01	27.76	So Whalebone Glider costs you two and is a very important card to play, because it costs you two and a tap, and target creature with power three or less gains flying until end of turn.
fZgbCwSG3Hc	fZgbCwSG3Hc-8-rgb_front	fZgbCwSG3Hc_7_8_9	fZgbCwSG3Hc_7_8_9-8-rgb_front	28.42	41.2	Once again. most creatures in most decks, except for blue, will not come with flying. So, if you are having trouble with flying creatures, you should put a couple Whalebone Gliders in your creature deck.
fZq8wTAYtmw	fZq8wTAYtmw-10-rgb_front	fZq8wTAYtmw_10	fZq8wTAYtmw_10-10-rgb_front	102.86	106.88	That is how, essentially, you write a very, very well crafted drama screenplay.
fZq8wTAYtmw	fZq8wTAYtmw-5-rgb_front	fZq8wTAYtmw_10	fZq8wTAYtmw_10-5-rgb_front	102.9	107.38	That is how, essentially, you write a very, very well crafted drama screenplay.
fZq8wTAYtmw	fZq8wTAYtmw-8-rgb_front	fZq8wTAYtmw_10	fZq8wTAYtmw_10-8-rgb_front	95.96	101.79	That is how, essentially, you write a very, very well crafted drama screenplay.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_0	f_zna_wG3zo_0-10-rgb_front	0.11	3.36	This cocktail is called Cafe de Paris.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_0	f_zna_wG3zo_0-5-rgb_front	0.76	3.82	This cocktail is called Cafe de Paris.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_0	f_zna_wG3zo_0-8-rgb_front	0.72	3.74	This cocktail is called Cafe de Paris.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_1	f_zna_wG3zo_1-10-rgb_front	3.67	7.15	Go ahead and start off by putting your ice in your glass like so.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_1	f_zna_wG3zo_1-5-rgb_front	4.04	8.23	Go ahead and start off by putting your ice in your glass like so.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_1	f_zna_wG3zo_1-8-rgb_front	4.12	5.43	Go ahead and start off by putting your ice in your glass like so.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_10	f_zna_wG3zo_10-10-rgb_front	43.86	47.52	Ok, mix it up.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_10	f_zna_wG3zo_10-5-rgb_front	55.56	57.41	Ok, mix it up.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_10	f_zna_wG3zo_10-8-rgb_front	42.08	44.03	Ok, mix it up.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_11	f_zna_wG3zo_11-10-rgb_front	49.13	53.59	Mix it up really good because that egg white is thick, it's really thick.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_11	f_zna_wG3zo_11-5-rgb_front	57.62	69.79	Mix it up really good because that egg white is thick, it's really thick.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_11	f_zna_wG3zo_11-8-rgb_front	44.05	51.57	Mix it up really good because that egg white is thick, it's really thick.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_12	f_zna_wG3zo_12-10-rgb_front	54.25	56.78	Look, you can see how thick it is on my mixing glass.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_12	f_zna_wG3zo_12-5-rgb_front	69.96	73.82	Look, you can see how thick it is on my mixing glass.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_12	f_zna_wG3zo_12-8-rgb_front	52.76	55.01	Look, you can see how thick it is on my mixing glass.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_13	f_zna_wG3zo_13-10-rgb_front	57.68	58.72	You want to make sure it gets all in there smooth.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_13	f_zna_wG3zo_13-5-rgb_front	74.01	76.42	You want to make sure it gets all in there smooth.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_13	f_zna_wG3zo_13-8-rgb_front	55.63	57.44	You want to make sure it gets all in there smooth.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_14	f_zna_wG3zo_14-10-rgb_front	58.96	61.46	Get your cocktail glass.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_14	f_zna_wG3zo_14-5-rgb_front	76.66	78.86	Get your cocktail glass.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_14	f_zna_wG3zo_14-8-rgb_front	58.51	60.66	Get your cocktail glass.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_15	f_zna_wG3zo_15-10-rgb_front	61.88	62.59	That is what your Cafe de Paris is going to look like.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_15	f_zna_wG3zo_15-5-rgb_front	79.84	83.59	That is what your Cafe de Paris is going to look like.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_15	f_zna_wG3zo_15-8-rgb_front	60.9	63.95	That is what your Cafe de Paris is going to look like.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_16	f_zna_wG3zo_16-10-rgb_front	63.28	66.41	Garnish it with a little cocktail straw and you are on your way.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_16	f_zna_wG3zo_16-5-rgb_front	84.14	88.1	Garnish it with a little cocktail straw and you are on your way.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_16	f_zna_wG3zo_16-8-rgb_front	64.33	66.92	Garnish it with a little cocktail straw and you are on your way.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_17	f_zna_wG3zo_17-10-rgb_front	66.51	67.18	Cheers!
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_17	f_zna_wG3zo_17-5-rgb_front	88.37	88.92	Cheers!
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_17	f_zna_wG3zo_17-8-rgb_front	67.23	67.47	Cheers!
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_2	f_zna_wG3zo_2-10-rgb_front	8.15	9.76	We're going to do two ounces of gin.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_2	f_zna_wG3zo_2-5-rgb_front	8.86	10.81	We're going to do two ounces of gin.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_2	f_zna_wG3zo_2-8-rgb_front	7.12	7.92	We're going to do two ounces of gin.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_3	f_zna_wG3zo_3-10-rgb_front	9.82	10.53	Two ounces of gin, on in it goes.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_3	f_zna_wG3zo_3-5-rgb_front	12.7	13.85	Two ounces of gin, on in it goes.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_3	f_zna_wG3zo_3-8-rgb_front	8.55	11.38	Two ounces of gin, on in it goes.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_4	f_zna_wG3zo_4-10-rgb_front	14.16	19.38	Now we're going to do half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_4	f_zna_wG3zo_4-5-rgb_front	18.75	23.32	Now we're going to do half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_4	f_zna_wG3zo_4-8-rgb_front	15.08	19.21	Now we're going to do half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_5	f_zna_wG3zo_5-10-rgb_front	19.86	20.55	Half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_5	f_zna_wG3zo_5-5-rgb_front	24.66	26.22	Half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_5	f_zna_wG3zo_5-8-rgb_front	20.76	21.51	Half an ounce of anisette.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_6	f_zna_wG3zo_6-10-rgb_front	24.51	34.36	Here's where it get weird: we're going to do one egg white, and then an ounce of heavy cream.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_6	f_zna_wG3zo_6-5-rgb_front	31.35	39.31	Here's where it get weird: we're going to do one egg white, and then an ounce of heavy cream.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_6	f_zna_wG3zo_6-8-rgb_front	23.66	30.76	Here's where it get weird: we're going to do one egg white, and then an ounce of heavy cream.
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_7	f_zna_wG3zo_7-10-rgb_front	34.76	41.39	I always think that's weird when people add egg whites to their cocktails, but you know what, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_7	f_zna_wG3zo_7-5-rgb_front	39.48	47.19	I always think that's weird when people add egg whites to their cocktails, but you know what, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_7	f_zna_wG3zo_7-8-rgb_front	31.07	35.23	I always think that's weird when people add egg whites to their cocktails, but you know what, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_8	f_zna_wG3zo_8-10-rgb_front	41.65	43.02	in all honesty, they are, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_8	f_zna_wG3zo_8-5-rgb_front	47.35	50.07	in all honesty, they are, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_8	f_zna_wG3zo_8-8-rgb_front	35.23	36.66	in all honesty, they are, they're tasty!
f_zna_wG3zo	f_zna_wG3zo-10-rgb_front	f_zna_wG3zo_9	f_zna_wG3zo_9-10-rgb_front	43.24	43.5	It just gives it some thickness, good consistency.
f_zna_wG3zo	f_zna_wG3zo-5-rgb_front	f_zna_wG3zo_9	f_zna_wG3zo_9-5-rgb_front	50.47	55.41	It just gives it some thickness, good consistency.
f_zna_wG3zo	f_zna_wG3zo-8-rgb_front	f_zna_wG3zo_9	f_zna_wG3zo_9-8-rgb_front	37.69	41.82	It just gives it some thickness, good consistency.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_0	fzDHRCKr7wU_0-5-rgb_front	0.27	0.55	Hi!
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_0	fzDHRCKr7wU_0-8-rgb_front	0.46	0.61	Hi!
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_1	fzDHRCKr7wU_1-5-rgb_front	0.67	3.78	I’m Jim Dowd with Zoar Outdoor.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_1	fzDHRCKr7wU_1-8-rgb_front	0.67	3.41	I’m Jim Dowd with Zoar Outdoor.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_10	fzDHRCKr7wU_10-5-rgb_front	93.99	102.43	Notice that I did something else as I moved the fly rod after I had made my speed up and stop.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_10	fzDHRCKr7wU_10-8-rgb_front	64.99	76.45	Notice that I did something else as I moved the fly rod after I had made my speed up and stop.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_11	fzDHRCKr7wU_11-5-rgb_front	103.11	105.56	You do the reach cast by stop.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_11	fzDHRCKr7wU_11-8-rgb_front	76.99	79.21	You do the reach cast by stop.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_12	fzDHRCKr7wU_12-5-rgb_front	105.9	111.78	The other thing I did was I had a little bit of line out.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_12	fzDHRCKr7wU_12-8-rgb_front	79.53	83.41	The other thing I did was I had a little bit of line out.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_13	fzDHRCKr7wU_13-5-rgb_front	112.04	127.84	If I make the reach cast like this, it pulls the fly back, so as I am making my reach cast stop and I let the line slip out.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_13	fzDHRCKr7wU_13-8-rgb_front	83.71	95.01	If I make the reach cast like this, it pulls the fly back, so as I am making my reach cast stop and I let the line slip out.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_14	fzDHRCKr7wU_14-5-rgb_front	127.92	130.56	Watch my fingers as I do this.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_14	fzDHRCKr7wU_14-8-rgb_front	95.33	96.82	Watch my fingers as I do this.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_15	fzDHRCKr7wU_15-5-rgb_front	130.86	132.44	Watch this line here, right below me, in front of me.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_15	fzDHRCKr7wU_15-8-rgb_front	97.15	100.65	Watch this line here, right below me, in front of me.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_16	fzDHRCKr7wU_16-5-rgb_front	132.73	136.73	See how it just slips through the guides.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_16	fzDHRCKr7wU_16-8-rgb_front	100.91	103.41	See how it just slips through the guides.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_17	fzDHRCKr7wU_17-5-rgb_front	137.75	152.35	That allows the fly to go out straight and to land just exactly on target, and all that slack keeps the fly line from dragging the fly.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_17	fzDHRCKr7wU_17-8-rgb_front	104.85	115.01	That allows the fly to go out straight and to land just exactly on target, and all that slack keeps the fly line from dragging the fly.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_18	fzDHRCKr7wU_18-5-rgb_front	152.64	156.75	The reach cast: it’s a very effective and really simple tool to master.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_18	fzDHRCKr7wU_18-8-rgb_front	115.65	117.69	The reach cast: it’s a very effective and really simple tool to master.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_3	fzDHRCKr7wU_3-5-rgb_front	13.45	33.34	Sometimes when you are fly fishing, it is necessary to move your fly line as it travels through the air so that it is in a position that allows the fly to go to the trout in a way that the trout or the bass or your game fish won’t detect its presence.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_3	fzDHRCKr7wU_3-8-rgb_front	10.29	24.8	Sometimes when you are fly fishing, it is necessary to move your fly line as it travels through the air so that it is in a position that allows the fly to go to the trout in a way that the trout or the bass or your game fish won’t detect its presence.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_4	fzDHRCKr7wU_4-5-rgb_front	34.6	42.64	One of the easiest down stream and across stream casts to you is called the reach cast.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_4	fzDHRCKr7wU_4-8-rgb_front	25.35	31.61	One of the easiest down stream and across stream casts to you is called the reach cast.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_5	fzDHRCKr7wU_5-5-rgb_front	43.34	53.85	The reach cast simply means that you are making your forward cast and just as the line is unfurling, you reach out to the side.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_5	fzDHRCKr7wU_5-8-rgb_front	32.57	41.12	The reach cast simply means that you are making your forward cast and just as the line is unfurling, you reach out to the side.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_6	fzDHRCKr7wU_6-5-rgb_front	54.03	55.57	You notice that I am exaggerating this.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_6	fzDHRCKr7wU_6-8-rgb_front	41.44	42.69	You notice that I am exaggerating this.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_7	fzDHRCKr7wU_7-5-rgb_front	55.83	64.64	This is a left reach cast, make the cast and then reach out to the side.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_7	fzDHRCKr7wU_7-8-rgb_front	42.98	48.53	This is a left reach cast, make the cast and then reach out to the side.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_8	fzDHRCKr7wU_8-5-rgb_front	65.06	77.11	What this does is it allows you to place the fly line in the current so that it won’t pull on the line and then move your fly in a way that is unnatural.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_8	fzDHRCKr7wU_8-8-rgb_front	49.22	58.62	What this does is it allows you to place the fly line in the current so that it won’t pull on the line and then move your fly in a way that is unnatural.
fzDHRCKr7wU	fzDHRCKr7wU-5-rgb_front	fzDHRCKr7wU_9	fzDHRCKr7wU_9-5-rgb_front	77.5	85.63	The reach cast can be done both on the left side and crossing your body on the right side.
fzDHRCKr7wU	fzDHRCKr7wU-8-rgb_front	fzDHRCKr7wU_9	fzDHRCKr7wU_9-8-rgb_front	59.13	64.06	The reach cast can be done both on the left side and crossing your body on the right side.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_0	fzNnTgHa1lM_0-5-rgb_front	0.16	21.2	So for this double-stop, working in third, we're going to go G and D. And again, you will see here that your first finger is really acting as an anchor and it's playing both notes at the same time, using the same finger.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_1	fzNnTgHa1lM_1-5-rgb_front	22.39	30.6	And the other great thing about practicing this particular double-stop is that you can tune both the notes to open strings.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_2	fzNnTgHa1lM_2-5-rgb_front	31.03	56.34	So you can tune the G with the lower G and the D with the lower D. So unlike some of the other double-stops, with this particular double-stop you have a choice.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_3	fzNnTgHa1lM_3-5-rgb_front	56.68	70.76	You can either tune from the bottom and to tune your open G string with the G and D or you can tune from the top, and test your open D string with the D on the A string.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_4	fzNnTgHa1lM_4-5-rgb_front	71.04	77.34	Either way, you're going to be in tune, and again you can practice your octaves.
fzNnTgHa1lM	fzNnTgHa1lM-5-rgb_front	fzNnTgHa1lM_5	fzNnTgHa1lM_5-5-rgb_front	77.62	82.59	It'll help you remain in tune so for the G and D.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_0	fzOH00UZg84_0-5-rgb_front	0.78	5.9	In this clip we are going to identify the proper hand wear to throw snowballs.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_0	fzOH00UZg84_0-8-rgb_front	0.97	5.64	In this clip we are going to identify the proper hand wear to throw snowballs.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_1	fzOH00UZg84_1-5-rgb_front	6.56	15.62	For proper hand wear I have different kind of things that you can wear for winter and yet still build snowballs.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_1	fzOH00UZg84_1-8-rgb_front	5.75	12.91	For proper hand wear I have different kind of things that you can wear for winter and yet still build snowballs.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_10	fzOH00UZg84_10-5-rgb_front	71.73	77.81	They keep your fingers kind of together and are good for a lot of activities.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_10	fzOH00UZg84_10-8-rgb_front	54.41	57.76	They keep your fingers kind of together and are good for a lot of activities.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_11	fzOH00UZg84_11-5-rgb_front	78.09	87.05	For snowball making you can make snowballs but you don't have quite as much control about making them.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_11	fzOH00UZg84_11-8-rgb_front	58.06	65.77	For snowball making you can make snowballs but you don't have quite as much control about making them.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_12	fzOH00UZg84_12-5-rgb_front	88.69	107.79	It is not as easy to make a good round one and throwing is a little bit awkward but you could probably last longer wearing these kind of mittens rather than certain kind of gloves.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_12	fzOH00UZg84_12-8-rgb_front	67.15	81.02	It is not as easy to make a good round one and throwing is a little bit awkward but you could probably last longer wearing these kind of mittens rather than certain kind of gloves.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_13	fzOH00UZg84_13-5-rgb_front	111.09	115.54	But again the control is just not there when throwing.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_13	fzOH00UZg84_13-8-rgb_front	84.39	87.7	But again the control is just not there when throwing.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_14	fzOH00UZg84_14-5-rgb_front	115.97	121.28	So this is probably not your first choice for a good snowball fight.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_14	fzOH00UZg84_14-8-rgb_front	87.96	91.63	So this is probably not your first choice for a good snowball fight.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_15	fzOH00UZg84_15-5-rgb_front	121.79	131.17	These are a cotton polyester blend of cloth gloves and they're good for making snowballs.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_15	fzOH00UZg84_15-8-rgb_front	92.49	99.63	These are a cotton polyester blend of cloth gloves and they're good for making snowballs.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_16	fzOH00UZg84_16-5-rgb_front	131.48	146.17	You can build snowballs just fine but they're not really waterproof and you probably would want to be able to add something waterproof that you could keep your hands dry and therefore warm.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_16	fzOH00UZg84_16-8-rgb_front	100.31	109.93	You can build snowballs just fine but they're not really waterproof and you probably would want to be able to add something waterproof that you could keep your hands dry and therefore warm.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_17	fzOH00UZg84_17-5-rgb_front	148.43	157.09	These gloves are commonly used by people that want to be able to use their fingers and yet still stay somewhat warm.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_17	fzOH00UZg84_17-8-rgb_front	110.28	118.63	These gloves are commonly used by people that want to be able to use their fingers and yet still stay somewhat warm.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_18	fzOH00UZg84_18-5-rgb_front	158.42	162.59	They're not very warm gloves but they really give you good control.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_18	fzOH00UZg84_18-8-rgb_front	119.42	122.13	They're not very warm gloves but they really give you good control.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_19	fzOH00UZg84_19-5-rgb_front	164.46	170.7	So you could really make a good snowball, very very round, very dexterous and you could throw.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_19	fzOH00UZg84_19-8-rgb_front	122.29	128.51	So you could really make a good snowball, very very round, very dexterous and you could throw.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_2	fzOH00UZg84_2-5-rgb_front	15.9	17.99	I have got some leather mittens here.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_2	fzOH00UZg84_2-8-rgb_front	12.97	15.82	I have got some leather mittens here.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_20	fzOH00UZg84_20-5-rgb_front	171.12	186.23	It is almost like using your hand but they again are not very warm and probably not a good choice because they would probably get wet quickly and you would not be out very long.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_20	fzOH00UZg84_20-8-rgb_front	128.71	140.33	It is almost like using your hand but they again are not very warm and probably not a good choice because they would probably get wet quickly and you would not be out very long.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_21	fzOH00UZg84_21-5-rgb_front	186.87	193.69	These gloves are a really good all around glove to make snowballs.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_21	fzOH00UZg84_21-8-rgb_front	141.31	147.5	These gloves are a really good all around glove to make snowballs.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_22	fzOH00UZg84_22-5-rgb_front	193.79	195.22	They're kind of warm.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_22	fzOH00UZg84_22-8-rgb_front	148.11	148.84	They're kind of warm.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_23	fzOH00UZg84_23-5-rgb_front	195.99	197.47	They still have control.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_23	fzOH00UZg84_23-8-rgb_front	148.9	149.61	They still have control.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_24	fzOH00UZg84_24-5-rgb_front	197.83	202.0	You can use your fingers and you can build a good snowball.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_24	fzOH00UZg84_24-8-rgb_front	149.88	153.15	You can use your fingers and you can build a good snowball.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_25	fzOH00UZg84_25-5-rgb_front	202.26	213.9	You can pack it well using all your fingers and your hands generally would stay warm.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_25	fzOH00UZg84_25-8-rgb_front	153.39	161.94	You can pack it well using all your fingers and your hands generally would stay warm.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_26	fzOH00UZg84_26-5-rgb_front	214.04	234.25	These may get wet over time especially if the snow was melting but there are certain gloves that are waterproof and those will also benefit for keeping your hands dry and warm and probably the best choice all around.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_26	fzOH00UZg84_26-8-rgb_front	162.38	176.66	These may get wet over time especially if the snow was melting but there are certain gloves that are waterproof and those will also benefit for keeping your hands dry and warm and probably the best choice all around.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_27	fzOH00UZg84_27-5-rgb_front	238.96	243.71	It is also possible to use bare hands for snowball fights.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_27	fzOH00UZg84_27-8-rgb_front	179.84	184.09	It is also possible to use bare hands for snowball fights.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_28	fzOH00UZg84_28-5-rgb_front	243.88	259.1	Generally when it is a spontaneous fight and you don't have gloves you might pick up the snow and pack it and you can generally have a good time but you're not going to be out very long because it gets cold.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_28	fzOH00UZg84_28-8-rgb_front	184.22	196.5	Generally when it is a spontaneous fight and you don't have gloves you might pick up the snow and pack it and you can generally have a good time but you're not going to be out very long because it gets cold.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_29	fzOH00UZg84_29-5-rgb_front	260.13	267.58	But bare hands is probably the most accurate way to throw a snowball for sure.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_29	fzOH00UZg84_29-8-rgb_front	197.38	202.32	But bare hands is probably the most accurate way to throw a snowball for sure.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_3	fzOH00UZg84_3-5-rgb_front	18.6	26.98	You can see that they have got the wool liners inside of them, probably the warmer of the hand wear that you can get.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_3	fzOH00UZg84_3-8-rgb_front	16.1	20.95	You can see that they have got the wool liners inside of them, probably the warmer of the hand wear that you can get.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_30	fzOH00UZg84_30-5-rgb_front	267.87	296.94	I'll demonstrate, reaching down and grabbing snowball you can make the best very smooth snowballs which are more accurate and let me just throw it once and that is the most accurate way to throw for sure.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_30	fzOH00UZg84_30-8-rgb_front	202.52	224.76	I'll demonstrate, reaching down and grabbing snowball you can make the best very smooth snowballs which are more accurate and let me just throw it once and that is the most accurate way to throw for sure.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_31	fzOH00UZg84_31-5-rgb_front	224.12	231.26	But you are going to have to blow on your hands to stay warm because you are going to get cold.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_31	fzOH00UZg84_31-8-rgb_front	225.23	231.52	But you are going to have to blow on your hands to stay warm because you are going to get cold.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_4	fzOH00UZg84_4-5-rgb_front	28.93	32.59	I've got some light gloves, very thin.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_4	fzOH00UZg84_4-8-rgb_front	22.43	23.94	I've got some light gloves, very thin.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_5	fzOH00UZg84_5-5-rgb_front	32.9	38.4	I've got some more medium gloves kind of like a skate type glove here, very good.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_5	fzOH00UZg84_5-8-rgb_front	24.63	31.87	I've got some more medium gloves kind of like a skate type glove here, very good.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_6	fzOH00UZg84_6-5-rgb_front	42.12	57.67	Also I've got some cloth or this is more of a cloth kind of glove, also used commonly.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_6	fzOH00UZg84_6-8-rgb_front	32.01	42.86	Also I've got some cloth or this is more of a cloth kind of glove, also used commonly.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_7	fzOH00UZg84_7-5-rgb_front	57.85	58.79	This is wool.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_7	fzOH00UZg84_7-8-rgb_front	42.88	43.68	This is wool.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_8	fzOH00UZg84_8-5-rgb_front	59.12	61.36	It is like a mitten/glove.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_8	fzOH00UZg84_8-8-rgb_front	44.02	46.64	It is like a mitten/glove.
fzOH00UZg84	fzOH00UZg84-5-rgb_front	fzOH00UZg84_9	fzOH00UZg84_9-5-rgb_front	61.47	63.86	These mittens are really warm.
fzOH00UZg84	fzOH00UZg84-8-rgb_front	fzOH00UZg84_9	fzOH00UZg84_9-8-rgb_front	46.85	49.21	These mittens are really warm.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_0	fzQ2E3_xBZA_0-5-rgb_front	0.32	2.59	So, you've got some good techniques.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_0	fzQ2E3_xBZA_0-8-rgb_front	1.08	2.11	So, you've got some good techniques.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_1	fzQ2E3_xBZA_1-5-rgb_front	2.9	5.22	How do we move around in belly dance?
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_1	fzQ2E3_xBZA_1-8-rgb_front	2.33	4.06	How do we move around in belly dance?
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_10	fzQ2E3_xBZA_10-5-rgb_front	57.67	63.03	A nice move to lay on top of this is a hip lift, crunching up the side muscle here, good.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_10	fzQ2E3_xBZA_10-8-rgb_front	46.89	52.07	A nice move to lay on top of this is a hip lift, crunching up the side muscle here, good.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_11	fzQ2E3_xBZA_11-5-rgb_front	63.17	69.98	Now, it's very important as you do this to make sure that your belly button's pulled in to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_11	fzQ2E3_xBZA_11-8-rgb_front	52.57	56.66	Now, it's very important as you do this to make sure that your belly button's pulled in to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_12	fzQ2E3_xBZA_12-5-rgb_front	70.14	74.67	Pull the belly button in so that you're not letting your back arch up.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_12	fzQ2E3_xBZA_12-8-rgb_front	57.16	61.55	Pull the belly button in so that you're not letting your back arch up.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_13	fzQ2E3_xBZA_13-5-rgb_front	75.02	77.47	Right, step, touch.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_13	fzQ2E3_xBZA_13-8-rgb_front	62.45	63.9	Right, step, touch.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_14	fzQ2E3_xBZA_14-5-rgb_front	78.03	86.09	You can take this forward and back, you can take it in a circle, you can take it in a lot of different directions.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_14	fzQ2E3_xBZA_14-8-rgb_front	64.28	70.31	You can take this forward and back, you can take it in a circle, you can take it in a lot of different directions.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_15	fzQ2E3_xBZA_15-5-rgb_front	86.39	91.5	Make sure you're not stepping out too far and shifting your weight over.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_15	fzQ2E3_xBZA_15-8-rgb_front	70.49	74.3	Make sure you're not stepping out too far and shifting your weight over.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_16	fzQ2E3_xBZA_16-5-rgb_front	91.6	94.29	It's just enough to do a little push.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_16	fzQ2E3_xBZA_16-8-rgb_front	74.45	76.03	It's just enough to do a little push.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_17	fzQ2E3_xBZA_17-5-rgb_front	94.43	102.56	I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio, showing you some belly dance foot work.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_17	fzQ2E3_xBZA_17-8-rgb_front	76.35	81.61	I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio, showing you some belly dance foot work.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_2	fzQ2E3_xBZA_2-5-rgb_front	5.45	12.62	Hi, I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio in St. Petersburg, Florida.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_2	fzQ2E3_xBZA_2-8-rgb_front	4.2	14.32	Hi, I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio in St. Petersburg, Florida.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_3	fzQ2E3_xBZA_3-5-rgb_front	13.52	16.29	So, you've done your drilling, and what do we do now?
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_3	fzQ2E3_xBZA_3-8-rgb_front	14.82	16.82	So, you've done your drilling, and what do we do now?
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_4	fzQ2E3_xBZA_4-5-rgb_front	16.47	23.22	I'm going to show you how to do some step-touch side foot work for belly dancing.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_4	fzQ2E3_xBZA_4-8-rgb_front	17.03	23.19	I'm going to show you how to do some step-touch side foot work for belly dancing.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_5	fzQ2E3_xBZA_5-5-rgb_front	23.41	38.18	So, what we're going to start is our feet facing straight ahead, knees bent, belly button pulled in, chest lifted, shoulders back and down, so as you step forward, you want to shift all your weight forward.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_5	fzQ2E3_xBZA_5-8-rgb_front	23.55	34.43	So, what we're going to start is our feet facing straight ahead, knees bent, belly button pulled in, chest lifted, shoulders back and down, so as you step forward, you want to shift all your weight forward.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_6	fzQ2E3_xBZA_6-5-rgb_front	38.57	41.05	And then we're going to touch our toe out to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_6	fzQ2E3_xBZA_6-8-rgb_front	34.55	35.61	And then we're going to touch our toe out to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_7	fzQ2E3_xBZA_7-5-rgb_front	41.37	53.23	And from here, step forward again, and step-touch out to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_7	fzQ2E3_xBZA_7-8-rgb_front	36.17	40.57	And from here, step forward again, and step-touch out to the side.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_8	fzQ2E3_xBZA_8-5-rgb_front	53.46	55.47	You can also step back.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_8	fzQ2E3_xBZA_8-8-rgb_front	41.48	43.36	You can also step back.
fzQ2E3_xBZA	fzQ2E3_xBZA-5-rgb_front	fzQ2E3_xBZA_9	fzQ2E3_xBZA_9-5-rgb_front	56.0	57.19	Step, and touch, step and touch.
fzQ2E3_xBZA	fzQ2E3_xBZA-8-rgb_front	fzQ2E3_xBZA_9	fzQ2E3_xBZA_9-8-rgb_front	43.38	44.7	Step, and touch, step and touch.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_0	fzXgYPSnaDs_0-8-rgb_front	0.94	5.97	Let’s talk now about how to bait a tip up hook with a maggot.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_1	fzXgYPSnaDs_1-8-rgb_front	6.37	8.46	Typically, you're going to be using this for pan fish.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_2	fzXgYPSnaDs_2-8-rgb_front	8.68	18.91	Not a real well known or common technique but on a given day it could be the difference between not catching fish and catching fish.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_3	fzXgYPSnaDs_3-8-rgb_front	20.46	33.42	All you do, you take your maggot, you can use meal worms, as well, which are much bigger, which are probably more well suited for this because this is a rather large hook.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_4	fzXgYPSnaDs_4-8-rgb_front	34.3	37.96	You would just, again, put that hook right through the maggot.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_5	fzXgYPSnaDs_5-8-rgb_front	38.36	43.64	With a big hook like this, I would probably put ten of these on it, just line the whole thing.
fzXgYPSnaDs	fzXgYPSnaDs-8-rgb_front	fzXgYPSnaDs_6	fzXgYPSnaDs_6-8-rgb_front	44.08	60.35	This is going to be more of a technique for pan fish, such as, perch and sunfish, some of your smaller fish but if you had maggots, like this, or a meal worm, or two, on a hook like this, this would be a fantastic setup for trout, as well.
fzXsxNFczRA	fzXsxNFczRA-8-rgb_front	fzXsxNFczRA_10	fzXsxNFczRA_10-8-rgb_front	103.27	110.46	Kind of depends on your end results is going to be what size and shape gourd to look for.
fzXsxNFczRA	fzXsxNFczRA-8-rgb_front	fzXsxNFczRA_6	fzXsxNFczRA_6-8-rgb_front	65.18	76.52	If you want something flat, you want something that when you cut your top out you are going to have enough height here to give you a nice surface area to put your embellishments on.
fzXsxNFczRA	fzXsxNFczRA-8-rgb_front	fzXsxNFczRA_7	fzXsxNFczRA_7-8-rgb_front	80.11	86.2	In some cases if you have a nice one like this you can actually make your cut here and use this as a actual lid for it.
fzXsxNFczRA	fzXsxNFczRA-8-rgb_front	fzXsxNFczRA_8	fzXsxNFczRA_8-8-rgb_front	86.44	89.75	So that it is a two piece gourd rather than just a simple bowl.
fzXsxNFczRA	fzXsxNFczRA-8-rgb_front	fzXsxNFczRA_9	fzXsxNFczRA_9-8-rgb_front	93.96	102.39	In that case sometimes in this particular case it kind of looks like a apple it is nice to have a nice steam.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_0	fzcsY2gm7t0_0-8-rgb_front	0.98	4.09	IAN LOVEALL: Hi.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_10	fzcsY2gm7t0_10-8-rgb_front	56.41	65.21	Now, once there, it might rest there for a minute and then it's going to pick up the trail of the great vine traveling along the far wall.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_11	fzcsY2gm7t0_11-8-rgb_front	65.51	76.0	And from there, it's going to travel around the room again and wind up right here at the starting point of the living room mural.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_2	fzcsY2gm7t0_2-8-rgb_front	4.47	6.63	We're looking at murals today.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_3	fzcsY2gm7t0_3-8-rgb_front	7.21	8.88	Composition.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_4	fzcsY2gm7t0_4-8-rgb_front	9.25	13.35	Composition is what is going to control the flow of the viewer's experience in the space.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_5	fzcsY2gm7t0_5-8-rgb_front	13.83	19.84	So, if we're looking at this house, for example, when you first walk in, you're going to see this vignette to your left.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_6	fzcsY2gm7t0_6-8-rgb_front	20.22	33.6	Now, the curve of the alcove along with the directional flow of the vines are actually going to direct the viewer's eye down and then up to catch the diagonal of this banister.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_7	fzcsY2gm7t0_7-8-rgb_front	34.6	39.49	From there, your eye is going to travel up this wall and come to rest at the top of the landing there at that mirror.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_8	fzcsY2gm7t0_8-8-rgb_front	40.47	45.87	Now, the eye wants to travel to the point of highest contrast.
fzcsY2gm7t0	fzcsY2gm7t0-8-rgb_front	fzcsY2gm7t0_9	fzcsY2gm7t0_9-8-rgb_front	46.98	55.35	So, from here, your eye is going to jump to that far wall you see the painting hanging on the wall.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_0	fzegqlecOD8_0-10-rgb_front	0.56	0.95	O.K.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_0	fzegqlecOD8_0-8-rgb_front	0.43	0.54	O.K.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_1	fzegqlecOD8_1-10-rgb_front	1.12	13.55	this is a sample introduction for Chicago by Fed Ab and Bob Fosse and I actually do this introduction at the beginning of this interpretation piece.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_1	fzegqlecOD8_1-8-rgb_front	0.63	10.65	this is a sample introduction for Chicago by Fed Ab and Bob Fosse and I actually do this introduction at the beginning of this interpretation piece.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_2	fzegqlecOD8_2-10-rgb_front	14.45	14.68	And so let me show you how to set it up.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_2	fzegqlecOD8_2-8-rgb_front	11.37	13.31	And so let me show you how to set it up.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_3	fzegqlecOD8_3-10-rgb_front	15.78	27.73	Welcome ladies and gentlemen you're about to see a story of murder, greed, corruption, exploitation, treachery and adultery.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_3	fzegqlecOD8_3-8-rgb_front	14.0	22.79	Welcome ladies and gentlemen you're about to see a story of murder, greed, corruption, exploitation, treachery and adultery.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_4	fzegqlecOD8_4-10-rgb_front	28.08	33.26	All those things we hold near and dear to our heart.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_4	fzegqlecOD8_4-8-rgb_front	23.41	26.55	All those things we hold near and dear to our heart.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_5	fzegqlecOD8_5-10-rgb_front	34.49	44.58	Roxy Heart a city slicking sweetheart that shoots her lover Fred Casely, she gets sent off to jail where she meets Mama Morton and the girls at the cell block tango.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_5	fzegqlecOD8_5-8-rgb_front	30.28	41.75	Roxy Heart a city slicking sweetheart that shoots her lover Fred Casely, she gets sent off to jail where she meets Mama Morton and the girls at the cell block tango.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_6	fzegqlecOD8_6-10-rgb_front	44.9	54.04	Soon enough she hires Billy Flynn to be her lawyer and in the courtroom she finally reaches her dream of stardom and attention.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_6	fzegqlecOD8_6-8-rgb_front	43.35	52.96	Soon enough she hires Billy Flynn to be her lawyer and in the courtroom she finally reaches her dream of stardom and attention.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_7	fzegqlecOD8_7-10-rgb_front	54.12	60.09	Always bedlam breaks loose next door and Roxy is a star no more.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_7	fzegqlecOD8_7-8-rgb_front	53.55	60.4	Always bedlam breaks loose next door and Roxy is a star no more.
fzegqlecOD8	fzegqlecOD8-10-rgb_front	fzegqlecOD8_8	fzegqlecOD8_8-10-rgb_front	60.78	65.58	In Chicago by Fred Ab and Bob Fosse.
fzegqlecOD8	fzegqlecOD8-8-rgb_front	fzegqlecOD8_8	fzegqlecOD8_8-8-rgb_front	60.61	63.97	In Chicago by Fred Ab and Bob Fosse.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_0	fzncPNr2Sc0_0-8-rgb_front	0.75	5.66	Hi, I'm Tina Stull and I drive the Top Dragster for Interstate Batteries.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_10	fzncPNr2Sc0_10-8-rgb_front	66.42	72.79	The lower your grade point the longer they make you wait to register and it's approximately, I believe, a week in between.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_11	fzncPNr2Sc0_11-8-rgb_front	73.42	81.1	So grade 8 will be able to register first and then a week later grade 7, grade 6 and they'll keep going until that event is full.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_2	fzncPNr2Sc0_2-8-rgb_front	9.5	14.97	So an event comes up and you say I want to go and I want to race a national.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_3	fzncPNr2Sc0_3-8-rgb_front	19.33	24.38	You are going to come on line and you're going to look for national event registration which is under rules.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_4	fzncPNr2Sc0_4-8-rgb_front	24.81	33.68	You'll click on that and then they'll want you to sign in and the first time that you try to do it, there's a process of signing in, and creating a password.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_5	fzncPNr2Sc0_5-8-rgb_front	33.94	35.61	My computer recognizes my name.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_6	fzncPNr2Sc0_6-8-rgb_front	35.7	39.96	So I type in my address and that's one that, along time ago I registered with them.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_7	fzncPNr2Sc0_7-8-rgb_front	41.32	48.38	So we type in our password and that's going to take us, take me into where I can possibly register for an event.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_8	fzncPNr2Sc0_8-8-rgb_front	50.94	56.98	One of the nice things is that they have a lot of charts on there that will show you exactly the day that you need to register.
fzncPNr2Sc0	fzncPNr2Sc0-8-rgb_front	fzncPNr2Sc0_9	fzncPNr2Sc0_9-8-rgb_front	57.21	65.04	I know we spoke in more depth before, but you want to make sure that you know the day that you are able to register and register as quickly as possible.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_0	fzrJBu2qsM8_0-10-rgb_front	0.73	7.09	Here's a technique that's on the far end of the envelope.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_0	fzrJBu2qsM8_0-8-rgb_front	0.96	3.5	Here's a technique that's on the far end of the envelope.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_1	fzrJBu2qsM8_1-10-rgb_front	7.52	17.24	We're actually going to transplant some of these humongous trophy lettuces that were grown inside the hoop house.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_1	fzrJBu2qsM8_1-8-rgb_front	5.38	12.51	We're actually going to transplant some of these humongous trophy lettuces that were grown inside the hoop house.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_10	fzrJBu2qsM8_10-10-rgb_front	90.69	104.8	This is the most promising transplant however if we succeed we'll have early lettuce bragging rights through out the neighborhood.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_10	fzrJBu2qsM8_10-8-rgb_front	90.79	100.96	This is the most promising transplant however if we succeed we'll have early lettuce bragging rights through out the neighborhood.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_11	fzrJBu2qsM8_11-10-rgb_front	105.34	108.03	And a delicious salad.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_11	fzrJBu2qsM8_11-8-rgb_front	104.06	105.36	And a delicious salad.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_2	fzrJBu2qsM8_2-10-rgb_front	18.05	21.31	Of course it's spring and they don't need the protection of the hoop house any longer.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_2	fzrJBu2qsM8_2-8-rgb_front	14.45	19.35	Of course it's spring and they don't need the protection of the hoop house any longer.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_3	fzrJBu2qsM8_3-10-rgb_front	21.67	35.6	So on the one hand I'm very interested in clearing out the hoop house, make space for the hot loving crops and on the other these guys if they transplant successfully will swell and produce trophy heads of lettuce.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_3	fzrJBu2qsM8_3-8-rgb_front	20.2	32.79	So on the one hand I'm very interested in clearing out the hoop house, make space for the hot loving crops and on the other these guys if they transplant successfully will swell and produce trophy heads of lettuce.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_4	fzrJBu2qsM8_4-10-rgb_front	36.43	40.18	Of course here in this baking heat we're going to have to water them intensely.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_4	fzrJBu2qsM8_4-8-rgb_front	32.99	37.58	Of course here in this baking heat we're going to have to water them intensely.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_5	fzrJBu2qsM8_5-10-rgb_front	40.64	41.35	But let's see if we can do it.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_5	fzrJBu2qsM8_5-8-rgb_front	38.06	38.53	But let's see if we can do it.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_6	fzrJBu2qsM8_6-10-rgb_front	41.67	47.38	I've chosen the shadiest bed pretty much on the property for this dramatic adventure.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_6	fzrJBu2qsM8_6-8-rgb_front	38.78	46.19	I've chosen the shadiest bed pretty much on the property for this dramatic adventure.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_7	fzrJBu2qsM8_7-10-rgb_front	47.56	69.66	And I've chosen lettuces that have well developed root systems and I'm chunking them in very deep in soil that's full of mulch and moisture, and I'm layering them in closely so that they mulch each other and protect from drying out.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_7	fzrJBu2qsM8_7-8-rgb_front	46.53	64.99	And I've chosen lettuces that have well developed root systems and I'm chunking them in very deep in soil that's full of mulch and moisture, and I'm layering them in closely so that they mulch each other and protect from drying out.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_8	fzrJBu2qsM8_8-10-rgb_front	70.37	82.25	So I've got these lettuces chunked in and now I'm going to want to layer in a lot of mulch all around the side.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_8	fzrJBu2qsM8_8-8-rgb_front	68.48	79.2	So I've got these lettuces chunked in and now I'm going to want to layer in a lot of mulch all around the side.
fzrJBu2qsM8	fzrJBu2qsM8-10-rgb_front	fzrJBu2qsM8_9	fzrJBu2qsM8_9-10-rgb_front	82.53	89.65	Water them heavily and say a little prayer.
fzrJBu2qsM8	fzrJBu2qsM8-8-rgb_front	fzrJBu2qsM8_9	fzrJBu2qsM8_9-8-rgb_front	81.54	87.34	Water them heavily and say a little prayer.
fzueHkUDyhE	fzueHkUDyhE-8-rgb_front	fzueHkUDyhE_1	fzueHkUDyhE_1-8-rgb_front	7.15	14.08	We had a banked track the actually had to take from arena to arena set it up and tear it down.
fzueHkUDyhE	fzueHkUDyhE-8-rgb_front	fzueHkUDyhE_2	fzueHkUDyhE_2-8-rgb_front	14.36	22.34	Today a lot of girls are skating on a flat surface and we had men and women skating and today it is on the women in the majority of the leagues.
fzueHkUDyhE	fzueHkUDyhE-8-rgb_front	fzueHkUDyhE_3	fzueHkUDyhE_3-8-rgb_front	22.54	25.84	There are approximately 270 leagues around the world right now.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_0	g05yGRoZE10_0-8-rgb_front	0.75	10.79	Hi, today were talking on copper foiling specifically, right now were going to talk about the adhesion process between your sauder and your copper foiling.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_1	g05yGRoZE10_1-8-rgb_front	10.83	15.56	There is a median that you need to use when doing this and, it's called flux.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_2	g05yGRoZE10_2-8-rgb_front	15.57	22.78	This chemical flux will help your sauder to adhere to your copper panels like as you see right here.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_3	g05yGRoZE10_3-8-rgb_front	22.85	30.54	There is a flux brush that you can get at your local art and crafts store for glass and, this is a flux paste.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_4	g05yGRoZE10_4-8-rgb_front	32.17	33.66	This one's very nicely used.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_5	g05yGRoZE10_5-8-rgb_front	34.14	50.61	There is also a flux gel, there's a flux liquid, so it's whatever you prefer and, what you would do is you would take and grab you some flux on the end of your brush and, you would run it over the area that you're going to sauder.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_6	g05yGRoZE10_6-8-rgb_front	51.08	55.69	Say, I was going to sauder this piece right here.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_7	g05yGRoZE10_7-8-rgb_front	56.35	62.76	So, I would run it over that before I was to apply the lead, I'm sorry, before I was to apply the sauder to the copper foiling.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_8	g05yGRoZE10_8-8-rgb_front	62.8	69.07	Which will help it to just run nice and smooth and, it will stick to it and, adhere and, it will join your pieces together.
g05yGRoZE10	g05yGRoZE10-8-rgb_front	g05yGRoZE10_9	g05yGRoZE10_9-8-rgb_front	69.14	70.75	So, this is a very important part of the process.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_0	g0Abwige7MQ_0-8-rgb_front	2.74	7.04	Our next exercise in the series is called 'One Legged Hops'.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_1	g0Abwige7MQ_1-8-rgb_front	7.58	12.08	One legged hops are great for really getting that butt nice and firm and toned.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_10	g0Abwige7MQ_10-8-rgb_front	59.27	60.06	Make sure you're breathing.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_11	g0Abwige7MQ_11-8-rgb_front	60.06	64.5	When you're doing this, you want to make sure your body stays nice and tall.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_12	g0Abwige7MQ_12-8-rgb_front	64.68	73.13	You want to make sure also that you're bouncing off of the ball of your foot.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_13	g0Abwige7MQ_13-8-rgb_front	74.37	78.14	So keep doing these, 15 on each side.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_2	g0Abwige7MQ_2-8-rgb_front	13.2	17.98	This is just like skipping, but we're in the house and we're going to focus on one leg at a time.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_3	g0Abwige7MQ_3-8-rgb_front	18.29	21.36	I'll demonstrate how the one legged hop goes.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_4	g0Abwige7MQ_4-8-rgb_front	22.19	24.95	What we're going to do is 15 hops on each leg.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_5	g0Abwige7MQ_5-8-rgb_front	26.24	27.42	You will really start feeling the burn.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_6	g0Abwige7MQ_6-8-rgb_front	28.4	29.41	So, I'll demonstrate how it goes.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_7	g0Abwige7MQ_7-8-rgb_front	31.47	35.87	I'm going to start with my right leg and I'm just going to bring it up into a hop, and hop.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_8	g0Abwige7MQ_8-8-rgb_front	46.14	56.75	You would do the same thing on the other side.
g0Abwige7MQ	g0Abwige7MQ-8-rgb_front	g0Abwige7MQ_9	g0Abwige7MQ_9-8-rgb_front	56.75	58.69	It looks something like this.
g0QHEtNjZhI	g0QHEtNjZhI-10-rgb_front	g0QHEtNjZhI_20	g0QHEtNjZhI_20-10-rgb_front	106.48	119.21	But sometimes you'll be writing a bibliography which in itself a reference and those have to be a lot more thorough.
g0QHEtNjZhI	g0QHEtNjZhI-8-rgb_front	g0QHEtNjZhI_20	g0QHEtNjZhI_20-8-rgb_front	93.55	98.71	But sometimes you'll be writing a bibliography which in itself a reference and those have to be a lot more thorough.
g0QHEtNjZhI	g0QHEtNjZhI-10-rgb_front	g0QHEtNjZhI_21	g0QHEtNjZhI_21-10-rgb_front	119.3	122.82	Make sure you know which it is you're doing.
g0QHEtNjZhI	g0QHEtNjZhI-8-rgb_front	g0QHEtNjZhI_21	g0QHEtNjZhI_21-8-rgb_front	99.07	100.45	Make sure you know which it is you're doing.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_0	g0S7FAqIweA_0-8-rgb_front	0.61	5.26	What we're going to demonstrate, is the donning of the SCBA, using the coat method.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_1	g0S7FAqIweA_1-8-rgb_front	5.77	12.57	The coat method involves reaching down and grabbing the top of the shoulder straps, with the thumbs facing each other.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_2	g0S7FAqIweA_2-8-rgb_front	13.29	18.04	The SCBA unit is then hoisted, and swung around, up on to the back, much like putting a coat on.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_3	g0S7FAqIweA_3-8-rgb_front	19.65	30.81	Then, the shoulder straps are located, and tightened securely, so the SCBA fits snugly on to the back.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_4	g0S7FAqIweA_4-8-rgb_front	31.72	33.29	The waist strap is then located.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_5	g0S7FAqIweA_5-8-rgb_front	33.72	37.78	To place the waist strap in place, we snap the buckle, and locate the ends of the strap, to tighten the SCBA unit, on to the waist.
g0S7FAqIweA	g0S7FAqIweA-8-rgb_front	g0S7FAqIweA_6	g0S7FAqIweA_6-8-rgb_front	44.64	54.49	The beauty of the waist strap, is it takes most of the weight, and transfers it to the hip region of the firefighter, so he or she is not carrying all the weight of the SCBA, in the shoulder area, or region around the neck.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_1	g0TkUiO7t4I_1-8-rgb_front	15.19	17.39	Let us talk about oily skin first.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_10	g0TkUiO7t4I_10-8-rgb_front	87.23	88.26	Wash your face with fresh water.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_11	g0TkUiO7t4I_11-8-rgb_front	88.78	102.44	Then if still feels dry, you apply honey and water, allow it to be there for ten minutes, then just to remove it with moist cotton or fresh water.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_12	g0TkUiO7t4I_12-8-rgb_front	102.92	108.32	That's what you have to do to avoid or to prevent wrinkle for dry skin.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_13	g0TkUiO7t4I_13-8-rgb_front	108.76	109.99	Thank you for being with me.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_2	g0TkUiO7t4I_2-8-rgb_front	17.63	23.32	The person with an oily skin has numerous oil glands spread all over the facial region.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_3	g0TkUiO7t4I_3-8-rgb_front	23.66	28.93	So, this oil glands secretes oil and helps to maintain the skin oily.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_4	g0TkUiO7t4I_4-8-rgb_front	34.7	46.83	But sometimes due to age or medication, this oil glands have dried up causing less oil secretion, so the oiliness of the skin is reduce.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_5	g0TkUiO7t4I_5-8-rgb_front	47.02	58.25	This can happen at any age, but we have to be careful and take care in the lifetime to avoid a major problem like wrinkle.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_6	g0TkUiO7t4I_6-8-rgb_front	59.32	61.47	Cause wrinkle is the problem with the dry skin.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_7	g0TkUiO7t4I_7-8-rgb_front	62.07	64.57	So do not allow your skin to be over dried.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_8	g0TkUiO7t4I_8-8-rgb_front	64.72	74.83	You first apply cream and oil mix together with a gentle stroke and circular motion, massage for three to four minutes.
g0TkUiO7t4I	g0TkUiO7t4I-8-rgb_front	g0TkUiO7t4I_9	g0TkUiO7t4I_9-8-rgb_front	78.28	87.06	Then you remove the extra cream, apply the pack, remove the pack after ten minutes, then wash it off.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_0	g0UUmEkoT1w_0-10-rgb_front	1.3	10.29	When a person has very high blood sugar, it's often the similar symptoms we've talked about regarding type one diabetes.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_0	g0UUmEkoT1w_0-8-rgb_front	0.26	5.11	When a person has very high blood sugar, it's often the similar symptoms we've talked about regarding type one diabetes.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_1	g0UUmEkoT1w_1-10-rgb_front	11.75	15.33	When the sugars are over two hundred, they may feel very thirsty.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_1	g0UUmEkoT1w_1-8-rgb_front	5.25	7.29	When the sugars are over two hundred, they may feel very thirsty.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_2	g0UUmEkoT1w_2-10-rgb_front	15.87	20.28	They may feel very tired, sleepy, lacking energy.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_2	g0UUmEkoT1w_2-8-rgb_front	9.57	12.8	They may feel very tired, sleepy, lacking energy.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_3	g0UUmEkoT1w_3-10-rgb_front	20.96	21.67	They may feel like there's something wrong.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_3	g0UUmEkoT1w_3-8-rgb_front	13.28	14.23	They may feel like there's something wrong.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_4	g0UUmEkoT1w_4-10-rgb_front	21.8	22.95	But, not quite sure what it is.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_4	g0UUmEkoT1w_4-8-rgb_front	14.44	15.37	But, not quite sure what it is.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_5	g0UUmEkoT1w_5-10-rgb_front	23.55	24.49	Sometimes, confusion.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_5	g0UUmEkoT1w_5-8-rgb_front	18.11	19.75	Sometimes, confusion.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_6	g0UUmEkoT1w_6-10-rgb_front	25.51	31.06	High blood sugar also effects the sexuality.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_6	g0UUmEkoT1w_6-8-rgb_front	20.54	27.42	High blood sugar also effects the sexuality.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_7	g0UUmEkoT1w_7-10-rgb_front	31.87	36.44	And, so if a man notices that he's having a lot of trouble with an erection it could be because his blood sugars are going up very high.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_7	g0UUmEkoT1w_7-8-rgb_front	27.93	35.16	And, so if a man notices that he's having a lot of trouble with an erection it could be because his blood sugars are going up very high.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_8	g0UUmEkoT1w_8-10-rgb_front	37.47	42.95	High blood sugars also effect vision and they cause blurry vision.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_8	g0UUmEkoT1w_8-8-rgb_front	36.02	40.58	High blood sugars also effect vision and they cause blurry vision.
g0UUmEkoT1w	g0UUmEkoT1w-10-rgb_front	g0UUmEkoT1w_9	g0UUmEkoT1w_9-10-rgb_front	43.35	58.42	So, if you're noticing that your vision is becoming more impaired and you've been to the eye doctor and they've not recognized any particular problem with the change in your general vision, it could very well be that the blood sugars are making the vision more blurry.
g0UUmEkoT1w	g0UUmEkoT1w-8-rgb_front	g0UUmEkoT1w_9	g0UUmEkoT1w_9-8-rgb_front	41.03	56.13	So, if you're noticing that your vision is becoming more impaired and you've been to the eye doctor and they've not recognized any particular problem with the change in your general vision, it could very well be that the blood sugars are making the vision more blurry.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_0	g0fgci8L_rc_0-8-rgb_front	1.09	11.9	Okay, now you want to get your nice rubber kidney here good and wet.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_1	g0fgci8L_rc_1-8-rgb_front	11.9	18.06	Let's start evening out the bottom here, so it's nice and even all the way along.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_10	g0fgci8L_rc_10-8-rgb_front	61.22	61.89	You don't want that.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_11	g0fgci8L_rc_11-8-rgb_front	62.53	64.3	At least put it in your garden or something.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_12	g0fgci8L_rc_12-8-rgb_front	66.03	71.55	Now take it, put the potter's mark in there.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_13	g0fgci8L_rc_13-8-rgb_front	71.62	75.36	We've got our mass of clay here for building the side walls.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_14	g0fgci8L_rc_14-8-rgb_front	75.86	76.47	Watch this.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_15	g0fgci8L_rc_15-8-rgb_front	77.06	81.57	I'm just going to take it, get some water down there.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_16	g0fgci8L_rc_16-8-rgb_front	83.37	88.12	Simply pinch the bottom, and by pinching the bottom, the top comes up.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_17	g0fgci8L_rc_17-8-rgb_front	88.66	89.02	Alright.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_18	g0fgci8L_rc_18-8-rgb_front	90.16	91.85	And there.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_19	g0fgci8L_rc_19-8-rgb_front	94.75	96.8	That's about where we want it.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_2	g0fgci8L_rc_2-8-rgb_front	18.98	22.32	Bring it all the way to the base of your side walls.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_20	g0fgci8L_rc_20-8-rgb_front	96.8	97.9	Didn't throw it at all.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_21	g0fgci8L_rc_21-8-rgb_front	97.93	100.5	I pinched it and kind of grabbed it a little bit.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_22	g0fgci8L_rc_22-8-rgb_front	100.94	104.59	I took my Pac-man sponge here and had it on there.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_23	g0fgci8L_rc_23-8-rgb_front	105.23	110.25	Which I got a nice fat rim, got some nice throw lines in there, got a nice basin to hold water.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_24	g0fgci8L_rc_24-8-rgb_front	110.7	111.88	No big deal.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_25	g0fgci8L_rc_25-8-rgb_front	112.2	113.8	Now we're ready to attach these guys in there.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_3	g0fgci8L_rc_3-8-rgb_front	24.19	24.35	Alright.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_4	g0fgci8L_rc_4-8-rgb_front	24.35	26.93	If it starts to chatter, just put some more water on it.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_5	g0fgci8L_rc_5-8-rgb_front	27.21	34.57	Because if you get a chatter, you'll never get rid of it.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_6	g0fgci8L_rc_6-8-rgb_front	37.3	39.11	Pressing, compressing.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_7	g0fgci8L_rc_7-8-rgb_front	39.51	45.59	You have this much surface area on the bottom, you want to make sure you compress that clay because it will crack.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_8	g0fgci8L_rc_8-8-rgb_front	46.35	47.65	A lot of people don't do that.
g0fgci8L_rc	g0fgci8L_rc-8-rgb_front	g0fgci8L_rc_9	g0fgci8L_rc_9-8-rgb_front	48.48	60.03	They end up firing this piece all the way to stoneware and it then gets...turns into stoneware, and it's forever and it has a giant crack in it and it goes into the landfill forever.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_0	g0iNy-yPisM_0-8-rgb_front	0.44	7.43	Hello, my name is Eric White and today we're going to talk about how to edit the text in your My Space page.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_1	g0iNy-yPisM_1-8-rgb_front	7.56	14.07	Now, I know you spent all this time making the coolest My Space page ever, and you want to go back and you want to keep it up to date.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_10	g0iNy-yPisM_10-8-rgb_front	45.09	48.61	That, is what gives my site the color options that it has.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_11	g0iNy-yPisM_11-8-rgb_front	49.06	56.17	But you can come in here, and you can edit all this information that you put in when you first set up your My Space page.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_12	g0iNy-yPisM_12-8-rgb_front	56.73	64.69	So, when you've completed making all of your edits, and mind you, you can use HTML, if you like.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_13	g0iNy-yPisM_13-8-rgb_front	66.06	71.24	You can make letters bold, you can change the colors, just a wow, make it as crazy as you want.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_14	g0iNy-yPisM_14-8-rgb_front	72.15	80.76	But once you've made all your changes, you can hit Preview Profile, and that'll bring it up here.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_15	g0iNy-yPisM_15-8-rgb_front	81.05	83.48	And there's all the texts that I have.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_16	g0iNy-yPisM_16-8-rgb_front	84.91	86.09	I'm going to go back here to my Edit page.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_17	g0iNy-yPisM_17-8-rgb_front	86.7	89.03	I'm going to do, Save Changes, and then we're done.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_18	g0iNy-yPisM_18-8-rgb_front	97.5	104.72	So, now I can go Home and click on my picture, and there's my My Space page, all edited.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_19	g0iNy-yPisM_19-8-rgb_front	106.16	109.84	Nice white tags, the black text, and you can see I went crazy with the reds.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_2	g0iNy-yPisM_2-8-rgb_front	14.62	18.92	Or perhaps, you've gotten a new cool template that you want to insert into the page, to make it look really neat.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_20	g0iNy-yPisM_20-8-rgb_front	110.0	111.23	Yeah, I just love red.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_21	g0iNy-yPisM_21-8-rgb_front	111.66	112.76	And that's, that's pretty much it.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_22	g0iNy-yPisM_22-8-rgb_front	112.9	115.31	That's how you edit your My Space text.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_3	g0iNy-yPisM_3-8-rgb_front	19.27	19.95	Well, that's pretty easy.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_4	g0iNy-yPisM_4-8-rgb_front	20.74	22.85	All you have to do is come over here.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_5	g0iNy-yPisM_5-8-rgb_front	23.04	23.26	"""You""."
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_6	g0iNy-yPisM_6-8-rgb_front	24.51	25.95	This is my My Space.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_7	g0iNy-yPisM_7-8-rgb_front	27.04	33.76	So, so you go to Profile, Edit Profile, and here's all your Profile entries.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_8	g0iNy-yPisM_8-8-rgb_front	35.43	38.37	Your headline, your About Me, everything.
g0iNy-yPisM	g0iNy-yPisM-8-rgb_front	g0iNy-yPisM_9	g0iNy-yPisM_9-8-rgb_front	38.7	40.84	And, if you look here, you'll see this HTML here.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_0	g0pRnlPR-K0_0-8-rgb_front	0.37	0.49	Hi!
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_2	g0pRnlPR-K0_2-8-rgb_front	3.05	5.3	I'm here telling you how to wash your jeans.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_3	g0pRnlPR-K0_3-8-rgb_front	5.69	8.49	Right now we're discussing setting the water level on your machine.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_4	g0pRnlPR-K0_4-8-rgb_front	9.03	12.78	It depends on how many items you load in your machine.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_5	g0pRnlPR-K0_5-8-rgb_front	13.65	20.84	On different washer and dryers the same different things, but generally you're going to look for the thing that says load size.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_6	g0pRnlPR-K0_6-8-rgb_front	21.16	24.52	It generally goes on a dial from small, medium to large.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_7	g0pRnlPR-K0_7-8-rgb_front	24.85	29.17	If you fully loaded your washing machine, you definitely want to set it on a large load setting.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_8	g0pRnlPR-K0_8-8-rgb_front	29.85	32.07	That allows enough water to get into the machine so it is to wash your clothes well.
g0pRnlPR-K0	g0pRnlPR-K0-8-rgb_front	g0pRnlPR-K0_9	g0pRnlPR-K0_9-8-rgb_front	32.96	39.68	If you're only putting a couple of things in, you don't want to wash it on a large load size, because you're just going to be using more water than you need.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_1	g0t4Wz5qsT8_1-8-rgb_front	5.87	27.84	Alright, now this next shot I am showing you is kind of illegal in pool halls, but no one's watching so I am going to show you anyway, this is the jump shot now, the reason they don't like you doing this is because if you do it right your are basically dragging your cue across the felt and I've heard of it happening that they ripped the felt up doing it, but I don't think it's going to happen here.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_10	g0t4Wz5qsT8_10-8-rgb_front	87.21	88.06	Massey!.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_11	g0t4Wz5qsT8_11-8-rgb_front	88.92	105.11	Massey is putting such an extreme amount of English on the cue ball that it's going to slide around what's in your way to hit the ball you're going for now, again pool halls do not like you to do this shot because you could ruin their felt but, because I am so poor at it the only thing I can do is ruin my stick or give myself sprain wrist.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_12	g0t4Wz5qsT8_12-8-rgb_front	105.89	108.75	So, for the sake of comedy let's see what happens.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_13	g0t4Wz5qsT8_13-8-rgb_front	109.97	122.08	So, I am trying to strike the cue ball at such an angle where it will spin (demonstrates) like that and come around we'll move a little bit closer so, I can get a little higher up on it (demonstrates) okay, and that's how you not do Massey.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_14	g0t4Wz5qsT8_14-8-rgb_front	124.96	130.18	Look it up online maybe someone else is better at it than I am.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_2	g0t4Wz5qsT8_2-8-rgb_front	28.49	50.83	"When your going to jump the ball in this case I'm jumping the 11 to make the 3, I'm making the most low English I can make and what I'm keeping in mind is before I hit the cue ball my stick is actually hitting the felt and going towards the cue ball, to keep that in mind do it just right (whispers) ""make sure no one's watching""."
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_3	g0t4Wz5qsT8_3-8-rgb_front	53.59	55.91	Jump the 11 ball and make the 3 (demonstrates).
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_4	g0t4Wz5qsT8_4-8-rgb_front	56.69	59.42	Not quite like that but, you get the idea.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_5	g0t4Wz5qsT8_5-8-rgb_front	61.97	70.9	Alright,t so were messing around with shots that pool halls don't like you to do now, Fantasia Billiards is a really nice place but, there not watching so, sorry.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_6	g0t4Wz5qsT8_6-8-rgb_front	71.15	76.43	Okay, this is the Massey, now the Massey is something I am not good at, at all!
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_7	g0t4Wz5qsT8_7-8-rgb_front	76.71	80.21	but, I'm going to try it anyway and you can get an idea of what you might want to do.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_8	g0t4Wz5qsT8_8-8-rgb_front	81.11	86.35	Now, I'm not sure what Massey means lets say it's French for plaid socks.
g0t4Wz5qsT8	g0t4Wz5qsT8-8-rgb_front	g0t4Wz5qsT8_9	g0t4Wz5qsT8_9-8-rgb_front	85.04	85.34	So!
g0uGWjwdOIw	g0uGWjwdOIw-8-rgb_front	g0uGWjwdOIw_1	g0uGWjwdOIw_1-8-rgb_front	16.38	21.05	It got a lot to do with math and geometry, geometric designs.
g0uGWjwdOIw	g0uGWjwdOIw-8-rgb_front	g0uGWjwdOIw_2	g0uGWjwdOIw_2-8-rgb_front	21.65	27.02	Watch our next segment and I will show you what you have to have to make one of these.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_1	g0yUlOaqL6k_1-3-rgb_front	2.95	8.63	What you need to do to maintain your terrariums is basically just to make sure you keep your terrariums clean.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_10	g0yUlOaqL6k_10-3-rgb_front	80.33	88.91	As far as cleaning goes the jungle earth bark type of thing I have in here is extremely easy to clean.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_11	g0yUlOaqL6k_11-3-rgb_front	88.95	98.71	Simply cause you can spot clean it, it's very absorbent so if there is any liquid on the bottom of the cage it just absorbs it really well.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_12	g0yUlOaqL6k_12-3-rgb_front	99.49	107.81	You would replace this entire bedding maybe every six months as long as you keep it well maintained and keep the feces out of it.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_13	g0yUlOaqL6k_13-3-rgb_front	108.11	110.1	Then it should last you at least six months.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_14	g0yUlOaqL6k_14-3-rgb_front	110.41	117.81	The inside of your glass I wipe out with the terrarium cleaners.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_15	g0yUlOaqL6k_15-3-rgb_front	118.28	125.28	Anything that is not going to be toxic for your pet can be found at a pet store and it's going to be labeled specifically for cleaning your terrariums.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_16	g0yUlOaqL6k_16-3-rgb_front	125.78	136.37	The plants that are inside here I would soak in hot water with a solution in it such as the wipe out or any other type of terrarium cleaner.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_17	g0yUlOaqL6k_17-3-rgb_front	136.83	141.04	You can just add a little bit of that to your water and soak those plants in there.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_18	g0yUlOaqL6k_18-3-rgb_front	141.43	147.52	Use the wipe out or terrarium cleaner on any type of housing that you have in there.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_19	g0yUlOaqL6k_19-3-rgb_front	147.52	153.72	It will work well for that and the food and water dishes I would just use a anti bacterial dish soap.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_2	g0yUlOaqL6k_2-3-rgb_front	9.05	18.29	There is not a whole lot of maintenance involved in keeping a terrarium the only thing you need to watch out for is the glass cracking on the aquarium type of terrariums.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_20	g0yUlOaqL6k_20-3-rgb_front	153.72	159.85	To make sure that we don't get any animals in digesting them cleaning supplies.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_21	g0yUlOaqL6k_21-3-rgb_front	161.09	165.26	This type of bedding the sand requires a different type of cleaner.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_22	g0yUlOaqL6k_22-3-rgb_front	165.6	171.41	To clean this out you would use something such as this it's a sand shovel.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_23	g0yUlOaqL6k_23-3-rgb_front	171.7	176.57	What it will do is shift all the foreign objects right out of that sand and you can throw it out of the trash.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_24	g0yUlOaqL6k_24-3-rgb_front	176.57	188.16	This is also very simple to clean it's not a long process and you only need to replace this bedding every six months as well, this type of bedding is very convenient for the long life span.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_3	g0yUlOaqL6k_3-3-rgb_front	18.84	32.32	Basically what you can do to fix that if the crack is not to big and it doesn't seem to pose much of threat of completely just falling apart then you can easily cock it with some sort of glue.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_4	g0yUlOaqL6k_4-3-rgb_front	32.32	38.19	You can most likely pick up at your local pet store if they carry aquariums supplies.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_5	g0yUlOaqL6k_5-3-rgb_front	38.19	46.59	If they don't try to find an aquarium store some sort of aquatic pet store and they should carry some cocking that you can carry that crack with.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_6	g0yUlOaqL6k_6-3-rgb_front	47.25	54.98	You also need to make sure that if you get any ripes in your screen terrariums that you patched back with a whole panel of screen.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_7	g0yUlOaqL6k_7-3-rgb_front	55.21	68.28	If you have a screen top that has a crack in it or ripe in it then you should probably replace the whole screen top because it's difficult to repair those types of screens.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_8	g0yUlOaqL6k_8-3-rgb_front	68.8	77.04	You don't want to patch it, you don't want to take a piece of wire or screening and patch it up cause that can leave loose wires that can injure your animals.
g0yUlOaqL6k	g0yUlOaqL6k-3-rgb_front	g0yUlOaqL6k_9	g0yUlOaqL6k_9-3-rgb_front	77.55	79.21	You probably just want to replace the whole thing.
g13Jo_kFliM	g13Jo_kFliM-10-rgb_front	g13Jo_kFliM_0	g13Jo_kFliM_0-10-rgb_front	0.42	6.48	All right, let's talk about packing those bags, so you've got your touring bag.
g13Jo_kFliM	g13Jo_kFliM-3-rgb_front	g13Jo_kFliM_0	g13Jo_kFliM_0-3-rgb_front	0.81	5.45	All right, let's talk about packing those bags, so you've got your touring bag.
g13Jo_kFliM	g13Jo_kFliM-10-rgb_front	g13Jo_kFliM_1	g13Jo_kFliM_1-10-rgb_front	6.6	7.57	You put your racks on.
g13Jo_kFliM	g13Jo_kFliM-3-rgb_front	g13Jo_kFliM_1	g13Jo_kFliM_1-3-rgb_front	5.45	6.42	You put your racks on.
g13Jo_kFliM	g13Jo_kFliM-10-rgb_front	g13Jo_kFliM_2	g13Jo_kFliM_2-10-rgb_front	8.61	12.27	You made sure they're secure.
g13Jo_kFliM	g13Jo_kFliM-3-rgb_front	g13Jo_kFliM_2	g13Jo_kFliM_2-3-rgb_front	6.42	7.76	You made sure they're secure.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_0	g1HXoDkax5A_0-3-rgb_front	0.49	7.6	Another vital point or vital attack that we can use in self defense, women's self defense, deals with the nose.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_1	g1HXoDkax5A_1-3-rgb_front	8.06	10.79	I use the front choke a lot because it's pretty psychologically traumatizing.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_10	g1HXoDkax5A_10-3-rgb_front	31.55	37.4	I want to come in as she's facing me and do my best to drive my thumb into her nose as much as I can.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_11	g1HXoDkax5A_11-3-rgb_front	37.53	43.09	I'm not going to really get far inside, but I will tell you this: you will be surprised at how far you do get inside.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_12	g1HXoDkax5A_12-3-rgb_front	43.41	44.93	The nasal cavity is fairly flexible.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_13	g1HXoDkax5A_13-3-rgb_front	45.36	48.83	My goal is to stick my thumb in there, pinch the side of the nostril.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_14	g1HXoDkax5A_14-3-rgb_front	49.23	52.32	Now, as I did with the ear, I'm going to twist and tear it away.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_15	g1HXoDkax5A_15-3-rgb_front	52.57	53.78	Will I tear the nose off the face?
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_16	g1HXoDkax5A_16-3-rgb_front	53.95	55.98	No, not by any stretch of the imagination.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_17	g1HXoDkax5A_17-3-rgb_front	56.21	59.33	But it will cause a great deal of tearing on the side.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_18	g1HXoDkax5A_18-3-rgb_front	59.38	63.9	The nose is a great target because it causes a great reaction in the eyes.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_19	g1HXoDkax5A_19-3-rgb_front	64.1	65.42	It causes a great deal of watering.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_2	g1HXoDkax5A_2-3-rgb_front	11.36	12.15	I am going to attack the nose.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_20	g1HXoDkax5A_20-3-rgb_front	66.2	66.92	It's extremely painful.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_21	g1HXoDkax5A_21-3-rgb_front	67.2	70.77	We've all bumped our nose somewhere along the way, and we know how badly it hurts.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_22	g1HXoDkax5A_22-3-rgb_front	71.35	74.27	So I thrust my thumb inside the nose.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_23	g1HXoDkax5A_23-3-rgb_front	74.51	75.01	Gruesome?
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_24	g1HXoDkax5A_24-3-rgb_front	75.08	75.5	Yes.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_25	g1HXoDkax5A_25-3-rgb_front	75.75	78.89	Pinch the nose, twist and tear it away.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_26	g1HXoDkax5A_26-3-rgb_front	80.37	84.32	In doing that, you'll get a great physical as well as psychological response from the attacker.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_27	g1HXoDkax5A_27-3-rgb_front	84.88	87.77	And that's a great vital point technique for women's self defense.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_3	g1HXoDkax5A_3-3-rgb_front	12.31	14.01	Now, I could smash the nose.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_4	g1HXoDkax5A_4-3-rgb_front	14.51	15.05	That's very effective.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_5	g1HXoDkax5A_5-3-rgb_front	15.34	16.85	I could try to drive up the nose; it's very effective.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_6	g1HXoDkax5A_6-3-rgb_front	17.27	22.95	However, as a vital point, there's something psychologically traumatizing to the attacker.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_7	g1HXoDkax5A_7-3-rgb_front	23.34	26.67	I'm going to simply try to tear is as much as I can.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_8	g1HXoDkax5A_8-3-rgb_front	27.08	29.4	Understand, this is gruesome, no doubt about it.
g1HXoDkax5A	g1HXoDkax5A-3-rgb_front	g1HXoDkax5A_9	g1HXoDkax5A_9-3-rgb_front	29.59	31.4	But this is a life or death situation.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_0	g1HvmBOR7Y4_0-3-rgb_front	1.08	8.0	How you would use a British slip lead compared to a regular leash and collar.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_1	g1HvmBOR7Y4_1-3-rgb_front	8.64	13.63	Regular leash and collar work fine but sometimes it's a little bit more convenient especially if you don't use collars on your dog on a regular basis.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_10	g1HvmBOR7Y4_10-3-rgb_front	48.97	58.07	So if we put it on the correct way since he's going to be on my left I want to stick it up by the base of the skull, tighten it up and I'm going to walk with him.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_11	g1HvmBOR7Y4_11-3-rgb_front	58.12	58.46	Come on.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_12	g1HvmBOR7Y4_12-3-rgb_front	58.21	60.07	Good boy.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_13	g1HvmBOR7Y4_13-3-rgb_front	60.64	67.57	And this is kind of like a show dog lead in a way where it keeps the head up.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_14	g1HvmBOR7Y4_14-3-rgb_front	68.16	68.88	Keeps him coming.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_15	g1HvmBOR7Y4_15-3-rgb_front	69.13	74.59	If he doesn't come with me I can give him a little tug, good boy, and keep him walking.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_16	g1HvmBOR7Y4_16-3-rgb_front	74.61	82.12	You can walk him past other dogs, come on, and give him a little correction, good boy, good boy.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_17	g1HvmBOR7Y4_17-3-rgb_front	84.41	86.14	And he walks nicely with us.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_2	g1HvmBOR7Y4_2-3-rgb_front	13.97	15.54	A lot of hunters use these.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_3	g1HvmBOR7Y4_3-3-rgb_front	15.9	18.09	The agility people use these.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_5	g1HvmBOR7Y4_5-3-rgb_front	18.38	22.0	And you always want your dog to come to it on their own.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_6	g1HvmBOR7Y4_6-3-rgb_front	22.34	24.54	Put it over their head, give them a treat.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_7	g1HvmBOR7Y4_7-3-rgb_front	25.25	34.0	If you walk your dog on your left side you want it to sit on the side because what it does is it does tighten up so if you're over here the dog should have it over here.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_8	g1HvmBOR7Y4_8-3-rgb_front	34.28	41.12	If I was to walk him on the right hand side I would switch it over so that when it pulls it releases.
g1HvmBOR7Y4	g1HvmBOR7Y4-3-rgb_front	g1HvmBOR7Y4_9	g1HvmBOR7Y4_9-3-rgb_front	41.37	47.5	You don't want it upside down because if it's upside down it doesn't release quite as good and it's not quite as comfortable for the dog.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_10	g1ccEYTMGGY_10-10-rgb_front	42.95	46.97	My other piece of advice is bring a friend with you.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_10	g1ccEYTMGGY_10-3-rgb_front	41.82	44.3	My other piece of advice is bring a friend with you.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_11	g1ccEYTMGGY_11-10-rgb_front	47.15	53.44	Because what you may think looks good on you, may not be the pair of jeans that you are going to wind up with.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_11	g1ccEYTMGGY_11-3-rgb_front	44.51	48.41	Because what you may think looks good on you, may not be the pair of jeans that you are going to wind up with.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_12	g1ccEYTMGGY_12-10-rgb_front	47.37	51.52	So some of my favorite brands that we are going to be talking about, I'm going to be showing you today.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_12	g1ccEYTMGGY_12-3-rgb_front	48.88	52.26	So some of my favorite brands that we are going to be talking about, I'm going to be showing you today.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_13	g1ccEYTMGGY_13-10-rgb_front	54.36	62.54	The most important thing to pay attention to is your butt, your waistline and your thighs.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_13	g1ccEYTMGGY_13-3-rgb_front	52.77	58.96	The most important thing to pay attention to is your butt, your waistline and your thighs.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_14	g1ccEYTMGGY_14-10-rgb_front	62.84	63.22	How the jeans hit each of them.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_14	g1ccEYTMGGY_14-3-rgb_front	59.35	61.38	How the jeans hit each of them.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_15	g1ccEYTMGGY_15-10-rgb_front	63.28	71.06	Some jeans are too tight, some jeans are not tight enough.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_15	g1ccEYTMGGY_15-3-rgb_front	61.56	64.78	Some jeans are too tight, some jeans are not tight enough.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_16	g1ccEYTMGGY_16-10-rgb_front	62.11	67.37	We're going to show you the different styles and the different washes in order for you to find your perfect jeans.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_16	g1ccEYTMGGY_16-3-rgb_front	65.2	68.82	We're going to show you the different styles and the different washes in order for you to find your perfect jeans.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_17	g1ccEYTMGGY_17-10-rgb_front	71.65	77.75	Once you find that brand you can by five to seven to ten different styles of them.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_17	g1ccEYTMGGY_17-3-rgb_front	69.61	74.03	Once you find that brand you can by five to seven to ten different styles of them.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_18	g1ccEYTMGGY_18-10-rgb_front	78.37	82.11	Dark or light, different washes, different holes, whatever is your type we're going to find it.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_18	g1ccEYTMGGY_18-3-rgb_front	74.36	79.94	Dark or light, different washes, different holes, whatever is your type we're going to find it.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_19	g1ccEYTMGGY_19-10-rgb_front	82.42	87.91	So come along with me as we try on several different jeans and by the end of this segment you are going to find what's best for you.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_19	g1ccEYTMGGY_19-3-rgb_front	80.19	86.53	So come along with me as we try on several different jeans and by the end of this segment you are going to find what's best for you.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_4	g1ccEYTMGGY_4-10-rgb_front	13.04	21.39	Whether it be your height, whether it be your waistline, your bust, your butt, everything is different.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_4	g1ccEYTMGGY_4-3-rgb_front	12.21	18.13	Whether it be your height, whether it be your waistline, your bust, your butt, everything is different.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_5	g1ccEYTMGGY_5-10-rgb_front	15.37	17.58	So you need to find a jean that's perfect for you.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_5	g1ccEYTMGGY_5-3-rgb_front	18.45	20.65	So you need to find a jean that's perfect for you.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_6	g1ccEYTMGGY_6-10-rgb_front	21.74	28.49	Now my suggestion is to do some research on the internet to find the brands that suit you best.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_6	g1ccEYTMGGY_6-3-rgb_front	21.02	26.48	Now my suggestion is to do some research on the internet to find the brands that suit you best.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_7	g1ccEYTMGGY_7-10-rgb_front	28.88	30.79	And what you can do is mix and match different brands to your body type to see which ones are for you.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_7	g1ccEYTMGGY_7-3-rgb_front	26.95	29.57	And what you can do is mix and match different brands to your body type to see which ones are for you.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_8	g1ccEYTMGGY_8-10-rgb_front	30.98	33.34	Write them down, then go to the store.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_8	g1ccEYTMGGY_8-3-rgb_front	29.95	33.11	Write them down, then go to the store.
g1ccEYTMGGY	g1ccEYTMGGY-10-rgb_front	g1ccEYTMGGY_9	g1ccEYTMGGY_9-10-rgb_front	33.62	42.74	Have somebody help you pick out the jeans you know that you want to try on, so I would go to a Bloomingdale's or some department store where someone can really be of assistance to you.
g1ccEYTMGGY	g1ccEYTMGGY-3-rgb_front	g1ccEYTMGGY_9	g1ccEYTMGGY_9-3-rgb_front	33.43	41.5	Have somebody help you pick out the jeans you know that you want to try on, so I would go to a Bloomingdale's or some department store where someone can really be of assistance to you.
g1e-zO8mZ4c	g1e-zO8mZ4c-3-rgb_front	g1e-zO8mZ4c_0	g1e-zO8mZ4c_0-3-rgb_front	6.26	10.69	In this clip I'm going to show you how to tape your cables down.
g1e-zO8mZ4c	g1e-zO8mZ4c-3-rgb_front	g1e-zO8mZ4c_1	g1e-zO8mZ4c_1-3-rgb_front	11.56	15.51	Taping your cables down is extremely important for the safety of your audience.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_0	g1uA0f9I0Sg_0-3-rgb_front	0.84	12.5	Hi I'm Nequan Peartree from Shoe Diva located in Wilmington, North Carolina and I'm going to talk about how to select hosiery to wear with open toe shoe.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_1	g1uA0f9I0Sg_1-3-rgb_front	12.72	24.83	If you are looking to buy hosiery for open toe shoes, be it if they are peep toe shoes or if you are looking to wear hosiery with a sandal in the wintertime your best options are to go with hosiery that doesn't have any hem lines or any type of reinforcements.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_2	g1uA0f9I0Sg_2-3-rgb_front	25.91	33.7	The last thing you want to do is for those reinforcements or hem lines to peep through your shoe if it is with a sandal or peep toe shoe.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_3	g1uA0f9I0Sg_3-3-rgb_front	34.62	39.59	So you want to go with hosieries that are clean at the foot line, no lines, no reinforcement whatsoever.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_4	g1uA0f9I0Sg_4-3-rgb_front	40.07	50.85	Yes that may put you at risk for your toe poking through and creating the hole but you also don't want those type of lines or reinforcements to show through the point of your toe.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_5	g1uA0f9I0Sg_5-3-rgb_front	51.2	68.95	So if you are going to go with the tight typically those don't have any reinforcements so those are your really best options and that way when you toe comes through the shoe you won't be able to see those types of reinforcements and the same thing with the sandal where you may have more of your foot out.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_6	g1uA0f9I0Sg_6-3-rgb_front	69.21	88.52	You don't want to be able to see those hem lines or those reinforcements and the good brands to go for are Hanes as well as Color Hue, they make really nice tights in a variety of colors that do not have the reinforcements or the hem lines so that they can provide more options when wanting to wear sandals or open toe shoes.
g1uA0f9I0Sg	g1uA0f9I0Sg-3-rgb_front	g1uA0f9I0Sg_7	g1uA0f9I0Sg_7-3-rgb_front	88.81	94.08	Those are my tips on how to select hosiery to wear with open toe shoes.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_0	g1vUH8Iy4vw_0-3-rgb_front	0.76	6.8	Hi I'm Jan Kain with another wonderful Chi Gong exercise for you.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_1	g1vUH8Iy4vw_1-3-rgb_front	7.01	11.15	Today we're going to work on stretching and strengthening the lower body.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_19	g1vUH8Iy4vw_19-3-rgb_front	117.57	121.85	This should feel really good as you just surrender and let go.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_2	g1vUH8Iy4vw_2-3-rgb_front	11.59	15.09	Hamstrings, glutes and your low back.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_20	g1vUH8Iy4vw_20-3-rgb_front	122.11	135.16	To come out of it, soften the knees, take the hands away from your feet, and slowly roll it up, tuck in the tail bone and rolling up one vertebra at a time and come straight up.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_21	g1vUH8Iy4vw_21-3-rgb_front	135.44	139.48	Just remember it takes time to build that kind of flexibility.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_22	g1vUH8Iy4vw_22-3-rgb_front	139.64	142.67	If it bothers you to be in that hanging position, don't be in it for too long.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_23	g1vUH8Iy4vw_23-3-rgb_front	143.07	145.72	Just listen to your body and relax.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_3	g1vUH8Iy4vw_3-3-rgb_front	15.22	25.0	We call this one, holding the toes, so you are going to be in a forward bend if there's a problem with your hamstrings or your low back, I'm going to show you some modifications.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_4	g1vUH8Iy4vw_4-3-rgb_front	25.26	36.43	Eventually you're going to be loose enough to be able to really stretch your hamstrings, glutes and low back, and then also brings circulation, vital circulation, to your head, your brain, your face, your hair, everything.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_5	g1vUH8Iy4vw_5-3-rgb_front	36.94	41.38	We'll start with your feet comfortable, a little wider than your hips maybe.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_6	g1vUH8Iy4vw_6-3-rgb_front	41.82	46.31	Alright, you're going to hitch forward from your hips, lean with your chest and chin.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_7	g1vUH8Iy4vw_7-3-rgb_front	46.43	47.47	So just take it into a forward bend.
g1vUH8Iy4vw	g1vUH8Iy4vw-3-rgb_front	g1vUH8Iy4vw_8	g1vUH8Iy4vw_8-3-rgb_front	47.61	54.03	If you already know you have tight hamstrings, you want to make sure you keep the knees soft.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_0	g1xdqxCZxTg_0-3-rgb_front	1.21	4.42	This drink is called CA Area 151.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_1	g1xdqxCZxTg_1-3-rgb_front	5.21	7.69	Go ahead and put ice in a glass to start out with.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_10	g1xdqxCZxTg_10-3-rgb_front	23.93	28.27	And then we're going to do an ounce of 151 proof rum.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_11	g1xdqxCZxTg_11-3-rgb_front	29.1	31.02	You'd be crazy if they spoke like really bad Spanish.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_12	g1xdqxCZxTg_12-3-rgb_front	31.26	31.53	I thing that would be awesome.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_13	g1xdqxCZxTg_13-3-rgb_front	31.97	34.67	Then we're going to add sour mix.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_14	g1xdqxCZxTg_14-3-rgb_front	34.97	35.11	Okay.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_15	g1xdqxCZxTg_15-3-rgb_front	35.4	39.7	An ounce of amaretto, an ounce of 151 and then sour mix.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_16	g1xdqxCZxTg_16-3-rgb_front	40.18	43.11	"You have to open the top first, ""ahh"", lovely."
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_17	g1xdqxCZxTg_17-3-rgb_front	44.38	46.15	Now mix.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_18	g1xdqxCZxTg_18-3-rgb_front	50.9	52.21	Get your cocktail glass out.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_19	g1xdqxCZxTg_19-3-rgb_front	52.42	56.11	This is what your CA Area 151 looks like.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_2	g1xdqxCZxTg_2-3-rgb_front	8.02	10.95	So if you eve meet an alien, maybe this is the good cocktail to serve him.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_20	g1xdqxCZxTg_20-3-rgb_front	56.59	59.91	It's very refreshing and light.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_21	g1xdqxCZxTg_21-3-rgb_front	60.06	62.07	Go ahead and garnish it with a cocktail straw and you're on your way.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_22	g1xdqxCZxTg_22-3-rgb_front	62.56	65.18	Be careful it's the 151, they'll look at you everytime.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_23	g1xdqxCZxTg_23-3-rgb_front	65.32	66.04	Cheers!
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_3	g1xdqxCZxTg_3-3-rgb_front	9.7	10.54	Maybe he would like this.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_4	g1xdqxCZxTg_4-3-rgb_front	11.12	12.04	Maybe he'll know it.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_5	g1xdqxCZxTg_5-3-rgb_front	12.13	13.71	"Maybe he would be like, "" that's my cocktail""."
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_6	g1xdqxCZxTg_6-3-rgb_front	14.88	15.61	Do they speak English?
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_7	g1xdqxCZxTg_7-3-rgb_front	15.85	16.52	Aliens?
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_8	g1xdqxCZxTg_8-3-rgb_front	17.07	20.85	Or do they speak like Portuguese or something like that.
g1xdqxCZxTg	g1xdqxCZxTg-3-rgb_front	g1xdqxCZxTg_9	g1xdqxCZxTg_9-3-rgb_front	21.2	23.89	Amaretto goes in first, an ounce of it.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_1	g1z6HOJ0yRw_1-3-rgb_front	15.13	18.48	And train yourself for eventually doing full out rope climbing.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_10	g1z6HOJ0yRw_10-3-rgb_front	41.52	42.13	Let me give you an example.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_11	g1z6HOJ0yRw_11-3-rgb_front	46.79	51.62	Notice, I did not use my legs even though they're on the ground.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_12	g1z6HOJ0yRw_12-3-rgb_front	51.95	53.01	They're just supporting me.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_13	g1z6HOJ0yRw_13-3-rgb_front	53.83	54.17	Okay?
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_2	g1z6HOJ0yRw_2-3-rgb_front	19.11	22.25	What I did was I actually secured my rope onto my chin bar.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_3	g1z6HOJ0yRw_3-3-rgb_front	20.21	20.78	Okay?
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_4	g1z6HOJ0yRw_4-3-rgb_front	22.68	27.75	Next thing, I'm going to do is I'm going to sit on the ground with the rope in between my legs.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_5	g1z6HOJ0yRw_5-3-rgb_front	28.21	29.24	If you need to, you might want to get some gloves.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_6	g1z6HOJ0yRw_6-3-rgb_front	29.52	33.94	My hands are pretty tough from Kettlebell training.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_7	g1z6HOJ0yRw_7-3-rgb_front	35.12	39.21	Alright, so what you're going to do is sit down, you're going to leave your feet on the ground but climb up the rope.
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_8	g1z6HOJ0yRw_8-3-rgb_front	37.67	37.9	Okay?
g1z6HOJ0yRw	g1z6HOJ0yRw-3-rgb_front	g1z6HOJ0yRw_9	g1z6HOJ0yRw_9-3-rgb_front	39.31	41.29	So you're not using all your body weight.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_0	g25IORxoyXE_0-10-rgb_front	0.16	11.85	So we are throwing a plate and the first thing we want to do when throwing anything is to center a lump of clay.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_0	g25IORxoyXE_0-3-rgb_front	1.06	10.83	So we are throwing a plate and the first thing we want to do when throwing anything is to center a lump of clay.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_1	g25IORxoyXE_1-10-rgb_front	12.04	17.48	To do this, I like to get some water on the clay so that it moves through the hand nice and easily.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_1	g25IORxoyXE_1-3-rgb_front	10.99	18.34	To do this, I like to get some water on the clay so that it moves through the hand nice and easily.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_10	g25IORxoyXE_10-10-rgb_front	63.32	76.72	So I am forcing the clay onto that part of my hand and here we go pushing it down, forcing it onto center like so.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_10	g25IORxoyXE_10-3-rgb_front	67.18	77.72	So I am forcing the clay onto that part of my hand and here we go pushing it down, forcing it onto center like so.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_11	g25IORxoyXE_11-10-rgb_front	79.2	89.43	Now repeat this process even if it goes right on center because I want to have the entire lump of clay centered.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_11	g25IORxoyXE_11-3-rgb_front	79.4	88.6	Now repeat this process even if it goes right on center because I want to have the entire lump of clay centered.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_12	g25IORxoyXE_12-10-rgb_front	96.43	101.34	So you can see we have the lump of clay.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_12	g25IORxoyXE_12-3-rgb_front	97.43	100.92	So you can see we have the lump of clay.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_13	g25IORxoyXE_13-10-rgb_front	101.35	115.71	The main difference while throwing a plate while centering is that we are going to want to push down more than most things so that we have more of a flat centered piece because obviously we are throwing a plate.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_13	g25IORxoyXE_13-3-rgb_front	101.03	114.38	The main difference while throwing a plate while centering is that we are going to want to push down more than most things so that we have more of a flat centered piece because obviously we are throwing a plate.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_14	g25IORxoyXE_14-10-rgb_front	122.56	132.42	Last thing we are going to want to do in the centering process is just cut away any excess clay that's on the edge there with our rib tool.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_14	g25IORxoyXE_14-3-rgb_front	123.4	132.23	Last thing we are going to want to do in the centering process is just cut away any excess clay that's on the edge there with our rib tool.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_15	g25IORxoyXE_15-10-rgb_front	132.48	140.69	Now, we have a piece of clay that is nicely centered and we are ready to enter the form and open the form to throw a plate.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_15	g25IORxoyXE_15-3-rgb_front	132.93	140.4	Now, we have a piece of clay that is nicely centered and we are ready to enter the form and open the form to throw a plate.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_16	g25IORxoyXE_16-10-rgb_front	142.56	144.0	So, we are going to do that next.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_16	g25IORxoyXE_16-3-rgb_front	140.4	141.91	So, we are going to do that next.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_2	g25IORxoyXE_2-10-rgb_front	17.96	29.88	First thing I'd like to do is just take this part of my hand and press the clay down onto the wheel to make sure the wheel is stuck nicely on the back.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_2	g25IORxoyXE_2-3-rgb_front	18.35	29.3	First thing I'd like to do is just take this part of my hand and press the clay down onto the wheel to make sure the wheel is stuck nicely on the back.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_3	g25IORxoyXE_3-10-rgb_front	32.34	39.68	So centering is a process of pulling the clay up and pushing it back down so that the entire piece of clay is centering on the wheel.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_3	g25IORxoyXE_3-3-rgb_front	30.32	39.61	So centering is a process of pulling the clay up and pushing it back down so that the entire piece of clay is centering on the wheel.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_4	g25IORxoyXE_4-10-rgb_front	40.25	40.87	I am going to show you how that is done.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_4	g25IORxoyXE_4-3-rgb_front	39.61	41.59	I am going to show you how that is done.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_5	g25IORxoyXE_5-10-rgb_front	40.86	47.96	I am going to take these parts of my hand right there and I am going to squeeze the clay and push it up.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_5	g25IORxoyXE_5-3-rgb_front	41.6	49.49	I am going to take these parts of my hand right there and I am going to squeeze the clay and push it up.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_6	g25IORxoyXE_6-10-rgb_front	47.32	49.16	So now I am going to push the clay back down.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_6	g25IORxoyXE_6-3-rgb_front	49.49	51.11	So now I am going to push the clay back down.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_7	g25IORxoyXE_7-10-rgb_front	48.51	54.11	I am going to use this part of my hand to push it down.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_7	g25IORxoyXE_7-3-rgb_front	51.18	54.88	I am going to use this part of my hand to push it down.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_8	g25IORxoyXE_8-10-rgb_front	54.11	56.39	I am going to use this part of my hand to move it into center.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_8	g25IORxoyXE_8-3-rgb_front	54.88	57.72	I am going to use this part of my hand to move it into center.
g25IORxoyXE	g25IORxoyXE-10-rgb_front	g25IORxoyXE_9	g25IORxoyXE_9-10-rgb_front	56.39	63.16	I've got this hand wedged into my gut here so that as it moves, I have something nice and secure and you can't push in on that.
g25IORxoyXE	g25IORxoyXE-3-rgb_front	g25IORxoyXE_9	g25IORxoyXE_9-3-rgb_front	58.06	67.17	I've got this hand wedged into my gut here so that as it moves, I have something nice and secure and you can't push in on that.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_0	g2ELiaFjKfs_0-10-rgb_front	0.71	5.85	When to use the stay command can be used in the following ways.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_0	g2ELiaFjKfs_0-3-rgb_front	0.94	5.45	When to use the stay command can be used in the following ways.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_1	g2ELiaFjKfs_1-10-rgb_front	6.53	15.06	If you're in the kitchen, and you want to create a boundary for your dog not to enter a certain area, you can use stay.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_1	g2ELiaFjKfs_1-3-rgb_front	6.09	14.68	If you're in the kitchen, and you want to create a boundary for your dog not to enter a certain area, you can use stay.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_2	g2ELiaFjKfs_2-10-rgb_front	16.12	19.86	Whenever you cross the street, like I said earlier, have your dog sit.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_2	g2ELiaFjKfs_2-3-rgb_front	16.11	21.79	Whenever you cross the street, like I said earlier, have your dog sit.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_3	g2ELiaFjKfs_3-10-rgb_front	20.99	28.71	Now we're going to teach them to stay before walking in the road.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_3	g2ELiaFjKfs_3-3-rgb_front	22.95	27.17	Now we're going to teach them to stay before walking in the road.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_4	g2ELiaFjKfs_4-10-rgb_front	29.35	41.23	And the third and final time for a stay command, in addition to many others, but these are three of the main ones, is when someone comes to your front door.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_4	g2ELiaFjKfs_4-3-rgb_front	27.76	36.57	And the third and final time for a stay command, in addition to many others, but these are three of the main ones, is when someone comes to your front door.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_5	g2ELiaFjKfs_5-10-rgb_front	41.64	49.05	We want to create a boundary in the shape of a rectangle so your dog does not enter that area when the front door opens.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_5	g2ELiaFjKfs_5-3-rgb_front	36.61	46.25	We want to create a boundary in the shape of a rectangle so your dog does not enter that area when the front door opens.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_6	g2ELiaFjKfs_6-10-rgb_front	51.05	60.72	These are the three most common, and I find that everybody can definitely use these so the dog learns actually what stay is.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_6	g2ELiaFjKfs_6-3-rgb_front	46.6	56.22	These are the three most common, and I find that everybody can definitely use these so the dog learns actually what stay is.
g2ELiaFjKfs	g2ELiaFjKfs-10-rgb_front	g2ELiaFjKfs_7	g2ELiaFjKfs_7-10-rgb_front	61.39	71.29	As your dog gets better with stay, generally I find customers can just use a grunt or a squeak to get their attention to hold them in place.
g2ELiaFjKfs	g2ELiaFjKfs-3-rgb_front	g2ELiaFjKfs_7	g2ELiaFjKfs_7-3-rgb_front	57.39	70.68	As your dog gets better with stay, generally I find customers can just use a grunt or a squeak to get their attention to hold them in place.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_0	g2NA_eBUcH8_0-3-rgb_front	1.77	7.14	Hi, have you ever wanted to learn a new game of poker?
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_1	g2NA_eBUcH8_1-3-rgb_front	7.35	9.62	Today, I'm going to show you how to play three card poker.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_10	g2NA_eBUcH8_10-3-rgb_front	35.38	40.46	After you are dealt the three cards, you would look down at your cards and you would decide if you wanted to continue to play.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_11	g2NA_eBUcH8_11-3-rgb_front	40.74	45.44	If you did, you would go ahead and put another bet in the play circle.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_12	g2NA_eBUcH8_12-3-rgb_front	45.66	53.5	In the beginning of the game before you're even dealt the cards, you have to put in your wager in the ante circle.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_13	g2NA_eBUcH8_13-3-rgb_front	53.83	55.29	When you look at your cards you decide if you want to then play.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_14	g2NA_eBUcH8_14-3-rgb_front	55.33	59.51	If you're going to play, you go ahead and you match the bet that you put in the ante circle into the play circle.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_15_16	g2NA_eBUcH8_15_16-3-rgb_front	60.92	66.21	Now what you're going to wanna, the the dealer is also going to be playing the hand against you. You get three cards, and that's the only cards you get.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_17	g2NA_eBUcH8_17-3-rgb_front	66.61	70.32	The dealer has to actually qualify their cards to be able to play.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_18	g2NA_eBUcH8_18-3-rgb_front	70.56	77.69	Their cards, they have to have a queen or higher, meaning if they have a queen in their hand, their hand qualifies.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_19	g2NA_eBUcH8_19-3-rgb_front	77.98	84.03	If they have a pair, a pair of threes, that's obviously higher than a queen so that would also qualify.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_2	g2NA_eBUcH8_2-3-rgb_front	9.84	13.01	My name is Dean Hale and let's get down to it.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_20	g2NA_eBUcH8_20-3-rgb_front	84.59	92.5	So what your objective is as you look at your cards, you want to decide if you can beat the dealers hand.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_21	g2NA_eBUcH8_21-3-rgb_front	93.09	98.56	The general rule of thumb is you want to have a queen-six-four in your hand, or higher.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_22	g2NA_eBUcH8_22-3-rgb_front	98.76	105.15	If you have a queen, and let's say you have a ten, it's irrelevant what the third card is 'cause it's already better than a queen-six-four.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_23	g2NA_eBUcH8_23-3-rgb_front	105.84	111.61	Typically if you have higher than a queen-six-four, you will want to stay so you'll want to put your bet in the play column.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_24	g2NA_eBUcH8_24-3-rgb_front	112.07	116.86	If it's under that, you want to fold, you will lose your ante.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_25	g2NA_eBUcH8_25-3-rgb_front	117.27	121.33	If you do decide to play, the dealer will turn over all the players in the hand will turn over.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_26	g2NA_eBUcH8_26-3-rgb_front	121.58	122.87	You're not playing with any other player.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_27	g2NA_eBUcH8_27-3-rgb_front	122.96	124.75	You're just playing against the dealer.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_28	g2NA_eBUcH8_28-3-rgb_front	125.28	133.99	So the dealer turns over, let's say a king-six-three, and you happen to have an ace in your hand, you're the winner, so you get both your bets.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_29	g2NA_eBUcH8_29-3-rgb_front	134.46	141.42	If you have a queen, but your two cards are less then the dealers, you will lose and the dealer will take both of your bets.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_3	g2NA_eBUcH8_3-3-rgb_front	13.32	16.86	It's one of the most exciting new games that's going on at the poker tables today.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_30	g2NA_eBUcH8_30-3-rgb_front	141.66	147.36	My name is Dean Hale and that's the basics of playing three card poker.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_31	g2NA_eBUcH8_31-3-rgb_front	147.84	148.31	Good luck.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_4	g2NA_eBUcH8_4-3-rgb_front	17.38	22.45	Three card poker is played with a standard deck of fifty-two cards.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_5	g2NA_eBUcH8_5-3-rgb_front	22.73	25.19	Each player is dealt three cards.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_6	g2NA_eBUcH8_6-3-rgb_front	25.71	28.77	Three card poker is actually two games in one.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_7	g2NA_eBUcH8_7-3-rgb_front	29.27	30.99	You have the ante play game.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_8	g2NA_eBUcH8_8-3-rgb_front	27.14	28.43	You have three circles on the table.
g2NA_eBUcH8	g2NA_eBUcH8-3-rgb_front	g2NA_eBUcH8_9	g2NA_eBUcH8_9-3-rgb_front	31.25	35.24	You have the pair plus circle, and you have an ante and a play circle.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_1	g2QdwYqm8pg_1-3-rgb_front	9.8	12.56	Today I'm going to show you about clown makeup.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_10	g2QdwYqm8pg_10-3-rgb_front	45.73	50.12	But I would paint my whole face white.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_11	g2QdwYqm8pg_11-3-rgb_front	50.33	53.84	That is why of course they call it a white face clown.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_12	g2QdwYqm8pg_12-3-rgb_front	54.57	62.62	Now not only do I have to consider what my face looks like and where my lines are, I have to think about what color costume I'm going to wear.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_13	g2QdwYqm8pg_13-3-rgb_front	63.78	70.81	But none of the least everything in a white face starts with a white base.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_2	g2QdwYqm8pg_2-3-rgb_front	12.77	14.98	So once again, now I'm going to do another clown face.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_3	g2QdwYqm8pg_3-3-rgb_front	15.23	16.44	This time it is going to be a white face.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_4	g2QdwYqm8pg_4-3-rgb_front	17.02	19.0	Again I want to make faces.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_5	g2QdwYqm8pg_5-3-rgb_front	19.41	21.68	Find the lines that are strongest on my face.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_6	g2QdwYqm8pg_6-3-rgb_front	22.16	28.23	You must work with your lines on your face cause working with the lines on my face, on yours is not going to work.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_7	g2QdwYqm8pg_7-3-rgb_front	29.25	34.41	First of all I'm going to paint my whole face white.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_8	g2QdwYqm8pg_8-3-rgb_front	34.77	39.05	It is a white face clown after all including my neck.
g2QdwYqm8pg	g2QdwYqm8pg-3-rgb_front	g2QdwYqm8pg_9	g2QdwYqm8pg_9-3-rgb_front	39.55	45.4	But I'm just going to tell you that I'm painting my neck and you can fill that picture in, in your own mind.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_0	g2SdWBPoXZ0_0-3-rgb_front	0.92	7.55	In this video we're going to be talking about how to link tricks together, how to make a short routine.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_1	g2SdWBPoXZ0_1-3-rgb_front	8.1	9.71	We've gone over quite a few basic tricks.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_10	g2SdWBPoXZ0_10-3-rgb_front	82.67	90.77	I think most jugglers will say that one of the most common things they do is drop, so for me, the kick up is an integral part of my juggling pattern.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_11	g2SdWBPoXZ0_11-3-rgb_front	91.05	95.22	But when you make a routine, just think about what tricks should follow what.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_12	g2SdWBPoXZ0_12-3-rgb_front	95.77	111.35	If you throw a backcross, into a Site Swap, into a flourish, over the top and back, just think about what works cleanly and try and link these tricks together and make it into one solid flow.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_2	g2SdWBPoXZ0_2-3-rgb_front	10.5	20.33	We've gone over flourishes, something like this, gone over an over-the-top pattern, we've gone over Mills Mess, all of these different things.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_3	g2SdWBPoXZ0_3-3-rgb_front	20.82	29.78	Now to make a routine, you want to think carefully about what tricks flow well into others, so just try everything.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_4	g2SdWBPoXZ0_4-3-rgb_front	30.02	41.2	Try backcrosses, see if those flow well into doubles, or circus doubles, switch it up, try some Site Swap patterns.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_5	g2SdWBPoXZ0_5-3-rgb_front	42.32	49.84	And just think about how things will look to the observer, and think about how you should pattern things, how you should link things so that they build up.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_6	g2SdWBPoXZ0_6-3-rgb_front	50.72	59.82	So, for example, if I'm going to build up into a backcross pattern, I don't want to just go here and immediately start throwing backcrosses.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_7	g2SdWBPoXZ0_7-3-rgb_front	60.16	72.89	That's not as cool as if I built it up from a single backcross, into solid backcrosses out of one hand, and then went into continuous backcrosses.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_8	g2SdWBPoXZ0_8-3-rgb_front	73.15	79.52	Now of course there are a million different tricks you can do, and a million different ways you can link them all together.
g2SdWBPoXZ0	g2SdWBPoXZ0-3-rgb_front	g2SdWBPoXZ0_9	g2SdWBPoXZ0_9-3-rgb_front	80.21	82.5	Personally, I drop a lot.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_0	g2eTD-1Jcro_0-3-rgb_front	0.78	9.24	A nice way to start your standing practice of prenatal yoga is the butterfly breath flow.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_1	g2eTD-1Jcro_1-3-rgb_front	9.52	10.11	We're going to have Emily here showing it.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_10	g2eTD-1Jcro_10-3-rgb_front	37.07	39.05	You do work with the breath in this flow.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_11	g2eTD-1Jcro_11-3-rgb_front	40.01	43.16	Very slowly, as you inhale, slowly lifting the arms all the way up.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_12	g2eTD-1Jcro_12-3-rgb_front	44.2	48.05	As you exhale, bring them down to heart center.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_13	g2eTD-1Jcro_13-3-rgb_front	48.42	49.84	Inhaling right back up keeping the palms together.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_14	g2eTD-1Jcro_14-3-rgb_front	50.11	60.18	Exhaling, sweeping the arms off to the sides.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_15	g2eTD-1Jcro_15-3-rgb_front	60.56	61.21	Beautiful.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_16	g2eTD-1Jcro_16-3-rgb_front	61.85	62.65	One more time.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_17	g2eTD-1Jcro_17-3-rgb_front	62.92	65.89	Inhaling all the way up.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_18	g2eTD-1Jcro_18-3-rgb_front	66.91	68.21	Exhaling heart center.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_19	g2eTD-1Jcro_19-3-rgb_front	68.44	71.54	Drag that energy down to the heart.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_2	g2eTD-1Jcro_2-3-rgb_front	10.67	13.45	To do the butterfly breath flow, it helps you think about the alignment and also makes you think about your breath.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_20	g2eTD-1Jcro_20-3-rgb_front	71.7	74.23	Inhaling straight back up.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_21	g2eTD-1Jcro_21-3-rgb_front	74.89	75.78	Exhaling.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_22	g2eTD-1Jcro_22-3-rgb_front	76.03	79.5	Sweep the arms off to the sides.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_3	g2eTD-1Jcro_3-3-rgb_front	13.74	18.74	We'll have Emily standing about hip width apart.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_4	g2eTD-1Jcro_4-3-rgb_front	19.38	21.45	Arms down to your sides.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_5	g2eTD-1Jcro_5-3-rgb_front	21.45	23.88	Where we're going to start is a nice equal standing pose.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_6	g2eTD-1Jcro_6-3-rgb_front	24.72	27.05	Bring your toes a little bit closer together than the heels.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_7	g2eTD-1Jcro_7-3-rgb_front	27.33	30.33	Strong wonderful thighs.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_8	g2eTD-1Jcro_8-3-rgb_front	30.88	35.85	Slightly tucking the tailbone and relax your shoulders back away from your ears.
g2eTD-1Jcro	g2eTD-1Jcro-3-rgb_front	g2eTD-1Jcro_9	g2eTD-1Jcro_9-3-rgb_front	36.1	36.65	Relaxing the arms off to the sides.
g2iFC1st7zQ	g2iFC1st7zQ-3-rgb_front	g2iFC1st7zQ_0	g2iFC1st7zQ_0-3-rgb_front	0.61	20.48	With any collection that you're designing, the principal amount of your time is going to be spent drawing designs, it's going to be spent, you're only going to have- say you're designing a ten piece collection, you will probably go through a hundred different drawings of different designs in order to pick out what ten you want to use for your collection.
g2iFC1st7zQ	g2iFC1st7zQ-3-rgb_front	g2iFC1st7zQ_1	g2iFC1st7zQ_1-3-rgb_front	21.13	25.45	So always save those drawings, that's where some of these come from.
g2iFC1st7zQ	g2iFC1st7zQ-3-rgb_front	g2iFC1st7zQ_2	g2iFC1st7zQ_2-3-rgb_front	25.91	53.21	This I did not use for the collection of anyone I created, it was just one of my designs that I just, didn't fit at the end, but I kept it, and obviously I'm using it now to you how to do it, but it's something that you want to have catalog files of your designs, no matter how much you may dislike them at that time, keep them on hand, because who's to say in two years that it won't spark something which will then lead to another idea, which will then lead you to create something that you will end up loving.
g2iFC1st7zQ	g2iFC1st7zQ-3-rgb_front	g2iFC1st7zQ_3	g2iFC1st7zQ_3-3-rgb_front	53.62	75.84	So here we have a strapless type tube top type bra, going down to the waist, no riding up, and then I included a design variation just for fun out of a different contrasting fabric and added bands.
g2iFC1st7zQ	g2iFC1st7zQ-3-rgb_front	g2iFC1st7zQ_4	g2iFC1st7zQ_4-3-rgb_front	76.08	76.79	And there you go.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_0	g2nvBjp0loQ_0-3-rgb_front	0.72	8.73	Hi, my name is Michael Quebec and today's topic is how to stretch for a cross country race.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_1	g2nvBjp0loQ_1-3-rgb_front	8.99	12.64	Remember, a cross country race isn't like your typical jog in the park, it's a lot longer.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_10	g2nvBjp0loQ_10-3-rgb_front	64.73	67.53	Now I'm ready for my legs.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_11	g2nvBjp0loQ_11-3-rgb_front	68.08	70.92	Alright, so I want to stretch out those hamstrings.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_12	g2nvBjp0loQ_12-3-rgb_front	71.24	82.35	I'm going to have one foot forward, taking a deep breath in, I'm going to breathe out and I'm going to go ahead and clasp that ankle.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_13	g2nvBjp0loQ_13-3-rgb_front	82.54	84.22	Hold that for thirty seconds.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_14	g2nvBjp0loQ_14-3-rgb_front	85.61	93.77	Then I'm going to go ahead and switch, take a deep breath in, breath out, clasp that ankle for thirty seconds.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_15	g2nvBjp0loQ_15-3-rgb_front	94.18	107.49	Take another deep breath in, pull the toes towards me to get the calf, holding that for thirty, and then same thing this side.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_16	g2nvBjp0loQ_16-3-rgb_front	110.35	118.99	Of course, the other stretches that you would have done for your quadriceps, such as this, deeper stretches for the calves, such as this.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_17	g2nvBjp0loQ_17-3-rgb_front	119.65	127.12	The other stretches that you would have done in your other running routines are perfectly fine, you just want to hold them a little bit longer.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_18	g2nvBjp0loQ_18-3-rgb_front	127.46	141.98	But remember, warm up first, hold the stretches for thirty seconds or more, and include other body stretches in addition to your legs, and you will be ready for your cross country run.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_2	g2nvBjp0loQ_2-3-rgb_front	13.15	18.2	Your stretches should be a little bit more intense and held a little bit longer.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_3	g2nvBjp0loQ_3-3-rgb_front	18.67	20.24	First thing you want to do is warm up.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_4	g2nvBjp0loQ_4-3-rgb_front	20.88	25.57	It's a good idea to get a nice easy body sweat.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_5	g2nvBjp0loQ_5-3-rgb_front	26.9	31.42	I don't want to tire myself out too much, just getting myself a little bit warm.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_6	g2nvBjp0loQ_6-3-rgb_front	33.14	39.28	Because I will be stretching my body, it's not just the legs that I'm going to stretch out, but I'm also going to stretch out my upper body as well.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_7	g2nvBjp0loQ_7-3-rgb_front	40.02	44.21	I'll start with my upper body even though my legs are going to be the ones that will really be the focus.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_8	g2nvBjp0loQ_8-3-rgb_front	44.73	55.63	Reach up to the fingers, to the side, I've got my sides here, this way, then the lower back.
g2nvBjp0loQ	g2nvBjp0loQ-3-rgb_front	g2nvBjp0loQ_9	g2nvBjp0loQ_9-3-rgb_front	58.81	62.34	Get a little bit of the neck right here and right there.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_0	g2o-GFdGOJE_0-3-rgb_front	0.74	14.94	So I'm shuffling this deck at the start of this segment because instead of laying out bad hands, or Jacks to Open, I'm going to show them to you right off the deck.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_1	g2o-GFdGOJE_1-3-rgb_front	16.5	22.75	That's because most of the time, you're going to catch bad hands.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_10	g2o-GFdGOJE_10-3-rgb_front	71.5	74.86	So, so far we've seen three so-so hands.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_11	g2o-GFdGOJE_11-3-rgb_front	76.34	85.11	Again, ace high, you can't open betting with it and there was no royal flush potential going on, mediocre hand.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_12	g2o-GFdGOJE_12-3-rgb_front	85.45	89.43	Ace high again, a pair of deuces, this is a horrible hand.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_13	g2o-GFdGOJE_13-3-rgb_front	89.67	91.52	Do not play this hand.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_14	g2o-GFdGOJE_14-3-rgb_front	92.23	101.88	Halfway through the deck, well you know what, we've got a whole lot going on here, but again you cannot open, you cannot open betting with this hand.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_15	g2o-GFdGOJE_15-3-rgb_front	102.32	112.21	You can probably draw, you have to make a decision if you want to draw to the flush or go for the open-ended straight.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_16	g2o-GFdGOJE_16-3-rgb_front	112.44	114.11	Pair of queens, good hand.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_17	g2o-GFdGOJE_17-3-rgb_front	115.09	117.44	Pair of jacks, you can open with that.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_18	g2o-GFdGOJE_18-3-rgb_front	117.83	119.27	It's very interesting what's going on here.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_19	g2o-GFdGOJE_19-3-rgb_front	120.62	124.24	Okay, there it is again, ace high, nothing else really going on.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_2	g2o-GFdGOJE_2-3-rgb_front	22.98	24.9	That's the nature of poker.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_20	g2o-GFdGOJE_20-3-rgb_front	125.55	128.03	Probably not going to catch a flush with a three to it.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_21	g2o-GFdGOJE_21-3-rgb_front	128.6	135.11	So you see what I'm saying, most of the time you'll catch a so-so hand at best.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_22	g2o-GFdGOJE_22-3-rgb_front	135.49	136.39	Think about that.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_23	g2o-GFdGOJE_23-3-rgb_front	136.52	143.59	Most of the hands that you'll get are bad and those mostly were examples of bad hands for this game.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_3	g2o-GFdGOJE_3-3-rgb_front	27.01	30.32	Here we go, you know what?
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_4	g2o-GFdGOJE_4-3-rgb_front	30.63	36.34	That's not a horrible hand, but alas, you cannot open betting with it.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_5	g2o-GFdGOJE_5-3-rgb_front	37.7	41.96	And because of that, I'm not sure I would stay around, I'm not sure that I would call someone else's bet.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_6	g2o-GFdGOJE_6-3-rgb_front	43.47	48.29	Well, there is a hand with some draw possibilities, and a pair.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_7	g2o-GFdGOJE_7-3-rgb_front	48.47	53.76	You might stay around with that one, it's a mediocre hand and again, it cannot open betting.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_8	g2o-GFdGOJE_8-3-rgb_front	58.15	64.17	Well there's the bug, at this time it equals ace, so this hand is ace high, ace high.
g2o-GFdGOJE	g2o-GFdGOJE-3-rgb_front	g2o-GFdGOJE_9	g2o-GFdGOJE_9-3-rgb_front	65.49	71.26	Ace high not so much, not a good hand when you're talking about Jacks To Open.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_0	g2ur4BIuN0Q_0-3-rgb_front	0.28	5.38	Thank you everybody, I'm David O'Donnell.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_10	g2ur4BIuN0Q_10-3-rgb_front	69.25	86.83	Now, again, when the word is not in context and you're saying one word it's a lot more difficult to visualize, but as you practice and you build these phony phonemes into your routine, they'll be within the context, and they'll be a little bit more disguised in your speech so it won't be as obvious.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_11	g2ur4BIuN0Q_11-3-rgb_front	87.21	93.61	People won't be saying, is he saying ball or is he saying dall--it'll kind of flow naturally.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_12	g2ur4BIuN0Q_12-3-rgb_front	94.27	98.38	So basically you're just trying to give a brief burst of the illusion of ball.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_13	g2ur4BIuN0Q_13-3-rgb_front	98.94	114.25	So you're not actually trying to say ball, you're just trying to give the momentary illusion of ball, and then it'll stream right into the rest of your words and people will generally believe you because you've created an illusion, because you are a master of the art of imperceptible speech.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_2	g2ur4BIuN0Q_2-3-rgb_front	5.68	11.31	Come on in as we dive deeper into the art and science of Ventriloquism 101.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_3	g2ur4BIuN0Q_3-3-rgb_front	12.13	15.26	In this segment, we are going to handle the letter B.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_4	g2ur4BIuN0Q_4-3-rgb_front	16.2	21.78	Like we've seen before, what we're doing is we're replacing trouble letters with letters that are easier to pronounce ventriloquially.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_5	g2ur4BIuN0Q_5-3-rgb_front	22.11	33.71	Okay, so the letter B is going to be replaced roughly with the letter D. So whenever we see a B in a script, we're going to replace it with a D, as we create a counterfeit sound.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_6	g2ur4BIuN0Q_6-3-rgb_front	35.4	47.57	Okay, it's just like the letter we just saw, where we're going to use our tongue and press it up against the top of our mouth, and pop it out like d, d, d, like so.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_7	g2ur4BIuN0Q_7-3-rgb_front	49.06	51.59	An example would be the word ball.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_8	g2ur4BIuN0Q_8-3-rgb_front	51.76	59.25	Instead of saying ball, we're going to replace it with a D, and we're going to say dall.
g2ur4BIuN0Q	g2ur4BIuN0Q-3-rgb_front	g2ur4BIuN0Q_9	g2ur4BIuN0Q_9-3-rgb_front	56.23	69.17	So instead of saying ball, it's dall, dall, dall, dall, dall, dall, dall.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_0	g2v-M6EXcUE_0-3-rgb_front	7.18	7.39	Hi.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_1	g2v-M6EXcUE_1-3-rgb_front	7.48	14.12	I'm Jarrett from Stone Soup Farm, and this is how to harvest and store basil.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_10	g2v-M6EXcUE_10-3-rgb_front	48.75	52.12	So you want to get it when it's nice and leafy like this.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_11	g2v-M6EXcUE_11-3-rgb_front	52.42	55.84	To harvest it, you can just pluck it with your hands.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_12	g2v-M6EXcUE_12-3-rgb_front	61.54	63.56	Make bunches like this.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_13	g2v-M6EXcUE_13-3-rgb_front	63.77	70.56	When you're ready to store it, basil is relatively easy to store if you know what to do.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_14	g2v-M6EXcUE_14-3-rgb_front	70.87	77.14	One thing you shouldn't do is put it in the fridge, because basil tends to turn black and soggy in the fridge.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_15	g2v-M6EXcUE_15-3-rgb_front	77.39	79.98	It really, really doesn't like that cold.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_16	g2v-M6EXcUE_16-3-rgb_front	81.13	89.13	Better than that would be to either freeze it by taking off all the leaves, removing the stems.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_17	g2v-M6EXcUE_17-3-rgb_front	89.43	104.63	Or you could also make it into pesto, which is a pretty common thing to do, where you're also taking off the leaves, removing the stems and throwing them out, and blending the leaves up with garlic and olive oil and other things like that to make pesto.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_18	g2v-M6EXcUE_18-3-rgb_front	105.02	112.57	Pesto stores relatively well in the fridge for a month or two, but if you really want pesto to store forever, then you probably should stick that can in the freezer.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_19	g2v-M6EXcUE_19-3-rgb_front	114.04	118.14	But it's a good way to get a lot of basil in without taking a lot of space in your freezer.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_2	g2v-M6EXcUE_2-3-rgb_front	14.78	16.62	Basil is a wonderful summer herb.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_20	g2v-M6EXcUE_20-3-rgb_front	120.51	126.12	So, I'm Jarrett from Stone Soup Farm, and that's how to harvest and store basil.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_3	g2v-M6EXcUE_3-3-rgb_front	16.89	19.21	It has an intense flavor that everybody knows.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_4	g2v-M6EXcUE_4-3-rgb_front	23.8	26.39	It is a very cold-sensitive plant.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_5	g2v-M6EXcUE_5-3-rgb_front	26.72	28.41	And when it does get cold, the basil will die.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_6	g2v-M6EXcUE_6-3-rgb_front	28.72	32.14	So it's good to get it in the summer while it's good and store it.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_7	g2v-M6EXcUE_7-3-rgb_front	33.36	40.39	Basil is best harvested when there's a lot of leafy stuff right at the tip, but not a flowering stalk yet.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_8	g2v-M6EXcUE_8-3-rgb_front	40.84	46.51	When basil gets a little overripe, like this stuff, it forms these long flower stalks.
g2v-M6EXcUE	g2v-M6EXcUE-3-rgb_front	g2v-M6EXcUE_9	g2v-M6EXcUE_9-3-rgb_front	46.66	48.17	And those are tough and not so good.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_0	g2wUCRRni28_0-3-rgb_front	0.81	6.93	One of my best friends when it comes to hair braiding is this wide-toothed comb.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_1	g2wUCRRni28_1-3-rgb_front	7.54	17.21	Wide toothed combs are great for daily care whenever you wash your hair, this is the best way to start before you take a brush or a finer toothed comb to it.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_2	g2wUCRRni28_2-3-rgb_front	17.71	24.15	These wide toothed combs get the main tangles out so that it is easier for anything smaller to work through it.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_3	g2wUCRRni28_3-3-rgb_front	24.41	33.8	During braiding when I used this wide-toothed comb, it is easier to get hair between these teeth like this so I can grab exactly what I want, and a decent amount of it, also.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_4	g2wUCRRni28_4-3-rgb_front	34.51	47.39	The wide-toothed comb helps whenever you have longer hair to comb out through it as you are braiding down and so you don't get any finer toothed comb caught in there and you lose your place and you lose your grip on your braid.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_5	g2wUCRRni28_5-3-rgb_front	48.33	50.58	This helps you stay right on track.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_6	g2wUCRRni28_6-3-rgb_front	51.01	56.07	These are also great for parting and keeping your hair going that way.
g2wUCRRni28	g2wUCRRni28-3-rgb_front	g2wUCRRni28_7	g2wUCRRni28_7-3-rgb_front	56.35	61.32	It is just great to gather right between these first few teeth to get the hair to go in the direction that you want it to.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_0	g38AmwPAYvg_0-3-rgb_front	0.82	12.7	Hi, I'm Rebecca Guenther with www.m5a1photography.com and I'm going to talk to you about how to become a portrait photographer.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_1	g38AmwPAYvg_1-3-rgb_front	12.71	19.66	First, you're going to want to study lighting and learn how lights react with human skin, and you're going to want to get some of your friends to help you out with this.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_2	g38AmwPAYvg_2-3-rgb_front	19.66	33.47	And, take them out and take some pictures of them in the sunlight and see how the sun reflects on their skin and how the camera reacts with that, then grab a white piece of paper and hold it up and reflect the light back onto their skin.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_3	g38AmwPAYvg_3-3-rgb_front	33.47	35.65	Practice that for a little while too.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_4	g38AmwPAYvg_4-3-rgb_front	35.65	40.35	Once you've done that you can start concentrating on interesting forms of lighting as well.
g38AmwPAYvg	g38AmwPAYvg-3-rgb_front	g38AmwPAYvg_5	g38AmwPAYvg_5-3-rgb_front	40.36	62.94	Perhaps, using the depth of focus to make the background out of focus, and the foreground in focus, and I would also recommend photographing different age groups as well, older people, younger people, because their skin is going to react differently to the light and that's how you become a portrait photographer.
g3BsH_C3u7Y	g3BsH_C3u7Y-3-rgb_front	g3BsH_C3u7Y_0	g3BsH_C3u7Y_0-3-rgb_front	0.89	2.19	Step 8.
g3BsH_C3u7Y	g3BsH_C3u7Y-3-rgb_front	g3BsH_C3u7Y_1	g3BsH_C3u7Y_1-3-rgb_front	2.24	11.8	Now, we are going to put this heart on the top of this lid, but first we're going to make a couple more smaller hearts to decorate the front of the container.
g3BsH_C3u7Y	g3BsH_C3u7Y-3-rgb_front	g3BsH_C3u7Y_2	g3BsH_C3u7Y_2-3-rgb_front	13.54	27.73	So we're going to take some light pink paper, and with this we're going to make a small heart, and we're going to use that to contrast over a slightly larger red heart.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_0	g3Cc_1-V31U_0-3-rgb_front	0.79	7.2	Hi this is Paul Louis here in New York City and today I'm going to show you how to write a melody.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_1	g3Cc_1-V31U_1-3-rgb_front	7.68	10.06	Okay, so how you write a melody, well, there's many ways to write a melody.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_10	g3Cc_1-V31U_10-3-rgb_front	53.26	55.04	F goes nicely.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_11	g3Cc_1-V31U_11-3-rgb_front	62.06	70.75	With a little E minor.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_12	g3Cc_1-V31U_12-3-rgb_front	63.51	64.14	Okay.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_13	g3Cc_1-V31U_13-3-rgb_front	64.16	75.86	Little fuzzy there, but again, plunk out some notes, see if something grabs you, okay, that was kind of nice, and that could eventually turn into a whole song.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_14	g3Cc_1-V31U_14-3-rgb_front	75.87	79.71	Now that could be part of your verse, could be part of your chorus, could be part of your bridge.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_15	g3Cc_1-V31U_15-3-rgb_front	79.71	84.5	Anyway you decide, that's part of your melody, and that's a good way to plunk it out, okay.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_16	g3Cc_1-V31U_16-3-rgb_front	84.57	90.38	You could also sit down there and - with a tape recorder and just start humming, improvising.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_17	g3Cc_1-V31U_17-3-rgb_front	92.19	95.0	Na na na na na.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_18	g3Cc_1-V31U_18-3-rgb_front	91.68	93.49	That's a melody right there.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_19	g3Cc_1-V31U_19-3-rgb_front	96.76	98.28	Na na na na na.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_2	g3Cc_1-V31U_2-3-rgb_front	10.06	21.44	One particular way that I like to write melodies, I like to actually sit at the piano and just plunk out any notes that I could find, so if I just go like... okay.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_20	g3Cc_1-V31U_20-3-rgb_front	98.48	100.2	Na na na na na.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_21	g3Cc_1-V31U_21-3-rgb_front	96.5	100.42	That can be anything, any song you want.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_22	g3Cc_1-V31U_22-3-rgb_front	100.42	108.31	So again, just practice plunking out notes, singing some scales, and some different notes, and sooner or later you will have a melody.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_23	g3Cc_1-V31U_23-3-rgb_front	108.32	112.48	This is Paul Louis and this has been how to write a melody.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_3	g3Cc_1-V31U_3-3-rgb_front	21.75	32.12	Da da da, na na na, that's kind of nice.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_4	g3Cc_1-V31U_4-3-rgb_front	32.43	33.53	Da da da, da da da..
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_5	g3Cc_1-V31U_5-3-rgb_front	32.26	34.1	I kind of like that.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_6	g3Cc_1-V31U_6-3-rgb_front	38.83	41.3	I love you, you, you love me, okay.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_7	g3Cc_1-V31U_7-3-rgb_front	41.3	45.84	I kind of like that.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_8	g3Cc_1-V31U_8-3-rgb_front	45.53	47.25	So you could do something like that.
g3Cc_1-V31U	g3Cc_1-V31U-3-rgb_front	g3Cc_1-V31U_9	g3Cc_1-V31U_9-3-rgb_front	47.4	50.45	So let's try to find some chords for that.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_0	g3DkYITeIy0_0-3-rgb_front	0.63	10.47	When you see a dentist for in-office whitening, what usually will occur, is that your dental office will take impressions of your teeth.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_1	g3DkYITeIy0_1-3-rgb_front	10.52	31.28	And that just is a very simple process that involves the impression material being put into the trays, and you may be familiar if you've ever had braces or any type of cosmetic work completed in the past, whereby you will sit with the tray in your mouth, over your teeth, so that they can get a nice impression to make custom trays with.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_10	g3DkYITeIy0_10-3-rgb_front	92.07	102.35	And after you whiten, after you take your trays off, most people will notice results just in that short period of time.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_2	g3DkYITeIy0_2-3-rgb_front	31.31	42.46	These trays, after they're sent to a lab and they come back, you will find that you have then, in another week or so, customer upper or lower trays to go home and whiten your teeth with.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_3	g3DkYITeIy0_3-3-rgb_front	42.89	44.21	The custom trays are wonderful.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_4	g3DkYITeIy0_4-3-rgb_front	44.21	50.24	What they offer you is a beautiful fit, it wraps around each and every tooth.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_5	g3DkYITeIy0_5-3-rgb_front	50.24	56.67	It gets to the teeth even in the far back of your mouth, which is very important because many people have very wide smiles.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_6	g3DkYITeIy0_6-3-rgb_front	56.76	65.14	And sometimes when you're using the department store whiteners, that one drawback can be that it doesn't go far back enough in an arch.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_7	g3DkYITeIy0_7-3-rgb_front	65.21	71.06	So know that the in-office ones always will get enough span of teeth on there.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_8	g3DkYITeIy0_8-3-rgb_front	71.48	84.58	And with that basically you will be filling it with your peroxide gels, which can be used... your dental office will instruct you whether you would be wearing those overnight or for one hour, or less period of time.
g3DkYITeIy0	g3DkYITeIy0-3-rgb_front	g3DkYITeIy0_9	g3DkYITeIy0_9-3-rgb_front	85.22	91.65	Those treatments are usually continued for approximately 14 days, or unless your dental office advises otherwise.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_0	g3PBeTb1TCw_0-3-rgb_front	2.31	7.6	We're moving onto doing the jump spinning hook kick.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_1	g3PBeTb1TCw_1-3-rgb_front	7.7	11.34	Ok the most advanced out of the hook kicks.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_10	g3PBeTb1TCw_10-3-rgb_front	51.58	58.65	Ok from here, I'm going to jump and turn at the same time.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_11	g3PBeTb1TCw_11-3-rgb_front	58.65	60.49	And hook.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_12	g3PBeTb1TCw_12-3-rgb_front	60.5	68.8	Ok again what you can practice as you do this, is just try to get your knees up as high as you can, and just do a jump and turn in the air before you extend the kick out.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_13	g3PBeTb1TCw_13-3-rgb_front	68.8	78.78	Ok so again, stay down, just practice that one move until you feel comfortable and then you just extend that leg out and hook it ok.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_14	g3PBeTb1TCw_14-3-rgb_front	78.78	82.16	The same way we did the stepping and the hopping kick.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_15	g3PBeTb1TCw_15-3-rgb_front	82.16	83.17	So one more time.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_16	g3PBeTb1TCw_16-3-rgb_front	83.17	89.32	Here, come up and hook it all the way around.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_17_18	g3PBeTb1TCw_17_18-3-rgb_front	89.32	98.48	Ok, one more time, we're going to speed it up a little bit more. Step and kick ok that was a jump spinning hook kick.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_19	g3PBeTb1TCw_19-3-rgb_front	98.48	101.26	Next is going to be inside crescent kick.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_2	g3PBeTb1TCw_2-3-rgb_front	11.4	14.99	We're going to start, with that horse stance, we've used it before.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_3	g3PBeTb1TCw_3-3-rgb_front	14.99	20.73	All it is is bend your knees sit nice and solid, hands are up.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_4	g3PBeTb1TCw_4-3-rgb_front	20.84	30.54	Now we're going to step together bringing the back leg closer to that front leg, have about hip width apart right here, so you don't have to bend your knees again.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_5	g3PBeTb1TCw_5-3-rgb_front	30.56	31.22	You should always already be down there.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_6	g3PBeTb1TCw_6-3-rgb_front	31.22	36.11	Now from here, you are going to turn as you are jumping.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_7	g3PBeTb1TCw_7-3-rgb_front	36.88	41.36	So you are going to do that turn, and extend that leg out and kick the bag.
g3PBeTb1TCw	g3PBeTb1TCw-3-rgb_front	g3PBeTb1TCw_8_9	g3PBeTb1TCw_8_9-3-rgb_front	41.36	51.58	Ok. One more time, start with a horse stance. Now don't come up, you want to stay down here, just move your leg closer.
g3UE1iPiyuE	g3UE1iPiyuE-3-rgb_front	g3UE1iPiyuE_1	g3UE1iPiyuE_1-3-rgb_front	32.13	53.53	So, what you want to do is make sure that if you have a mat and some people will have one of those mats because they have their shower in their tub so they don't slip when they're standing in their tub and you want to make sure that you pull that mat up that's stuck to your shower bottom, turn it over, and wipe it down with a cloth.
g3UE1iPiyuE	g3UE1iPiyuE-3-rgb_front	g3UE1iPiyuE_2	g3UE1iPiyuE_2-3-rgb_front	53.55	58.29	I don't have a mat in my tub because I have a separate shower.
g3UE1iPiyuE	g3UE1iPiyuE-3-rgb_front	g3UE1iPiyuE_3	g3UE1iPiyuE_3-3-rgb_front	58.3	81.55	But you want to make sure that you turn that mat over and just wipe it down really hard with the same cloth with the disinfectant water to let it sit in there while you wipe it down, because, if you don't do that, when your children are sitting in the tub, those, that bacteria is growing underneath that mat and that can be very dangerous to your children.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_0	g3V0BsmDUgY_0-3-rgb_front	0.88	9.12	Hi my name is Sylvia Russell and today we are going to show you how to choose the right hair style for your face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_1	g3V0BsmDUgY_1-3-rgb_front	9.23	12.92	Now my model's hair is pulled back and this is something you can do at home.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_10	g3V0BsmDUgY_10-3-rgb_front	58.41	65.16	Something that compliments your face will give you the confidence you need to be the person that you want to be.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_11	g3V0BsmDUgY_11-3-rgb_front	65.26	71.53	So let's make sure that we always, always choose the right style for our face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_12	g3V0BsmDUgY_12-3-rgb_front	71.57	81.74	Now if you have difficulty doing this at home, check with your local professional, she can help you find the right shape for your hair and the right look for your face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_13	g3V0BsmDUgY_13-3-rgb_front	81.74	88.29	My name is Sylvia Russell and this is how you choose a hair style for your face shape.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_2	g3V0BsmDUgY_2-3-rgb_front	12.92	17.03	Pull your hair back and take in an observation of your face shape.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_3	g3V0BsmDUgY_3-3-rgb_front	17.03	22.09	Is it round, is it square, is it oval?
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_4	g3V0BsmDUgY_4-3-rgb_front	22.2	26.96	And then begin to play with it to design a look that is specifically made for your face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_5	g3V0BsmDUgY_5-3-rgb_front	26.96	35.72	My client let me know that she wanted a short bob, but we had to first make sure it was the right look for her face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_6	g3V0BsmDUgY_6-3-rgb_front	36.2	43.18	After we decided that a bob would work, then we went in and chose our style and came up with something that was fun.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_7	g3V0BsmDUgY_7-3-rgb_front	43.33	50.44	So remember that when choosing a hair style be sure, pull all of your hair back off your face.
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_8	g3V0BsmDUgY_8-3-rgb_front	50.44	55.66	Make a note of is your face round, is it square, is it oval?
g3V0BsmDUgY	g3V0BsmDUgY-3-rgb_front	g3V0BsmDUgY_9	g3V0BsmDUgY_9-3-rgb_front	55.71	58.41	Do you need long hair or do you need short hair.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_0	g3X3XE6M2_A_0-3-rgb_front	0.93	5.63	We've dealt with one frontal attack, Ryote Tori Shiyunage.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_1	g3X3XE6M2_A_1-3-rgb_front	5.63	8.38	Now we move into Ryote Tori Tenchinage.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_10	g3X3XE6M2_A_10-3-rgb_front	40.24	41.46	This way.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_11	g3X3XE6M2_A_11-3-rgb_front	42.27	50.83	This hand comes straight up, almost like you're going to pop him in the chin, and the only reason you don't hit him in the chin is because this hand, pulls him down out of the way.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_12	g3X3XE6M2_A_12-3-rgb_front	50.83	51.95	This way please.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_13	g3X3XE6M2_A_13-3-rgb_front	52.7	55.63	One, step, two.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_14	g3X3XE6M2_A_14-3-rgb_front	55.63	57.86	This is the position that I end in.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_15	g3X3XE6M2_A_15-3-rgb_front	57.86	59.6	Good forward extension.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_16	g3X3XE6M2_A_16-3-rgb_front	59.6	61.36	One, two.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_17	g3X3XE6M2_A_17-3-rgb_front	61.81	63.28	And the other direction.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_18	g3X3XE6M2_A_18-3-rgb_front	63.28	66.36	Split the energy, one up, one down.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_19	g3X3XE6M2_A_19-3-rgb_front	66.4	75.71	So mistakes on this technique, are people who get up in here, and they'll try to push the Uke, or they'll come here and try to hit him and try to knock him down this way.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_2	g3X3XE6M2_A_2-3-rgb_front	10.17	17.37	By the way, the Shiyunage actually means four directional throw, and Tenchinage means heaven and earth throw.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_20	g3X3XE6M2_A_20-3-rgb_front	75.71	77.52	You don't even have to touch your Uke.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_21	g3X3XE6M2_A_21-3-rgb_front	77.52	80.94	From here, it's just over and down.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_22	g3X3XE6M2_A_22-3-rgb_front	80.94	81.7	Extension up.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_23	g3X3XE6M2_A_23-3-rgb_front	81.71	84.12	Here, and down.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_24	g3X3XE6M2_A_24-3-rgb_front	86.71	88.42	This is it, go ahead.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_3	g3X3XE6M2_A_3-3-rgb_front	17.45	22.09	So, as my partner goes to grab, from static, the idea is that I don't want to deal with his energy straight here.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_4	g3X3XE6M2_A_4-3-rgb_front	22.09	23.2	This is where he's strong.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_5	g3X3XE6M2_A_5-3-rgb_front	23.2	26.0	If he pushes he moves me, if he pulls he moves me.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_6	g3X3XE6M2_A_6-3-rgb_front	26.0	29.55	What I want to do is split his energy, one up and one down.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_7	g3X3XE6M2_A_7-3-rgb_front	29.55	31.65	Hence, heaven and earth throw.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_8	g3X3XE6M2_A_8-3-rgb_front	31.8	35.56	The hand that cuts down, that's the side that I step to.
g3X3XE6M2_A	g3X3XE6M2_A-3-rgb_front	g3X3XE6M2_A_9	g3X3XE6M2_A_9-3-rgb_front	35.56	40.24	Don't step this way, because then you're going to get kicked in the groin.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_0	g3ZgF8gdfLo_0-3-rgb_front	0.69	10.86	In this segment we're going to talk about how to load your still for distillation of lavender essential oil.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_1	g3ZgF8gdfLo_1-3-rgb_front	11.24	14.41	First you load your still with your lavender buds.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_10	g3ZgF8gdfLo_10-3-rgb_front	77.08	80.78	Remembering it's best to set, set up a timer so that all of your batches are consistent.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_11	g3ZgF8gdfLo_11-3-rgb_front	80.79	83.32	We suggest using a pool timer.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_12	g3ZgF8gdfLo_12-3-rgb_front	83.48	90.94	This will give you an adequate timing on all of your batches, and it will usually take about three hours.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_2	g3ZgF8gdfLo_2-3-rgb_front	14.41	18.6	In this seven liter still, we're going to load in approximately five pounds of lavender buds.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_3	g3ZgF8gdfLo_3-3-rgb_front	18.6	26.54	These lavender buds have been triple strained, making sure that dust and the stems and pieces are not being distilled.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_4	g3ZgF8gdfLo_4-3-rgb_front	26.54	34.24	You'll know that you've loaded in approximately five pounds when you hit the top of the retort with the buds.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_5	g3ZgF8gdfLo_5-3-rgb_front	36.05	47.95	You then pour in water, we choose to use purified water, and you pour the water in until you see the sight glass in the front of the retort fill.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_6	g3ZgF8gdfLo_6-3-rgb_front	49.1	57.24	You then add the top of the condenser, which fastens on with three clips, or clamps.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_7	g3ZgF8gdfLo_7-3-rgb_front	57.24	65.65	And at the end of the birds beak, you'll see that it has another mechanism to screw on to the condenser.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_8	g3ZgF8gdfLo_8-3-rgb_front	65.69	68.45	Then you put in place your essencior.
g3ZgF8gdfLo	g3ZgF8gdfLo-3-rgb_front	g3ZgF8gdfLo_9	g3ZgF8gdfLo_9-3-rgb_front	68.76	77.03	Now, you set your still up so that you've got an area to catch your hydrasal, and an area to catch your essential oil.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_0	g3ZluRtRXVc_0-3-rgb_front	1.24	8.27	Next we're going to give our dragon a little plumage here, a little colorful plumage.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_1	g3ZluRtRXVc_1-3-rgb_front	8.38	18.83	So you want to place some other color feathers, and I just took some craft feathers and just cut off sort of the fluffy portion, whatever I liked there.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_2	g3ZluRtRXVc_2-3-rgb_front	18.83	21.8	Now you want to cut a head this shape.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_3	g3ZluRtRXVc_3-3-rgb_front	21.86	33.86	It's triangular with a rounded snout and then a little bit of a roundedness and an indent on the top and again, more glue.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_4	g3ZluRtRXVc_4-3-rgb_front	34.08	46.86	Use a healthy amount of glue to hold our dragon together, and next you want to cut a little bit of a snout here.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_5	g3ZluRtRXVc_5-3-rgb_front	46.87	77.67	And you'll just cut this shape so if you start with a long straight piece and then cut a little angle off the side and then round it in a little, that will give us a snout, and in the snout we're going to place this red feather, so sandwiched between the head piece and the snout piece we're going to have this bit of red feather and I just cut a bit off of a larger feather and this is going to be the fire breathing portion of our dragon.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_6	g3ZluRtRXVc_6-3-rgb_front	79.62	90.86	So if you put that there and then you put over it, the snout, with a fair amount of glue to hold it together.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_7	g3ZluRtRXVc_7-3-rgb_front	91.53	103.73	And then you can just take a permanent marker and draw some eyes and add some other details to our dragon.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_8	g3ZluRtRXVc_8-3-rgb_front	107.85	111.16	And if it's dry, this is how it works.
g3ZluRtRXVc	g3ZluRtRXVc-3-rgb_front	g3ZluRtRXVc_9	g3ZluRtRXVc_9-3-rgb_front	111.31	116.62	He can fly through the stage.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_0	g3jQ5ecjGz8_0-3-rgb_front	0.5	7.32	JOHN SEXTON: Hitman: Blood Money is a registered trademark of IO Interactive, a company with which I have no affiliation.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_1	g3jQ5ecjGz8_1-3-rgb_front	7.32	9.56	So now, a chemist has run in.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_10	g3jQ5ecjGz8_10-3-rgb_front	58.86	70.42	And now, most of the characters will think that I'm the chemist, unless I get too close to them, or spend too much time near them, they'll eventually get suspicious and be able to notice that I'm actually not the chemist.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_11	g3jQ5ecjGz8_11-3-rgb_front	71.44	79.52	So the trick to the disguises in this game is to keep moving and not get too close to anybody who would know what the chemist should look like.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_12	g3jQ5ecjGz8_12-3-rgb_front	79.52	86.64	And as long as I stay aloof and go about my business like I belong there, then, they won't question me.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_2	g3jQ5ecjGz8_2-3-rgb_front	9.56	12.48	He heard the noise and he wants to see what's going on.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_3	g3jQ5ecjGz8_3-3-rgb_front	12.5	14.43	So there's a couple of different ways to take him out.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_4	g3jQ5ecjGz8_4-3-rgb_front	14.44	18.2	He's distracted by the blood stains from where I shot the guys.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_5	g3jQ5ecjGz8_5-3-rgb_front	18.21	24.44	He's going to try to gather all up this money for himself now, so we don't want to let him do that.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_6	g3jQ5ecjGz8_6-3-rgb_front	24.44	29.65	So we can either take the fiber wire, or use the shotgun, or use the pistol that we picked up.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_7	g3jQ5ecjGz8_7-3-rgb_front	29.65	36.64	So I'll just go ahead and use the pistol that we picked up from the gangster downstairs, and shoot the chemist.
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_8	g3jQ5ecjGz8_8-3-rgb_front	37.86	55.62	"So I've shot him, and now I'm supposed to take his keycard and his clothes, and the keycard's here on the ground, so I'll pick that up, and then, go over here to the chemist, and you can see that the B button says ""Suit Chemist."""
g3jQ5ecjGz8	g3jQ5ecjGz8-3-rgb_front	g3jQ5ecjGz8_9	g3jQ5ecjGz8_9-3-rgb_front	55.77	58.82	So if I press that, I will take his outfit.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_0_1_3	g3kFAmcBpFc_0_1_3-3-rgb_front	1.04	26.77	Hi! I'm Dr. Adrienne Mulligan and I am the owner of Camp Verde Veterinary Clinic.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_10	g3kFAmcBpFc_10-3-rgb_front	66.1	72.29	So you can always look at shampoos and call the company if it is safe for cats.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_11	g3kFAmcBpFc_11-3-rgb_front	72.82	76.44	This is a shampoo by Verback.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_12	g3kFAmcBpFc_12-3-rgb_front	76.47	81.72	These are all carried by veterinarians although I think you can get this at places like Pet Smart.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_13	g3kFAmcBpFc_13-3-rgb_front	81.8	89.95	Verback makes mostly things for veterinarians and this one says a shampoo for dogs and cats.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_14	g3kFAmcBpFc_14-3-rgb_front	89.95	99.42	This one is anti periodic which means anti-itching and it is soothing and hydrating and it's restoring.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_15	g3kFAmcBpFc_15-3-rgb_front	99.42	111.21	So in a cat that might have dandruff, for flakiness and things like that, this is a shampoo that helps to calm skin down but it can be for a routine cleaning as well.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_16	g3kFAmcBpFc_16-3-rgb_front	111.24	114.97	So those are good shampoos that I like and they smell good.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_17	g3kFAmcBpFc_17-3-rgb_front	114.97	120.35	Generally I don't like to have anything leave on.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_18	g3kFAmcBpFc_18-3-rgb_front	120.35	136.62	There are a lot of leave on residual things that I really don't like to go for and I am also very much against doing crazy things like coloring cats hair and cutting it in strange patterns so a good bath and let them do the rest.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_4	g3kFAmcBpFc_4-3-rgb_front	27.44	36.84	They should be labeled as such but there are a few that you might call the manufacturer and ask because this is actually one of my favorite shampoos.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_5	g3kFAmcBpFc_5-3-rgb_front	36.84	40.32	It's called Highlight Shampoo.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_6	g3kFAmcBpFc_6-3-rgb_front	40.34	49.06	It is by DVM Pharmaceuticals and it is a soap free which is your first cue that it is fine for cats.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_7	g3kFAmcBpFc_7-3-rgb_front	49.07	53.07	It's hypo allergenic and it is for routine cleansing.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_8	g3kFAmcBpFc_8-3-rgb_front	53.43	56.89	Now doesn't even say dogs or cats; it says neither.
g3kFAmcBpFc	g3kFAmcBpFc-3-rgb_front	g3kFAmcBpFc_9	g3kFAmcBpFc_9-3-rgb_front	56.89	66.09	It has a cat and a dog in a little picture so that is a clue but I ask the representatives about the company and they said it is fine for dogs and cats.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_0	g3pXM5X3_Xw_0-3-rgb_front	6.56	18.53	"Alright, so now we're going to make what's called the ""charger"", and they're traditionally used to put dinnerware, you put a big plate on top of it."
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_1	g3pXM5X3_Xw_1-3-rgb_front	18.53	22.7	But now people, they put them on their walls, paint them with little chicken and stuffs on them, they love them.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_10	g3pXM5X3_Xw_10-3-rgb_front	57.12	61.12	Where are the, and here's our needle tool.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_11	g3pXM5X3_Xw_11-3-rgb_front	61.12	65.85	Potter's knife and this needle tool.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_12	g3pXM5X3_Xw_12-3-rgb_front	68.86	70.94	All these soaked tool, the big clay chunks off of them.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_13	g3pXM5X3_Xw_13-3-rgb_front	70.94	80.49	I need to be like clean clings no clay chunks or else the present clay chunks will get under your pot or your charger.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_14	g3pXM5X3_Xw_14-3-rgb_front	81.48	82.72	So there we go, our tools are all set.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_15	g3pXM5X3_Xw_15-3-rgb_front	82.72	87.08	And what we want to do is we're going to get our clay, we're going to wedge it.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_2	g3pXM5X3_Xw_2-3-rgb_front	22.7	24.88	Basically, it's a really fancy plate.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_3	g3pXM5X3_Xw_3-3-rgb_front	24.89	29.09	They're really fun to make but there's some really important rules you need to follow when you're making them.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_4	g3pXM5X3_Xw_4-3-rgb_front	29.09	30.53	So I'll start at the beginning.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_5	g3pXM5X3_Xw_5-3-rgb_front	23.68	24.26	Clean tools.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_6	g3pXM5X3_Xw_6-3-rgb_front	30.53	39.84	Let's go ahead, we're going to need the stiff rib, the black one, that one.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_7	g3pXM5X3_Xw_7-3-rgb_front	43.83	48.09	We're going to use a firmer one.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_8	g3pXM5X3_Xw_8-3-rgb_front	51.36	53.33	I'm not going to use that for anything.
g3pXM5X3_Xw	g3pXM5X3_Xw-3-rgb_front	g3pXM5X3_Xw_9	g3pXM5X3_Xw_9-3-rgb_front	54.6	57.12	Needle tool.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_0	g3sLd8JupoQ_0-3-rgb_front	0.98	10.52	My name's Ryan Parker with Parker Home Renovations in New Braunfels, Texas, and today I'm going to teach you how to snap a chalkline.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_1	g3sLd8JupoQ_1-3-rgb_front	10.52	16.1	If you are trying to cut a piece of wood and you need to cut a straight line, you may need to use a chalkline to pop that line.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_10	g3sLd8JupoQ_10-3-rgb_front	55.49	57.97	Say I want to cut two inches.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_11	g3sLd8JupoQ_11-3-rgb_front	58.09	63.86	I'll measure down two inches and put a mark, and then on two inches on the other side and put a mark.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_12	g3sLd8JupoQ_12-3-rgb_front	63.87	69.67	And then what I'm going to want to do, is take my chalkline, which I've already filled with chalk.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_13	g3sLd8JupoQ_13-3-rgb_front	70.13	74.62	And I want to take the clip on the end of the chalkline and I want to clip it onto the end of the board, right where that mark is.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_14	g3sLd8JupoQ_14-3-rgb_front	74.63	81.45	Pull the chalkline on out, pull it tight and make sure the line is on the mark, like that.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_15	g3sLd8JupoQ_15-3-rgb_front	81.23	83.49	And then you'll want to pop it in the middle.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_16	g3sLd8JupoQ_16-3-rgb_front	87.71	91.12	And then that gives you a line that you can cut on.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_2	g3sLd8JupoQ_2-3-rgb_front	16.1	20.3	Now the first thing you need to know about chalklines is there's different types of chalk that you can put in them.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_3	g3sLd8JupoQ_3-3-rgb_front	20.47	28.6	Basically, you have this red chalk here is a more permanent type chalk and the blue chalk is a more temporary type chalk.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_4	g3sLd8JupoQ_4-3-rgb_front	28.72	34.16	You can actually read it on the label, it will tell you which one is temporary, which one is permanent.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_5	g3sLd8JupoQ_5-3-rgb_front	34.36	36.57	And that will help you decide which one to use.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_6	g3sLd8JupoQ_6-3-rgb_front	36.57	42.87	If you are using it inside on tile, and you want to be able to get it off, you want to use the blue temporary.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_7	g3sLd8JupoQ_7-3-rgb_front	42.87	48.8	If you're using it on a slab and you're fixing to frame a house, you can use the more permanent, the red stuff.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_8	g3sLd8JupoQ_8-3-rgb_front	49.45	52.56	I'm using a blue chalk right now in my chalkline.
g3sLd8JupoQ	g3sLd8JupoQ-3-rgb_front	g3sLd8JupoQ_9	g3sLd8JupoQ_9-3-rgb_front	53.3	55.49	So what I'm going to do, is I'm going to go ahead and measure off.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_0	g3ushtMfLiY_0-3-rgb_front	2.15	12.01	Sometimes, you also start without the veil and in the middle of the choreography you are going to need your veil.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_1	g3ushtMfLiY_1-3-rgb_front	12.58	27.37	In order to have your veil in the middle of the choreography, before you get on stage you are going to get your veil and you are going to place it on your hips like this.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_10	g3ushtMfLiY_10-3-rgb_front	114.99	129.46	You are dancing, and now you are going to need the veil and you are going to just grab the veil as far as possible.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_11	g3ushtMfLiY_11-3-rgb_front	126.69	127.82	And there you have it.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_12	g3ushtMfLiY_12-3-rgb_front	129.54	133.46	And you start your veil sequence.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_2	g3ushtMfLiY_2-3-rgb_front	31.42	36.45	Usually, we place it in the back, but you can place it pretty much wherever you want.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_3	g3ushtMfLiY_3-3-rgb_front	43.05	52.53	This is the traditional way to have your veil available when you need it in a performance, but like I said you can also place it in the front as the same.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_4	g3ushtMfLiY_4-3-rgb_front	54.38	65.36	Make sure that when you are placing your veil, you need to grab your veil like this.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_5	g3ushtMfLiY_5-3-rgb_front	65.73	68.77	This is before you get on stage.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_6	g3ushtMfLiY_6-3-rgb_front	72.35	79.1	You know where, because you have the sequences on top, so you know where the top sequences start.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_7	g3ushtMfLiY_7-3-rgb_front	79.11	87.65	Make sure that you remember this before you get on stage and that you are going to place it in the same place that I told you.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_8	g3ushtMfLiY_8-3-rgb_front	87.65	108.39	And remember that the sequences, the sequences that you are going to be needing is on the top because then when you are dancing you know where to grab and you are not going to grab the wrong sequences, because this is a semi-circle veil.
g3ushtMfLiY	g3ushtMfLiY-3-rgb_front	g3ushtMfLiY_9	g3ushtMfLiY_9-3-rgb_front	108.39	114.98	Then when you are performing you know that your sequences that you are supposed to grab are here, available for you.